Our Programs

At CrossFit Chapel Hill we believe in creating well rounded athletes... and here are all the ways we do it...

CrossFit

Unlike other gyms that leave you feeling disappointed by your lack of results, our program is the first and only customizable workout designed to target your specific goals while being part of an exciting group atmosphere. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Learn more...

Endurance

CrossFit Endurance is an endurance sports training program dedicated to improving performance, fitness and endurance sports potential. We inspire, coach, and provide our community with the most aggressive and proven fundamentals of sports science, exercise physiology, nutrition, and athletic training protocols. We currently hold CrossFit Endurance classes on Tuesday and Thursday mornings at 7 AM and is included in your CrossFIt Membership. Learn more...

Barbell Class

The clean, the snatch and the jerk—these movements are like a golf swing or a football spiral: they are complex, challenging and as athletes, we can always do more to perfect them. That's where Barbell Club comes in. You'll get special attention to improve your technique and form while you gain both mobility and stability. And finally, you'll conquer your personal obstructions to lifting more and moving better—all of that will translate to serious gains. Learn more...

Performance Class

Unlike other gyms that leave you feeling disappointed by your lack of results, our program is the first and only customizable workout designed to target your specific goals while being part of an exciting group atmosphere. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Learn more...

Personal Training

Our Personal Trainers are leaders in the fitness and nutrition fields and have dedicated their lives to understanding of the body, nutrition, and are passionate about coaching clients to implement new behaviors in their daily lives. Personal training is a fantastic option for anyone who thrives in a one-on-one environment that lends itself to a high degree of acountability. Learn more...

Nutrition Counseling

Unlike other gyms that leave you feeling disappointed by your lack of results, our program is the first and only customizable workout designed to target your specific goals while being part of an exciting group atmosphere. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Learn more...

Programming Schedule