Wednesday 03/04/20

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1) For time:
10 Power Snatch @75%
Rest :60
8 Power Snatch @77.5%
Rest :60
6 Power Snatch @80%

2) Every 4:00 x 4 rounds:
3 minutes of work, followed by 1 minute of rest.
60 double unders
16 db step overs (24/20") (50/35#)
Max alt single DB squat snatch in remaining time

*score is total DB squat snatches

Morgan Farris