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Monday 08/24/20 https://www.crossfitchapelhill.com/blog/2020/8/22/sunday-082320 monthly 0.5 2020-08-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1598144244693-AHR7AFX37G49T2JM8T2K/cam.jpeg Blog - Sunday 08/23/20 HAPPY BIRTHDAY COACH CAM! https://www.crossfitchapelhill.com/blog/2020/8/21/saturday-082220 monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1598018380910-KENAFGMR9Q92LF9IMUZK/118126347_611031696280968_6813918076873153242_n.jpg Blog - Saturday 08/22/20 https://www.crossfitchapelhill.com/blog/2020/8/20/flex-friday-082120 monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1597854644862-IAZPOP1CMRQKGJ5JXRT5/118165665_1489424094575581_8222894200583656700_n.jpg Blog - Flex Friday 08/21/20 https://www.crossfitchapelhill.com/blog/2020/8/19/thursday-082020 monthly 0.5 2020-08-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1597584742233-QXQXG98WHO07DNHA1BN5/117908957_623174755278504_5857117972420207955_n.jpg Blog - Thursday 08/20/20 https://www.crossfitchapelhill.com/blog/2020/8/18/wednesday-082020 monthly 0.5 2020-08-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1597584521279-U8CHR4KBA07W82ZJ5N58/117843733_955593578295713_500183104845191257_n.jpg Blog - Wednesday 08/19/20 https://www.crossfitchapelhill.com/blog/2020/8/17/tuesday-081920 monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1597583956669-LG147IL1CIHG5STTXVE4/117706228_342310213461526_5414748672463790420_n.jpg Blog - Tuesday 08/18/20 https://www.crossfitchapelhill.com/blog/2020/8/16/monday-081720 monthly 0.5 2020-08-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1597579280067-SCI2NR5HZ5A3OJAVQ0C1/117843733_764246024386898_6189185287452568961_n.jpg Blog - Monday 08/17/20 https://www.crossfitchapelhill.com/blog/2020/8/15/sunday-081620 monthly 0.5 2020-08-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1597254566959-E0SGT7Q6HQFS7T177G1U/117645190_724621598358211_2560727586665796744_n.jpg Blog - Sunday 08/16/20 https://www.crossfitchapelhill.com/blog/2020/8/14/saturday-81520 monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1597253539230-UTLOY7U7JIJC1J9TTDAX/117445022_355175765487497_7147051214701065210_n.jpg Blog - Saturday 8/15/20 https://www.crossfitchapelhill.com/blog/2020/8/13/friday-081420 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596975414045-39JXHYBJF0LJBBV03THQ/117592801_725037434724088_3349897836364470012_n.jpg Blog - Friday 08/14/20 https://www.crossfitchapelhill.com/blog/2020/8/12/thursday-081320 monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596974903180-J8HXE9EI8OM7W6B14YPR/117372815_602025310687110_6193110029753150282_n.jpg Blog - Thursday 08/13/20 https://www.crossfitchapelhill.com/blog/2020/8/11/wednesday-081220 monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596904923236-LC9CR9O1J01Q8WMNCOFO/117216922_309709173602555_6291069507419994130_n.jpg Blog - Wednesday 08/12/20 https://www.crossfitchapelhill.com/blog/2020/8/10/tuesday-081120 monthly 0.5 2020-08-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596904289091-8PGLFU4X8F8RC7QZJRNT/117231679_2684596181755260_4061471831900938691_n.jpg Blog - Tuesday 08/11/20 https://www.crossfitchapelhill.com/blog/2020/8/9/monday-081020 monthly 0.5 2020-08-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596903934058-XOWY262LISBXXERAGGNF/117304899_1569632886531557_9015767651604010372_n.jpg Blog - Monday 08/10/20 https://www.crossfitchapelhill.com/blog/2020/8/8/sunday-080920 monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596887826352-0VDBSAICNISUTCMA6JSG/117122390_1641972489285553_2033062227925092070_n.jpg Blog - Sunday 08/09/20 https://www.crossfitchapelhill.com/blog/2020/8/7/saturday-080820 monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596729993294-PNUZA6A20I6LIDLYTZ7C/117242492_925932564573925_5320124897985677620_n.jpg Blog - Saturday 08/08/20 https://www.crossfitchapelhill.com/blog/2020/8/6/friday-080720 monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596717480177-H9IXSGXCV07RQK37MN18/117036091_4245901365452031_1134180920747017458_n.jpg Blog - Friday 08/07/20 https://www.crossfitchapelhill.com/blog/2020/8/5/thursday-080620 monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596383392255-A1GCWJ18ISYIF32ARWJ5/116712083_346063259730492_291264140930083645_n.jpg Blog - Thursday 08/06/20 https://www.crossfitchapelhill.com/blog/2020/8/4/wednesday-080520 monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596383065546-J7ZUGUQP86N64XC51J3T/117120020_746586266107904_8732368478824846917_n.jpg Blog - Wednesday 08/05/20 https://www.crossfitchapelhill.com/blog/2020/8/3/tuesday-080420 monthly 0.5 2020-08-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596382632087-WTR90R5JVJ9YGGRY4F68/116807872_1201902733503832_5035481717421734324_n.jpg Blog - Tuesday 08/04/20 https://www.crossfitchapelhill.com/blog/2020/8/2/monday-080320 monthly 0.5 2020-08-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596369565190-4C7P9VUH288L16X5P1KJ/116879282_1208340849525205_945113750612954639_n.jpg Blog - Monday 08/03/20 https://www.crossfitchapelhill.com/blog/2020/8/1/sunday-080220 monthly 0.5 2020-08-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596218104870-J408YHW4KHZYXHHYRMKF/116644232_1186584101707025_9180680902591666616_n.jpg Blog - Sunday 08/02/20 https://www.crossfitchapelhill.com/blog/2020/7/31/saturday-080120 monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596199704049-8VZGDAWWRUVASQNWG6PD/116669305_286776805917509_2013579021244026138_n.jpg Blog - Saturday 08/01/20 https://www.crossfitchapelhill.com/blog/2020/7/30/friday-73120 monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1596110396405-P5JLJGE3TJZLSLUPGZ4X/116459577_287667785800900_7663823450297292366_n.jpg Blog - Friday 7/31/20 https://www.crossfitchapelhill.com/blog/2020/7/29/thursday-073020 monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595770147622-AN3Z2HVLWFYWE3JQLWMB/116222061_732811900885417_1053293108518350913_n.jpg Blog - Thursday 07/30/20 https://www.crossfitchapelhill.com/blog/2020/7/28/wednesday-072920 monthly 0.5 2020-07-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595769611695-D93BLV7IOOYA45CX1MRL/116373757_911011972711484_5626308258909783439_n.jpg Blog - Wednesday 07/29/20 https://www.crossfitchapelhill.com/blog/2020/7/27/tuesday-072820 monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595769171632-H9XHPB720KZBJGK27B1X/116358243_616836942545333_8088083749968437312_n.jpg Blog - Tuesday 07/28/20 https://www.crossfitchapelhill.com/blog/2020/7/26/monday-072720 monthly 0.5 2020-07-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595768755014-8F08IIBBRT8FN72XJINO/116255163_294166888670171_8798363676754307659_n+%281%29.jpg Blog - Monday 07/27/20 https://www.crossfitchapelhill.com/blog/2020/7/25/sunday-072620 monthly 0.5 2020-07-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595676371273-6NEZTT5Q2TQ72Z2JO7LR/116068662_727181364519978_7895432889330388302_n.jpg Blog - Sunday 07/26/20 https://www.crossfitchapelhill.com/blog/2020/7/24/saturday-072520 monthly 0.5 2020-07-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595524006397-59QXEUDIN15ZALG32MXY/116236290_909158232922835_7262789595797905264_n.jpg Blog - Saturday 07/25/20 https://www.crossfitchapelhill.com/blog/2020/7/23/flex-friday-072420 monthly 0.5 2020-07-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595512824898-7FCXJ2C744M8GU3KJI0K/115798859_328922024907936_8039376987297182434_n.jpg Blog - Flex Friday 07/24/20 https://www.crossfitchapelhill.com/blog/2020/7/22/thursday-072320 monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595166903514-XVBS1HZLAGTIJBUDOBP4/110313241_603089837018380_6558167734947364419_n.jpg Blog - Thursday 07/23/20 https://www.crossfitchapelhill.com/blog/2020/7/21/wednesday-072220 monthly 0.5 2020-07-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595166014176-FNDVA50D5QD7BMYS7J8V/110121377_711943842706510_3413513525517457789_n.jpg Blog - Wednesday 07/22/20 https://www.crossfitchapelhill.com/blog/2020/7/20/tuesday-072120 monthly 0.5 2020-07-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595165664500-440QWZCD8NZIF1I46BWN/110175828_296299151621386_3075679422033467269_n.jpg Blog - Tuesday 07/21/20 https://www.crossfitchapelhill.com/blog/2020/7/19/monday-072020 monthly 0.5 2020-07-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1595165390973-AOW3GWWB3MVQRTOZMLAC/110008437_592927828029321_5249829650444844448_n.jpg Blog - Monday 07/20/20 https://www.crossfitchapelhill.com/blog/2020/7/18/sunday-071920 monthly 0.5 2020-07-18 https://www.crossfitchapelhill.com/blog/2020/7/17/saturday-071820 monthly 0.5 2020-07-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594916975038-3P25NRYO2YXO1DK3NK1U/109746663_201419471288235_1861548693727758845_n.jpg Blog - Saturday 07/18/20 https://www.crossfitchapelhill.com/blog/2020/7/16/flex-friday-071720 monthly 0.5 2020-07-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594563423679-XXJ4PS6P3IT1IAP1R437/108057597_3210507239056280_6492655228621041135_n.jpg Blog - Flex Friday 07/17/20 https://www.crossfitchapelhill.com/blog/2020/7/15/thursday-071620 monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594559817226-G08YNZ85A43MBQGGVE27/107998386_564399887585120_936772862957324203_n.jpg Blog - Thursday 07/16/20 https://www.crossfitchapelhill.com/blog/2020/7/14/wednesday-071520 monthly 0.5 2020-07-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594559594750-MVFTEGE5ISMDT0Z2LOCF/107959499_1070464340014001_298134668041389647_n.jpg Blog - Wednesday 07/15/20 https://www.crossfitchapelhill.com/blog/2020/7/14/voted-best-fitness-facility-in-chapel-hill-2018-2019-and-2020 monthly 0.5 2020-07-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594748378441-ZRDYCDRGCJFPFJODBX9A/best+of.jpg Blog - Voted Best Fitness Facility in Chapel Hill 2018, 2019, and 2020 https://www.crossfitchapelhill.com/blog/2020/7/13/tuesday-071420 monthly 0.5 2020-07-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594558900287-OVEC2ZCXVP0JQXKM703J/109266038_1593340464176066_7651955191232741298_n.jpg Blog - Tuesday 07/14/20 https://www.crossfitchapelhill.com/blog/2020/7/12/monday-071312 monthly 0.5 2020-07-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594558642369-PNCMHRJBWDETTL7KRKVA/107901143_1187084288311498_3804204268531326706_n.jpg Blog - Monday 07/13/12 https://www.crossfitchapelhill.com/blog/2020/7/10/saturday-070920 monthly 0.5 2020-07-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594308939055-P070H6Q1M1DX1ELJYIQE/107715818_867747587082649_4360539380446074606_n.jpg Blog - Saturday 07/11/20 https://www.crossfitchapelhill.com/blog/2020/7/9/flex-friday-070820 monthly 0.5 2020-07-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594220736752-3X6X8N7PAQOSR4HU4B7Q/107519510_611595272813154_5579591294020165397_n.jpg Blog - FLEX Friday 07/10/20 https://www.crossfitchapelhill.com/blog/2020/7/8/thursday-070920 monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593952823705-LZ5K99WHAWV2AGNJF2XM/107599019_295912081552810_138787670958092551_n.jpg Blog - Thursday 07/09/20 https://www.crossfitchapelhill.com/blog/2020/7/7/wednesday-070820 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593952520753-6I409P9SBTBSWEIDTQZ2/106611338_1966345550879629_4436911790759031218_n.jpg Blog - Wednesday 07/08/20 https://www.crossfitchapelhill.com/blog/2020/7/7/have-you-been-doing-group-fitness-for-years-but-are-feeling-stuck-with-your-lack-of-progress monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1594126457022-LU6RUD9HC02FUZ2J1UYL/107152083_760282581456750_3417639076233339240_n.jpg Blog - Have you been doing group fitness for years but are feeling stuck with your lack of progress? https://www.crossfitchapelhill.com/blog/2020/7/6/tuesday-070720 monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593951804052-4PQA9CLSY6V1RP542BBA/106903210_1137829156592546_8411656174722374781_n.jpg Blog - Tuesday 07/07/20 https://www.crossfitchapelhill.com/blog/2020/7/5/monday-070620 monthly 0.5 2020-07-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593951430083-MDXAZNUPKO72OX1IQ3KE/107010619_195999221832600_5765742472393200032_n.jpg Blog - Monday 07/06/20 https://www.crossfitchapelhill.com/blog/2020/7/4/sunday-070520 monthly 0.5 2020-07-04 https://www.crossfitchapelhill.com/blog/2020/7/3/4th-of-july-hero-wod-070420 monthly 0.5 2020-07-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593616619694-M63ISHLBDO05O88DP0ZV/Hero_DavidKleptoBrodeur.jpg Blog - 4th of July Hero WOD 07/04/20 https://www.crossfitchapelhill.com/blog/2020/7/2/flex-friday-070320 monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593520367996-E9S2RGNRJA3IXQKVD65U/106392956_3362576457108974_3936190415167575306_n.jpg Blog - Flex Friday! 07/03/20 https://www.crossfitchapelhill.com/blog/2020/7/29/thursday-070220 monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593270341505-COY2FAGJ7GWTPRBL3VDF/106161487_2696933623744699_361649800839198971_n+%282%29.jpg Blog - Thursday 07/02/20 https://www.crossfitchapelhill.com/blog/2020/6/30/wednesday-070120 monthly 0.5 2020-06-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593269962463-TICU0L8PS0C2TLLTOK2H/106387636_190150242432050_6168511283111192846_n.jpg Blog - Wednesday 07/01/20 https://www.crossfitchapelhill.com/blog/2020/6/29/tuesday-063020 monthly 0.5 2020-06-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593269693037-9BKOJG41J2CTXOQLXHGO/80203412_3000220273431136_1362745294765752757_n.jpg Blog - Tuesday 06/30/20 https://www.crossfitchapelhill.com/blog/2020/6/28/monday-062920 monthly 0.5 2020-06-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593269422147-NU6DZXXAJQS9984HI8EN/105937301_592284978087270_8673237612416543426_n.jpg Blog - Monday 06/29/20 https://www.crossfitchapelhill.com/blog/2020/6/27/infiltratewithlove monthly 0.5 2020-06-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593172986842-XV1XHN70DPJ6GTCIDXWM/106342350_195170365192354_4048124829304687369_n.jpg Blog - #InfiltrateWithLove https://www.crossfitchapelhill.com/blog/2020/6/26/saturday-062720 monthly 0.5 2020-06-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593103992461-1FY5IXGXH5Y3RS6RHQ3F/ali.jpg Blog - Saturday 06/27/20 https://www.crossfitchapelhill.com/blog/2020/6/25/flex-friday-062620 monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1593002993952-CYLB86E8TDN9WEKL4FAC/105702887_669220853656617_7577207306386446023_n.jpg Blog - Flex Friday! 06/26/20 https://www.crossfitchapelhill.com/blog/2020/6/24/thursday-062520 monthly 0.5 2020-06-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592749456819-SMPYVN8RU5HEXG5UX438/104330953_270163454426898_2431896751599139250_n.jpg Blog - Thursday 06/25/20 https://www.crossfitchapelhill.com/blog/2020/6/23/wednesday-062420 monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592749079683-3QZM84VEZXZNTD7LFERG/105333840_301672424553259_6899033948567367728_n.jpg Blog - Wednesday 06/24/20 https://www.crossfitchapelhill.com/blog/2020/6/22/tuesday-062320 monthly 0.5 2020-06-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592748513096-17PI7497YUSJXRI68GM4/DSC_1575+%281%29.JPG Blog - Tuesday 06/23/20 https://www.crossfitchapelhill.com/blog/2020/6/21/monday-062220 monthly 0.5 2020-06-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592747272605-Y03RRME5M3ONMMSNAXMX/DSC_1508.JPG Blog - Monday 06/22/20 https://www.crossfitchapelhill.com/blog/2020/6/20/sunday-062120 monthly 0.5 2020-06-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592653366407-E77LRAQ78HYFRMSQ9JCZ/104590476_683113572538291_5589580628420935438_n.jpg Blog - Sunday 06/21/20 https://www.crossfitchapelhill.com/blog/2020/6/19/saturday-062020 monthly 0.5 2020-06-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592485502336-LG20RGSZY47BR3C3RO3K/7am.jpg Blog - Saturday 06/20/20 https://www.crossfitchapelhill.com/blog/2020/6/18/flex-friday-061920 monthly 0.5 2020-06-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592482055497-HE1MX6O0KSC4R39PLEZ1/82954042_652562665296088_6959207441597668147_n.jpg Blog - Flex Friday! 06/19/20 https://www.crossfitchapelhill.com/blog/2020/6/16/wednesday-061720 monthly 0.5 2020-06-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592064074547-YZ3ZBRW4S1664QEMY6D6/erica.jpg Blog - Thursday 06/18/20 https://www.crossfitchapelhill.com/blog/2020/6/16/wednesday-061720-1 monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592314814806-G8TKIXAOWSP7280QXNL9/104088357_196678841588399_3212792109068937369_n.jpg Blog - Wednesday 06/17/20 https://www.crossfitchapelhill.com/blog/2020/6/15/tuesday-061620 monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592062685402-PQ4XWBVM6CMBXG7U7BX8/shane.jpg Blog - Tuesday 06/16/20 https://www.crossfitchapelhill.com/blog/2020/6/14/monday-061520 monthly 0.5 2020-06-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592062440744-1Y5F9SKPVA2ZHDF3E96Z/jess.jpg Blog - Monday 06/15/20 https://www.crossfitchapelhill.com/blog/2020/6/13/black-lives-matter-fundraiser-sunday-061420 monthly 0.5 2020-06-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1592057774525-ANYH0ZVEBA87D2EQKYRB/101790971_306343417048064_6047859413614592000_n.jpg Blog - Black Lives Matter Fundraiser Sunday 06/14/20 https://www.crossfitchapelhill.com/blog/2020/6/12/saturday-061320 monthly 0.5 2020-06-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1591795662510-NF4ZQ8UAS1O218GPBABZ/103599101_257854865639740_2424706772244513590_n.jpg Blog - Saturday 06/13/20 https://www.crossfitchapelhill.com/blog/2020/6/11/flex-friday-061220 monthly 0.5 2020-06-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1591881645906-GO9LTTB4XT7GS7HQGH4K/103463637_263259448349783_6323266351254564521_n.jpg Blog - Flex Friday! 06/12/20 https://www.crossfitchapelhill.com/blog/2020/6/10/thursday-061120 monthly 0.5 2020-06-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1591795749697-UG6FDK4U20UM6D26M46S/102450893_559135688046030_1434226189810025698_n.jpg Blog - Thursday 06/11/20 https://www.crossfitchapelhill.com/blog/2020/6/9/wednesday-060920 monthly 0.5 2020-06-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1591657757505-DQGU1FE07599UW9WB8XL/102769768_312570093084721_719611655847763507_n.jpg Blog - Wednesday 06/09/20 https://www.crossfitchapelhill.com/blog/2020/6/9/forward-together monthly 0.5 2020-06-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1591708040750-9HMAZZ4T7DCN38SN0JG6/AD703309.jpg Blog - Forward, Together. https://www.crossfitchapelhill.com/blog/2020/6/8/tuesday-060820 monthly 0.5 2020-06-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1591657628162-I3V1IVQS9OUOUI21BWJ4/103064416_549348275749683_2422824661555837608_n.jpg Blog - Tuesday 06/08/20 https://www.crossfitchapelhill.com/blog/2020/3/18/thursday-031920 monthly 0.5 2020-03-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1584289803315-QTXF7TKLG27P6SJM8QP5/DSC_1171.JPG Blog - Thursday 03/19/20 https://www.crossfitchapelhill.com/blog/2020/3/17/wednesday-031820 monthly 0.5 2020-03-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1584289139743-PE0UHJ71VGW3DCAXBS86/Josh+Bikes.jpg Blog - Wednesday 03/18/20 https://www.crossfitchapelhill.com/blog/2020/3/16/tuesday-031720 monthly 0.5 2020-03-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1584288024950-ZVT0MGTWHX328DKM554S/DSC_1220.JPG Blog - Tuesday 03/17/20 https://www.crossfitchapelhill.com/blog/2020/3/15/monday-031620 monthly 0.5 2020-03-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1584286663145-QWHWCBW1WEDFTZ6VQJZD/DSC_0649.JPG Blog - Monday 03/16/20 https://www.crossfitchapelhill.com/blog/2020/3/14/sunday-031520 monthly 0.5 2020-03-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1584128845110-W7BQ3IVSEAZTAD19IQ30/Hayley+climbs.png Blog - Sunday 03/15/20 https://www.crossfitchapelhill.com/blog/2020/3/13/saturday-squad-wod-031420 monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1584033904452-ED4MZ31JZSGQQA8JSR0E/image-asset.jpeg Blog - Saturday 03/14/20 https://www.crossfitchapelhill.com/blog/2020/3/12/friday-031320 monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1584024546304-H3VH9CU89K53VFPT48NW/89866585_2768115856642129_6570833649690738688_n.jpg Blog - Friday 03/13/20 https://www.crossfitchapelhill.com/blog/2020/3/11/thursday-031220 monthly 0.5 2020-03-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583674481067-LAS01C6URHCOXI20DDMK/elizabeth.jpg Blog - Thursday 03/12/20 https://www.crossfitchapelhill.com/blog/2020/3/10/wednesday-031120 monthly 0.5 2020-03-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583598782716-ZIDA9P700RYKDCCD1BL8/DSC_0244.JPG Blog - Wednesday 03/11/20 https://www.crossfitchapelhill.com/blog/2020/3/9/tuesday-031020 monthly 0.5 2020-03-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583598384972-L5B0RTG5ICRY6DYSPWBV/89436429_717439295460406_7296572145054777344_n.jpg Blog - Tuesday 03/10/20 https://www.crossfitchapelhill.com/blog/2020/3/8/monday-030920 monthly 0.5 2020-03-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583597276980-WO292XIUFQ7G1HMN72EG/will+squats.JPG Blog - Monday 03/09/20 https://www.crossfitchapelhill.com/blog/2020/3/7/sunday-030820 monthly 0.5 2020-03-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583595999297-CTHXK3ONOC28J0H0YHB4/89761173_187482362687410_6705897632276938752_n.jpg Blog - Sunday 03/08/20 https://www.crossfitchapelhill.com/blog/2020/3/6/saturday-squad-wod-3722 monthly 0.5 2020-03-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583411636457-VSORO6OTN48M45VZ5Z01/89189395_1094737340890746_2249740849313218560_n.jpg Blog - Saturday Squad WOD 3/7/22 https://www.crossfitchapelhill.com/blog/2020/3/5/flex-friday-030620 monthly 0.5 2020-03-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583078952221-PBONRX9N1HL38EU0XJU5/Nick.jpg Blog - FLEX FRIDAY! 03/06/20 https://www.crossfitchapelhill.com/blog/2020/3/4/thursday-030520 monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583076621566-HOTFGS8XHJX22V13S2ZT/Will.JPG Blog - Thursday 03/05/20 https://www.crossfitchapelhill.com/blog/2020/3/3/wednesday-030420 monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583076202160-7UOPN1V5S0S6JIM2WF8W/DSC_0687.JPG Blog - Wednesday 03/04/20 https://www.crossfitchapelhill.com/blog/2020/3/2/tuesday-030320 monthly 0.5 2020-03-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583075453837-P3385S9HEZCKON4Y87GK/DSC_1089.JPG Blog - Tuesday 03/03/20 https://www.crossfitchapelhill.com/blog/2020/3/1/monday-030220 monthly 0.5 2020-03-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1583075625602-GVNUPYVMA46WF6GWG5T8/DSC_1202.JPG Blog - Monday 03/02/20 https://www.crossfitchapelhill.com/blog/2020/2/29/sunday-030120 monthly 0.5 2020-03-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582916287596-ZKBFM0PZN92WV8Y2NFCQ/88013693_2540165329637772_1534472801317027840_n.jpg Blog - Sunday 03/01/20 https://www.crossfitchapelhill.com/blog/2020/2/28/saturday-squad-wod-022920 monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582820401909-OPUVVF2PNQ9NB7UP0YEW/88335967_288506572112792_7858693388831293440_n.jpg Blog - Saturday Squad WOD! 02/29/20 https://www.crossfitchapelhill.com/blog/2020/2/27/flex-friday-022620 monthly 0.5 2020-02-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582744457457-AQ8KJZHI4BB5PE1LXMG7/DSC_0951.JPG Blog - FLEX FRIDAY! 02/28/20 https://www.crossfitchapelhill.com/blog/2020/2/26/thursday-022520 monthly 0.5 2020-02-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582471964504-5WQRI124SRIPGD0P7OBP/Will+Jumps.JPG Blog - Thursday 02/27/20 https://www.crossfitchapelhill.com/blog/2020/2/25/wednesday-022520 monthly 0.5 2020-02-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582387634168-IY8LHUNJ4NVJGAYAWCVM/Kiron.jpg Blog - Wednesday 02/26/20 https://www.crossfitchapelhill.com/blog/2020/2/24/tuesday-022520 monthly 0.5 2020-02-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582377794785-XM1M69H8LTJG1YBG3DOT/Patrick.JPG Blog - Tuesday 02/25/20 https://www.crossfitchapelhill.com/blog/2020/2/23/monday-022420 monthly 0.5 2020-02-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582377077446-889ZEJHESBPZP8RR1RV4/Barb.jpg Blog - Monday 02/24/20 https://www.crossfitchapelhill.com/blog/2020/2/22/sunday-022320 monthly 0.5 2020-02-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582298033510-VWPL2N571BOGBXR7HHV9/run.jpg Blog - Sunday 02/23/20 https://www.crossfitchapelhill.com/blog/2020/2/21/saturday-squad-wod-022220 monthly 0.5 2020-02-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582212466731-JVJ1XDOK0GZF7CPSVFX8/87364784_2665696027044628_6568285690407157760_n.jpg Blog - Saturday Squad WOD 02/22/20 https://www.crossfitchapelhill.com/blog/2020/2/20/flex-friday-022120 monthly 0.5 2020-02-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1582139597410-LJZZYQYOGAVYOX5DMQI4/86978259_225834788546841_4250330100324630528_n.jpg Blog - Flex Friday! 02/21/20 https://www.crossfitchapelhill.com/blog/2020/2/19/thursday-022020 monthly 0.5 2020-02-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581877735179-XSR03R14J2RPYS7U7C0X/85246111_1202867246771278_6390163681426014208_n.jpg Blog - Thursday 02/20/20 https://www.crossfitchapelhill.com/blog/2020/2/18/wednesday-021920 monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581877654683-0A77KNT3VBTZ0L0NFXS4/86453955_654863855086145_3183839332171513856_n.jpg Blog - Wednesday 02/19/20 https://www.crossfitchapelhill.com/blog/2020/2/17/tuesday-021820 monthly 0.5 2020-02-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581877483825-9BU6LNECXXFWX92LFUZF/Jenny.jpg Blog - Tuesday 02/18/20 https://www.crossfitchapelhill.com/blog/2020/2/16/monday-021720 monthly 0.5 2020-02-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581877305340-5DYRY3SQTMIO04MLT90E/86350378_198791378153331_1574047334357008384_n.jpg Blog - Monday 02/17/20 https://www.crossfitchapelhill.com/blog/2020/2/15/sunday-021620 monthly 0.5 2020-02-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581714940417-WMMJTPKU9OHO5R0XZXZK/86490883_852508018525497_7030469238548594688_n.jpg Blog - Sunday 02/16/20 https://www.crossfitchapelhill.com/blog/2020/2/14/saturday-squad-wod-021520 monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581598034789-2XLQ3AMHTZHRYAMKIEFI/86603457_501777563864621_8471450338522562560_n.jpg Blog - Saturday Squad WOD! 02/15/20 https://www.crossfitchapelhill.com/blog/2020/2/13/friday-021420 monthly 0.5 2020-02-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581446899898-7TRWCIS8W0MVCC4IS18R/CialdiniBoys.jpg Blog - Friday 02/14/20 https://www.crossfitchapelhill.com/blog/2020/2/12/thursday-021320 monthly 0.5 2020-02-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581184302755-RAA10ELV17LQYCY0HATH/wall+balls.jpg Blog - Thursday 02/13/20 https://www.crossfitchapelhill.com/blog/2020/2/11/wednesday-021220 monthly 0.5 2020-02-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581183596879-50DSTECRRUAASKZZBSAX/Payton.jpg Blog - Wednesday 02/12/20 https://www.crossfitchapelhill.com/blog/2020/2/10/tuesday-021120 monthly 0.5 2020-02-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581182700302-YIR4DI1JXAH7PJB37T0R/Albert.jpg Blog - Tuesday 02/11/20 https://www.crossfitchapelhill.com/blog/2020/2/9/monday-021020 monthly 0.5 2020-02-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581182176574-NIJ0JHHGL1AQAPU4NYCE/85021201_1043384282706738_3207655484173582336_n.jpg Blog - Monday 02/10/20 https://www.crossfitchapelhill.com/blog/2020/2/8/sunday-020920 monthly 0.5 2020-02-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1581182023583-H7TO1T4BZ5Y11DPR3OBJ/Jackie.jpg Blog - Sunday 02/09/20 https://www.crossfitchapelhill.com/blog/2020/2/7/saturday-squad-wod-020820 monthly 0.5 2020-02-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1580991303079-4K0GAA4WVFCBEZQKWEVQ/84087223_3714440415233067_5158707600300179456_n.jpg Blog - Saturday Squad WOD! 02/08/20 https://www.crossfitchapelhill.com/blog/2020/2/6/friday-020720 monthly 0.5 2020-02-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1580991196539-5H7U5M5BRCZ60JVO0TJS/84087223_3714440415233067_5158707600300179456_n.jpg Blog - Friday 02/07/20 https://www.crossfitchapelhill.com/blog/2020/2/5/thursday-020620 monthly 0.5 2020-02-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1580660448832-XXYQXU8DAG9FAHSDMKBD/84626549_2490846894488300_4293336505507643392_n.jpg Blog - Thursday 02/06/20 https://www.crossfitchapelhill.com/blog/2020/2/4/wednesday-020520 monthly 0.5 2020-02-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1580659638762-EA09S50HDLEA269AR6PF/83889186_2484795575095567_7989522357569978368_n.jpg Blog - Wednesday 02/05/20 https://www.crossfitchapelhill.com/blog/2020/2/3/tuesday-020420 monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1580657534706-UI8M9XQH1DDQCQZQLR1C/84467956_199380784535658_4719061210144702464_n.jpg Blog - Tuesday 02/04/20 https://www.crossfitchapelhill.com/blog/2020/2/2/monday-020320 monthly 0.5 2020-02-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1580656622474-96WHHE58UN6GBAKIV3RP/83896893_2539634906274942_529560461050380288_n.jpg Blog - Monday 02/03/20 https://www.crossfitchapelhill.com/blog/2020/2/1/sunday-020220 monthly 0.5 2020-02-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1580501333377-MO9IN39WAPIXAXM4YG1L/Become+Better.jpg Blog - Sunday 02/02/20 https://www.crossfitchapelhill.com/blog/2020/1/30/mamba-amp-gigi-tribute-wod-this-saturday-21 monthly 0.5 2020-01-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1580410937489-MBKTP51NIY1CAZMTUJSV/84172781_478815859727612_2478187436778192896_n.jpg Blog - Mamba & Gigi Tribute WOD This Saturday 2/1 https://www.crossfitchapelhill.com/blog/2020/1/25/xe8ukc2xbxlk2edts9uhzmwo1kfo66 monthly 0.5 2020-01-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579880448977-FIU77FF2RNLS5NG78OHD/84065934_612836459517558_656176788426194944_n+%281%29.jpg Blog - Sunday 1/26/20 https://www.crossfitchapelhill.com/blog/2020/1/24/saturday-squad-wod-012520 monthly 0.5 2020-01-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579792636587-GJGRJAAA6XNZI1GE2OJX/82942331_2799875396699448_8505976962139815936_n.jpg Blog - Saturday Squad WOD! 01/25/20 https://www.crossfitchapelhill.com/blog/2020/1/23/friday-012420 monthly 0.5 2020-01-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579708230852-ZSAJORMMSMAFVRACVA27/82766755_3265007783569553_1487911176825208832_n.jpg Blog - Friday 01/24/20 https://www.crossfitchapelhill.com/blog/2020/1/22/thursday-012320 monthly 0.5 2020-01-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579444543879-EY2B3OAU7RNGW7FUDMDM/83166761_185812542569376_8698436478193106944_n.jpg Blog - Thursday 01/23/20 https://www.crossfitchapelhill.com/blog/2020/1/21/wednesday-012220 monthly 0.5 2020-01-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579444481173-641EZQCJEFZODOIBT6VE/71306621_1339166406245488_4009869922397061120_n.jpg Blog - Wednesday 01/22/20 https://www.crossfitchapelhill.com/blog/2020/1/20/tuesday-012120 monthly 0.5 2020-01-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579444396955-29GH4BG5C4497JU4Q22Q/82563338_225929405069507_2685253045683486720_n.jpg Blog - Tuesday 01/21/20 https://www.crossfitchapelhill.com/blog/2020/1/19/monday-012020 monthly 0.5 2020-01-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579444317901-WA35XWJUX5ARX0LPB01H/82902620_629384964538049_1454230842153893888_n.jpg Blog - Monday 01/20/20 https://www.crossfitchapelhill.com/blog/2020/1/18/sunday-011920 monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579201901148-F3P2S8O9YF2S5F0HRZC6/82170671_498302900872167_5227056528732717056_n.jpg Blog - Sunday 01/19/20 https://www.crossfitchapelhill.com/blog/2020/1/17/saturday-011820 monthly 0.5 2020-01-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579096173129-9AX8NNXW4ZPN3OAN0FRL/83124766_2694420700644141_3425227326114234368_n.jpg Blog - Saturday 01/18/20 https://www.crossfitchapelhill.com/blog/2020/1/16/flex-friday-011720 monthly 0.5 2020-01-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1579024654461-R8CWDIXJF6ZOR60A142T/82114983_644308366327851_5494323062138470400_n.jpg Blog - Flex Friday! 01/17/20 https://www.crossfitchapelhill.com/blog/2020/1/15/thursday-011620 monthly 0.5 2020-01-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578836007530-O5DEWNNWV47BU9JCT85T/82532490_1226043150919136_6212873298372460544_n.jpg Blog - Thursday 01/16/20 https://www.crossfitchapelhill.com/blog/2020/1/14/wednesday-011520 monthly 0.5 2020-01-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578835001952-K2XP5X9J63NPCBT82WJM/82720428_982823445434760_7960035431397982208_n.jpg Blog - Wednesday 01/15/20 https://www.crossfitchapelhill.com/blog/2020/1/13/tuesday-011420 monthly 0.5 2020-01-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578834686278-UWKKZD7LEGZJ9LGZ7WN0/81949196_480517415992063_8404381787085602816_n.jpg Blog - Tuesday 01/14/20 https://www.crossfitchapelhill.com/blog/2020/1/12/monday-011320 monthly 0.5 2020-01-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578834777561-RTK3N6Y0SYR8N30J3VD5/82208679_610869426415613_237056231661895680_n.jpg Blog - Monday 01/13/20 https://www.crossfitchapelhill.com/blog/2020/1/11/sunday-011220 monthly 0.5 2020-01-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578679871019-7MQK5SPZQA9T1MRNXBNK/81658402_499260817395378_6537975212846088192_n.jpg Blog - Sunday 01/12/20 https://www.crossfitchapelhill.com/blog/2020/1/10/saturday-squad-wod-011120 monthly 0.5 2020-01-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578583157452-BHSS4V818DVYNJ8IE1TT/81817621_1039907549677416_2877640762768490496_n.jpg Blog - Saturday Squad WOD 01/11/20 https://www.crossfitchapelhill.com/blog/2020/1/9/flex-friday-011020 monthly 0.5 2020-01-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578233773256-ECI2VPW0CPDZ62FOMMIV/82474553_2492806000996791_110961240301371392_n.jpg Blog - Flex Friday! 01/10/20 https://www.crossfitchapelhill.com/blog/2020/1/8/thursday-010920 monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578232641203-VS14TRWBKD1J14FGL2WR/81680497_987227288326148_7953654621824614400_n.jpg Blog - Thursday 01/09/20 https://www.crossfitchapelhill.com/blog/2020/1/7/wednesday-010820 monthly 0.5 2020-01-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578231937260-A5USI5O0A6N3DYSRD5AV/81243375_610748069722253_2487725219112812544_n+%281%29.jpg Blog - Wednesday 01/08/20 https://www.crossfitchapelhill.com/blog/2020/1/6/tuesday-010720 monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578166282798-INTK029QTVNDW87C1XH0/81678223_464257024240414_8831366948659920896_n.jpg Blog - Tuesday 01/07/20 https://www.crossfitchapelhill.com/blog/2020/1/6/free-yoga-for-unlimited-members monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578328336295-PE3ZM043FM4Q4P4KP15R/82338052_583579905828946_7012293417988259840_n.jpg Blog - FREE Yoga For Unlimited Members! https://www.crossfitchapelhill.com/blog/2020/1/5/monday-010620 monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578165923101-SSQ0W1NWJ7TATJC1BK3J/82047431_2514015665476624_936520075614093312_n.jpg Blog - Monday 01/06/20 https://www.crossfitchapelhill.com/blog/2020/1/4/sunday-010520 monthly 0.5 2020-01-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1578158944080-9MWIJH91N0STFKQ812QQ/81187391_879982385790781_2961537451337711616_n.jpg Blog - Sunday 01/05/20 https://www.crossfitchapelhill.com/blog/2020/1/3/saturday-squad-wod-01042020 monthly 0.5 2020-01-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577974662540-TTOQELIS7QL3KARZINIJ/80988387_542222459663033_7606428927082364928_n.jpg Blog - Saturday Squad WOD! 01/04/2020 https://www.crossfitchapelhill.com/blog/2020/1/2/flex-friday-01032020 monthly 0.5 2020-01-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577974332508-EENV6RAMI5HW3B0ULUSH/80802023_1309369422602773_8982299993591250944_n.jpg Blog - Flex Friday 01/03/2020 https://www.crossfitchapelhill.com/blog/2020/1/1/thursday-010220 monthly 0.5 2020-01-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577629741809-N1CAZXKM5ZQKZZQSHD1M/80695002_605909776881966_704060992262242304_n.jpg Blog - Thursday 01/02/20 https://www.crossfitchapelhill.com/blog/2019/12/31/wednesday-010120 monthly 0.5 2020-01-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577629518033-PSIC59H9NW97YSG8O0N0/80816064_1061851167494888_8458950854114803712_n.jpg Blog - Wednesday 01/01/20 https://www.crossfitchapelhill.com/blog/2019/12/30/tuesday-123119 monthly 0.5 2019-12-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577629336062-CSRKOK8VR2U1GM0NI7HU/80837110_729896407503127_5768890455831871488_n.jpg Blog - Tuesday 12/31/19 https://www.crossfitchapelhill.com/blog/2019/12/29/monday-123019 monthly 0.5 2019-12-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577629257706-U6QGE7XI71HIR1GEQMQI/81032368_776988292819701_3985638584496422912_n.jpg Blog - Monday 12/30/19 https://www.crossfitchapelhill.com/blog/2019/12/28/sunday-122919 monthly 0.5 2019-12-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577459678205-9GJF3E3HOVAY9OYR0NKD/81038610_2922634881104537_1550192626433523712_n.jpg Blog - Sunday 12/29/19 https://www.crossfitchapelhill.com/blog/2019/12/27/saturday-squad-wod-122819 monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577387514795-H0JF2DOD9L58HQHP56K3/81534849_1048561722175493_7624012918329180160_n.jpg Blog - Saturday Squad WOD! 12/28/19 https://www.crossfitchapelhill.com/blog/2019/12/26/friday-122719 monthly 0.5 2019-12-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577370937909-KNA952RBAORVFP1G2BYN/80640185_526151187979176_6879752050083627008_n.jpg Blog - Friday 12/27/19 https://www.crossfitchapelhill.com/blog/2019/12/26/new-year-specials monthly 0.5 2019-12-26 https://www.crossfitchapelhill.com/blog/2019/12/25/thursday-122619 monthly 0.5 2019-12-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577023928366-2E8VV3RV3ZLQ79CY4J0R/79842501_849328798849923_6588966408908963840_n.jpg Blog - Thursday 12/26/19 https://www.crossfitchapelhill.com/blog/2019/12/24/christmas-day-wod-122519 monthly 0.5 2019-12-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577023237864-8AK6YJLJQGEGIKGMH5XR/79673499_1499394510268191_7906398204768288768_n.jpg Blog - Christmas Day WOD! 12/25/19 https://www.crossfitchapelhill.com/blog/2019/12/23/tuesday-122419 monthly 0.5 2019-12-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577023038943-G9TSMHOFHE0B7HQPFHAN/79673499_1499394510268191_7906398204768288768_n.jpg Blog - Tuesday 12/24/19 https://www.crossfitchapelhill.com/blog/2019/12/22/monday-122319 monthly 0.5 2019-12-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576852891703-OTGC8MBV1JICMVB1O5JV/79618358_2513332712321567_6433293515379179520_n.jpg Blog - Monday 12/23/19 https://www.crossfitchapelhill.com/blog/2019/12/22/cfch-holiday-schedule monthly 0.5 2019-12-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1577025212849-Y7YALDZYW13R8C8W5STI/79748006_1180836972305746_8178070313762816000_n.jpg Blog - CFCH Holiday Schedule! https://www.crossfitchapelhill.com/blog/2019/12/21/sunday-122219 monthly 0.5 2019-12-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576676941551-FWNKGC14BKYWZUHRFJYA/79437663_2659465907465844_1645356938365501440_n.jpg Blog - Sunday 12/22/19 https://www.crossfitchapelhill.com/blog/2019/12/20/saturday-122119 monthly 0.5 2019-12-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576676358841-QO0ZJ86G5HMEWPJIA2D8/screen-shot-2019-12-16-at-8-30-13-am-1440xauto%402x.png Blog - Saturday 12/21/19 https://www.crossfitchapelhill.com/blog/2019/12/19/flex-friday-plus-some-conditioning-122019 monthly 0.5 2019-12-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576676197410-Y98C6O0D8K5C05GO0KM9/80538145_1755821517881692_6307259959230857216_n.jpg Blog - Flex Friday (Plus some conditioning) 12/20/19 https://www.crossfitchapelhill.com/blog/2019/12/18/thursday-121919 monthly 0.5 2019-12-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576415633722-ZWJR453887473EWQD6I3/80397239_2415395948775752_3551502160640344064_n.jpg Blog - Thursday 12/19/19 https://www.crossfitchapelhill.com/blog/2019/12/17/wednesday-121819 monthly 0.5 2019-12-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576413554987-6IYHMSMIR53QNN11WAEP/80551302_2490760657639294_94297965488766976_n.jpg Blog - Wednesday 12/18/19 https://www.crossfitchapelhill.com/blog/2019/12/16/tuesday-121719 monthly 0.5 2019-12-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576413364664-2W8EIHG379NKF7WEFPXK/78720113_1853013938177025_1292637374861279232_n.jpg Blog - Tuesday 12/17/19 https://www.crossfitchapelhill.com/blog/2019/12/15/monday-121619 monthly 0.5 2019-12-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576413334331-1QBOFYGEZ1VGO37JZ2MO/79681149_490940358215477_9209577748656291840_n.jpg Blog - Monday 12/16/19 https://www.crossfitchapelhill.com/blog/2019/12/14/sunday-121519 monthly 0.5 2019-12-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576179294250-6EW0G8IH8K5JRHFE30D0/79849933_456221701708706_5704668613013667840_n.jpg Blog - Sunday 12/15/19 https://www.crossfitchapelhill.com/blog/2019/12/13/saturday-121419 monthly 0.5 2019-12-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1576179373534-5AX8B14BLLTSN6J75PDP/79026888_565908477318745_9065325989210357760_n.jpg Blog - Saturday 12/14/19 https://www.crossfitchapelhill.com/blog/2019/12/11/friday-121319 monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575981093183-YO8MCUY3R39AF135WOFQ/78618949_617484102327669_4116824516557012992_n.jpg Blog - Friday 12/13/19 https://www.crossfitchapelhill.com/blog/2019/12/11/thursday-121219 monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575814021917-E5TYJZZ7BCI9TJ7L1X4K/79368787_699496210573409_2152021152099205120_n.jpg Blog - Thursday 12/12/19 https://www.crossfitchapelhill.com/blog/2019/12/10/wednesday-121119 monthly 0.5 2019-12-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575813449766-XQ6FGADIWSNTFS112L56/79657807_467946530503693_1409277481050963968_n.jpg Blog - Wednesday 12/11/19 https://www.crossfitchapelhill.com/blog/2019/12/9/tuesday-121019 monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575813079273-9GSBG2V83NR3EQZDTIIW/79238519_796531074152152_2647568848009560064_n.jpg Blog - Tuesday 12/10/19 https://www.crossfitchapelhill.com/blog/2019/12/8/monday-120919 monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575812890530-L2VUQJ5NIJ9R12S83554/78918410_454986968494931_1681474289020174336_n.jpg Blog - Monday 12/09/19 https://www.crossfitchapelhill.com/blog/2019/12/7/sunday-120819 monthly 0.5 2019-12-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575578202425-2EF9RWKR9NBFH9KZTK8H/78784812_2666998320046279_4573327652621910016_n.jpg Blog - Sunday 12/08/19 https://www.crossfitchapelhill.com/blog/2019/12/6/saturday-squad-wod-120719 monthly 0.5 2019-12-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575578102394-XQP7K0ZGUGODIT0S2WUJ/77004080_1387615931362785_3901482767665332224_n+%282%29.jpg Blog - Saturday Squad WOD! 12/07/19 https://www.crossfitchapelhill.com/blog/2019/12/5/friday-120619 monthly 0.5 2019-12-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575308211905-0TAZTSV5CGGYIBG4MDP4/78204800_826352284464743_3032429030474252288_n.jpg Blog - Friday 12/06/19 https://www.crossfitchapelhill.com/blog/2019/12/4/thursday-120519 monthly 0.5 2019-12-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575307302884-YJ4ZNFAE3S991D9IH6XU/78603601_443100929687861_8324369840601038848_n.jpg Blog - Thursday 12/05/19 https://www.crossfitchapelhill.com/blog/2019/12/3/wednesday-120419 monthly 0.5 2019-12-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575308071034-KED6J5NROTTC5GLYQLAV/78204800_826352284464743_3032429030474252288_n.jpg Blog - Wednesday 12/04/19 https://www.crossfitchapelhill.com/blog/2019/12/2/tuesday-120319 monthly 0.5 2019-12-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575306155419-DAY6T9I90NFZ367U07MK/77402510_1251302645053857_5596500346995212288_n.jpg Blog - Tuesday 12/03/19 https://www.crossfitchapelhill.com/blog/2019/12/1/monday-120219 monthly 0.5 2019-12-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1575205747714-KTHUIA254OMKGYY4IEH4/CFChapelHillInstaNwm+%2822+of+140%29.jpg Blog - Monday 12/02/19 https://www.crossfitchapelhill.com/blog/2019/11/29/saturday-113019 monthly 0.5 2019-11-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574875795635-H8NYK8MQGXR4M3I9JU0Z/78467934_409143466633524_7816379091858227200_n.jpg Blog - Saturday 11/30/19 https://www.crossfitchapelhill.com/blog/2019/11/28/friday-112919 monthly 0.5 2019-11-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574875070990-0ALN9LFMVICZD5KL63AN/78587763_2663881820301796_6997159336216625152_n.jpg Blog - Friday 11/29/19 https://www.crossfitchapelhill.com/blog/2019/11/27/thursday-112819 monthly 0.5 2019-11-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574708852946-1BKQQNNWXUZIP7EZ2Y4K/f3dbb5450be99c59de25625997861110.jpg Blog - Thursday 11/28/19 https://www.crossfitchapelhill.com/blog/2019/11/26/wednesday-112719 monthly 0.5 2019-11-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574704283405-R80KADYIOCCECS4HGZUR/75543681_930728967328425_347237377053294592_n.jpg Blog - Wednesday 11/27/19 https://www.crossfitchapelhill.com/blog/2019/11/25/tuesday-112619 monthly 0.5 2019-11-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574620606322-QUTKZVM215ZLORO1PDDU/74353678_531406330748155_8390790431796887552_n.jpg Blog - Tuesday 11/26/19 https://www.crossfitchapelhill.com/blog/2019/11/24/monday-112519 monthly 0.5 2019-11-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574599305716-T66KRN78KVN5YXB2FLBG/image-asset.jpeg Blog - Monday 11/25/19 https://www.crossfitchapelhill.com/blog/2019/11/23/sunday-112419 monthly 0.5 2019-11-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574266720840-RBEPLJTK42FNOBOH8NOY/77264195_598022614270740_681708599474388992_n.jpg Blog - Sunday 11/24/19 https://www.crossfitchapelhill.com/blog/2019/11/22/saturday-squad-wod-112319 monthly 0.5 2019-11-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574264929100-06BLYYXAGHW4QG9PVU1Q/74448540_718337828661813_7847967124621361152_n.jpg Blog - Saturday Squad WOD! 11/23/19 https://www.crossfitchapelhill.com/blog/2019/11/21/flex-friday-112219 monthly 0.5 2019-11-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1574264764166-324CL4BQX6FRJBA7M9OW/75339425_470432536936302_720941278887411712_n.jpg Blog - Flex Friday! 11/22/19 https://www.crossfitchapelhill.com/blog/2019/11/20/thursday-112019 monthly 0.5 2019-11-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573999622874-S3RSZLNQT67US0QOVHE0/78462451_3043177709239878_4525838989504020480_n.jpg Blog - Thursday 11/21/19 https://www.crossfitchapelhill.com/blog/2019/11/19/wednesday-111919 monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573999328950-O7G1PVRNN2UYRGBNK347/75398200_434883723837932_8786883469864075264_n.jpg Blog - Wednesday 11/20/19 https://www.crossfitchapelhill.com/blog/2019/11/18/tuesday-111919 monthly 0.5 2019-11-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573998810048-7E4RRJO6N3O4KW1W4YZB/75047869_2647119708713488_2754384727610753024_n.jpg Blog - Tuesday 11/19/19 https://www.crossfitchapelhill.com/blog/2019/11/17/monday-111819 monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573998708800-8FYARZUMSE5IXN4JEGDZ/77127197_702187686938579_5921879054931197952_n.jpg Blog - Monday 11/18/19 https://www.crossfitchapelhill.com/blog/2019/11/16/sunday-111719 monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573827691635-L591ISNYM9YMSVPOD0QB/75371733_3463464127027336_7196375742064623616_n.jpg Blog - Sunday 11/17/19 https://www.crossfitchapelhill.com/blog/2019/11/15/saturday-squad-wod-free-crossfit-and-yoga-class monthly 0.5 2019-11-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573826034518-3KH5GL6QG3UZXIJH8BK0/image-asset.jpeg Blog - Saturday Squad WOD + FREE CrossFit and Yoga Class! https://www.crossfitchapelhill.com/blog/2019/11/14/friday-pump-sesh-is-back-111519 monthly 0.5 2019-11-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573397731538-G6IEUYW3X8SJFQTFL0ID/75576515_495092454411632_3475742592556072960_n.jpg Blog - Friday Pump Sesh is BACK! 11/15/19 https://www.crossfitchapelhill.com/blog/2019/11/13/thursday-111419 monthly 0.5 2019-11-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573397369583-5LRRT5ZK42OPDEMPT6QR/76616481_676346899440005_9172434106976305152_n.jpg Blog - Thursday 11/14/19 https://www.crossfitchapelhill.com/blog/2019/11/12/wednesday-111319 monthly 0.5 2019-11-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573397295980-XOAZ40DLIRQPH13LP528/74788037_774224269722775_4911749995847221248_n.jpg Blog - Wednesday 11/13/19 https://www.crossfitchapelhill.com/blog/2019/11/11/tuesday-111219 monthly 0.5 2019-11-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573397223079-HROW8T492IY8TYM14ZUW/CFChapelHillInstaNwm+%2854+of+140%29.jpg Blog - Tuesday 11/12/19 https://www.crossfitchapelhill.com/blog/2019/11/10/veterans-day-hero-wod-111119 monthly 0.5 2019-11-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573397040509-A0UWGRDHTF86015RIY4X/CFChapelHillInstaNwm+%2826+of+140%29.jpg Blog - Veterans Day Hero WOD 11/11/19 https://www.crossfitchapelhill.com/blog/2019/11/8/saturday-squad-wod-110919 monthly 0.5 2019-11-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1573222952059-QQSZGPLISIWFRXOQPXBD/75308008_571928233612834_6663843739171028992_n.jpg Blog - Saturday Squad WOD! 11/09/19 https://www.crossfitchapelhill.com/blog/2019/11/6/thursday-110719 monthly 0.5 2019-11-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572889632753-DW7L8WD81D7SVSHG1MTH/75442886_532866927509513_117065252117413888_n.jpg Blog - Thursday 11/07/19 https://www.crossfitchapelhill.com/blog/2019/11/5/wednesday-110619 monthly 0.5 2019-11-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572789254529-01FQFVHVRSRW1CT6VNDS/73321847_400309597576386_4102980664435933184_n.jpg Blog - Wednesday 11/06/19 https://www.crossfitchapelhill.com/blog/2019/11/4/tuesday-110519 monthly 0.5 2019-11-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572789132363-4OLRO9PS2RA613H69MW1/74214513_415837729346945_8058358352473751552_n.jpg Blog - Tuesday 11/05/19 https://www.crossfitchapelhill.com/blog/2019/11/3/monday-110419 monthly 0.5 2019-11-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572789022255-DEPM8OCXWO9JK0UBU2WL/74889331_2444694229122787_5321268006465044480_n.jpg Blog - Monday 11/04/19 https://www.crossfitchapelhill.com/blog/2019/11/1/saturday-squad-wod-110219 monthly 0.5 2019-11-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572613933882-R79041RO5GCY2S30K2XD/CFChapelHillInstaNwm+%2819+of+140%29.jpg Blog - Saturday Squad WOD! 11/02/19 https://www.crossfitchapelhill.com/blog/2019/10/31/friday-110119 monthly 0.5 2019-11-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572185757732-RTJGF9QJEQCA0II92VCJ/74393471_408657733391419_3058714157311328256_n.jpg Blog - Friday 11/01/19 https://www.crossfitchapelhill.com/blog/2019/10/30/thursday-103119 monthly 0.5 2019-10-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572185505950-C6IZB4UYVWK9WZF9PMM9/75241256_427606251460104_2910175500812943360_n.jpg Blog - Thursday 10/31/19 https://www.crossfitchapelhill.com/blog/2019/10/29/wednesday-103019 monthly 0.5 2019-10-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572185243733-OZUJ1624UYBBW17STAD7/72751713_505479063339580_4138500619499470848_n.jpg Blog - Wednesday 10/30/19 https://www.crossfitchapelhill.com/blog/2019/10/28/tuesday-102919 monthly 0.5 2019-10-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572184958061-KEDIWQSOP12TPHYZXQJ9/74638449_1280673222113809_1694361664809336832_n.jpg Blog - Tuesday 10/29/19 https://www.crossfitchapelhill.com/blog/2019/10/27/monday-102819 monthly 0.5 2019-10-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572184124655-ND6TU051GSUIYWV1HPTX/72702562_1439221019566593_5374022325257633792_n.jpg Blog - Monday 10/28/19 https://www.crossfitchapelhill.com/blog/2019/10/26/sunday-102719 monthly 0.5 2019-10-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572089372464-R0RIJM1TZN36MH9GSBHR/75398078_408867860025105_3255058793406398464_n.jpg Blog - Sunday 10/27/19 https://www.crossfitchapelhill.com/blog/2019/10/25/saturday-squad-wod-102619 monthly 0.5 2019-10-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1572017743685-GJC0BX81RWKD1L3V1WNU/73044298_1721016251375043_9034399420065513472_n.jpg Blog - Saturday Squad WOD! 10/26/19 https://www.crossfitchapelhill.com/blog/2019/10/24/friday-102519 monthly 0.5 2019-10-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571575008558-HQOUTRM6G0R31BH0T096/74615490_557370831690272_7093441013955428352_n.jpg Blog - Friday 10/25/19 https://www.crossfitchapelhill.com/blog/2019/10/23/thursday-102419 monthly 0.5 2019-10-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571574864835-15A2IBMXSM928SM36E5Q/73554700_445969026042043_7188777236248395776_n.jpg Blog - Thursday 10/24/19 https://www.crossfitchapelhill.com/blog/2019/10/22/wednesday-102319 monthly 0.5 2019-10-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571574749949-YKU5WCB1U3VUDEAA37T8/72722755_523373268495615_6965150658651488256_n.jpg Blog - Wednesday 10/23/19 https://www.crossfitchapelhill.com/blog/2019/10/21/tuesday-102219 monthly 0.5 2019-10-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571574506685-V0ER7CYFVZGYHP1SDGA5/71596333_951051251921032_895523740895412224_n.jpg Blog - Tuesday 10/22/19 https://www.crossfitchapelhill.com/blog/2019/10/20/monday-102119 monthly 0.5 2019-10-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571574377140-M42EYDUVL6NWO4HGCX0J/72689346_942534982785907_2457487429578260480_n.jpg Blog - Monday 10/21/19 https://www.crossfitchapelhill.com/blog/2019/10/19/sunday-102019 monthly 0.5 2019-10-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571498808208-64QYYXB84RC4Z1GXOGD8/72651091_528347597733645_3569520489044901888_n.jpg Blog - Sunday 10/20/19 https://www.crossfitchapelhill.com/blog/2019/10/18/saturday-101919 monthly 0.5 2019-10-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571411402609-S519GLDXQ66QWUDTOH7W/72811832_2392016287793712_8576145878669066240_n.jpg Blog - Saturday 10/19/19 https://www.crossfitchapelhill.com/blog/2019/10/16/thursday-101719 monthly 0.5 2019-10-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571245955849-IQRC4F2IE992I4IWBUGU/72246864_2678736358823733_8590535183046803456_n.jpg Blog - Thursday 10/17/19 https://www.crossfitchapelhill.com/blog/2019/10/15/wednesday-101619 monthly 0.5 2019-10-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1571083570277-1QVKQN7UTEJK1E6BUJKJ/71392609_2502052339841636_3265041414093799424_n.jpg Blog - Wednesday 10/16/19 https://www.crossfitchapelhill.com/blog/2019/10/14/tuesday-101519 monthly 0.5 2019-10-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570971338671-HFM1NWH2ZGHTERGH6XSW/72051802_518401528722532_5514947370539810816_n.jpg Blog - Tuesday 10/15/19 https://www.crossfitchapelhill.com/blog/2019/10/13/monday-101419 monthly 0.5 2019-10-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570970893635-8ORYWJ0P9ZDBTTXYFTJ4/72851372_534053140495381_6408421411307651072_n.jpg Blog - Monday 10/14/19 https://www.crossfitchapelhill.com/blog/2019/10/11/saturday-squad-wod-101219 monthly 0.5 2019-10-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570822376892-0FVOSDQI115RULP8DLHL/72313723_2711665772393722_3540793454256717824_n.jpg Blog - Saturday Squad WOD! 10/12/19 https://www.crossfitchapelhill.com/blog/2019/10/10/friday-101119 monthly 0.5 2019-10-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570752384196-1P1HG4EBUA1QP27760XU/CFChapelHillInstaNwm+%2838+of+140%29.jpg Blog - Friday 10/11/19 https://www.crossfitchapelhill.com/blog/2019/10/9/thursday-101019 monthly 0.5 2019-10-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570366858218-WO5CBCCA55804ID24ORX/71583931_394154114833106_3683645385076637696_n.jpg Blog - Thursday 10/10/19 https://www.crossfitchapelhill.com/blog/2019/10/8/wednesday-100919 monthly 0.5 2019-10-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570366769155-GHXGPWJ68KGDP7RF28BT/CFChapelHillInstaNwm+%2814+of+140%29+%281%29.jpg Blog - Wednesday 10/09/19 https://www.crossfitchapelhill.com/blog/2019/10/7/tuesday-100819 monthly 0.5 2019-10-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570366572122-M7T1HMU3KRRJCMPAJ79K/71753657_585689751968618_4695443996732817408_n.jpg Blog - Tuesday 10/08/19 https://www.crossfitchapelhill.com/blog/2019/10/6/monday-100719 monthly 0.5 2019-10-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570366404930-0NLPGCUFZBV4RDI67PHM/71646254_392055444821670_7873524129947713536_n.jpg Blog - Monday 10/07/19 https://www.crossfitchapelhill.com/blog/2019/10/5/sunday-100619 monthly 0.5 2019-10-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570270509195-YY47A43EMSJP4BAGLQLW/72144627_2232173046894475_994092561733779456_n.jpg Blog - Sunday 10/06/19 https://www.crossfitchapelhill.com/blog/2019/10/4/saturday-squad-wod-100519 monthly 0.5 2019-10-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570039576607-4O574LG8FTDA18XPFR8D/71397795_427715524548131_140405478793412608_n.jpg Blog - Saturday Squad WOD! 10/05/19 https://www.crossfitchapelhill.com/blog/2019/10/3/flex-friday-100419 monthly 0.5 2019-10-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1570028339873-JFECH8CI8GMB81RFDTP3/72031864_396789904342704_5337169869475414016_n.jpg Blog - Flex Friday 10/04/19 https://www.crossfitchapelhill.com/blog/2019/10/2/thursday-100319 monthly 0.5 2019-10-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569693208192-78IL5NV03BC2T952LWEO/71406598_1119854558209301_6128299568338567168_n.jpg Blog - Thursday 10/03/19 https://www.crossfitchapelhill.com/blog/2019/10/1/wednesday-100219 monthly 0.5 2019-10-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569692916471-2V95EZK6D7LSQ4E6OKEQ/CFChapelHillInstaNwm+%288+of+140%29.jpg Blog - Wednesday 10/02/19 https://www.crossfitchapelhill.com/blog/2019/9/30/tuesday-100119 monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569692481392-VCJIL7TAMENJYOML9W5Z/71673362_513216222824228_4866800113667801088_n.jpg Blog - Tuesday 10/01/19 https://www.crossfitchapelhill.com/blog/2019/9/29/monday-093019 monthly 0.5 2019-09-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569691946876-CLSHS6OHUUHCT4AY0C2B/CFChapelHillInstaNwm+%2811+of+140%29.jpg Blog - Monday 09/30/19 https://www.crossfitchapelhill.com/blog/2019/9/28/sunday-092919 monthly 0.5 2019-09-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569604145215-THKMGLMSO0KS3U3X1EHC/71056821_2726731070670898_3282909835254824960_n.jpg Blog - Sunday 09/29/19 https://www.crossfitchapelhill.com/blog/2019/9/27/saturday-squad-wod-92819 monthly 0.5 2019-09-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569435413273-I3YW53JTVED3IUOX9CR4/70841107_2453426171415180_1286303414791176192_n.jpg Blog - Saturday Squad WOD! 9/28/19 https://www.crossfitchapelhill.com/blog/2019/9/26/friday-pump-sesh-092719 monthly 0.5 2019-09-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569435203203-BXDF6IGQE4GHOBY9U7NE/71030081_419531702026746_1291010359645175808_n.jpg Blog - Friday Pump Sesh 09/27/19 https://www.crossfitchapelhill.com/blog/2019/9/25/thursday-092619 monthly 0.5 2019-09-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569158991454-4548TOT1HL3FRSG7KEEI/70894512_969257583414540_3346642876435005440_n.jpg Blog - Thursday 09/26/19 https://www.crossfitchapelhill.com/blog/2019/9/24/wednesday-092519 monthly 0.5 2019-09-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569158878783-FFIE3GBUL1XMZR72SR26/CFChapelHillClassnwm+%2855+of+140%29.jpg Blog - Wednesday 09/25/19 https://www.crossfitchapelhill.com/blog/2019/9/23/tuesday-092419 monthly 0.5 2019-09-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569158623136-TBU95KD8CCH0WVLRSLOR/CFChapelHillClassnwm+%2827+of+140%29.jpg Blog - Tuesday 09/24/19 https://www.crossfitchapelhill.com/blog/2019/9/22/monday-092319 monthly 0.5 2019-09-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569158440561-PE9KF9TVZHOJBOB7COJ2/71045420_1376536049178439_8898294504910487552_n.jpg Blog - Monday 09/23/19 https://www.crossfitchapelhill.com/blog/2019/9/21/sunday-092219 monthly 0.5 2019-09-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569071236492-K39CYFICET9IVMEI99LO/CFChapelHillClassnwm+%287+of+140%29.jpg Blog - Sunday 09/22/19 https://www.crossfitchapelhill.com/blog/2019/9/20/saturday-squad-wod-92119 monthly 0.5 2019-09-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568906904125-N8R9RB4XCQJJ636K9VY4/70788068_2571812382901181_7453714084903518208_n.jpg Blog - Saturday Squad WOD 9/21/19 https://www.crossfitchapelhill.com/blog/2019/9/19/friday-pump-sesh-92019 monthly 0.5 2019-09-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568906680602-ASA4Y8BX1OATNJGVRWDW/70657805_1384644881711783_5219086392281268224_n.jpg Blog - Friday Pump Sesh 9/20/19 https://www.crossfitchapelhill.com/blog/2019/9/18/thursday-91919 monthly 0.5 2019-09-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568743399487-FNYF0IVVXT1SVR0RDYDG/70740955_513086989523226_640627254468018176_n.jpg Blog - Thursday 9/19/19 https://www.crossfitchapelhill.com/blog/2019/9/16/wednesday-91819 monthly 0.5 2019-09-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568637479611-UVYXRCJ1KIQGADTD5K6L/70292538_523691768384418_1890497307795783680_n.jpg Blog - Wednesday 9/18/19 https://www.crossfitchapelhill.com/blog/2019/9/16/tuesday-91719 monthly 0.5 2019-09-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568553678065-8IJGOTIIZSQONNBL26MT/70939952_790178448052197_4299482827046518784_n.jpg Blog - Tuesday 9/17/19 https://www.crossfitchapelhill.com/blog/2019/9/15/monday-91619 monthly 0.5 2019-09-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568552849042-VMWSMDZKVWB6CH7Y8NDJ/70322249_1438257386327565_8662633811202277376_n.jpg Blog - Monday 9/16/19 https://www.crossfitchapelhill.com/blog/2019/9/14/sunday-91519 monthly 0.5 2019-09-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568384177328-0C33KNKLU1N0C9IHFNQ3/69943513_2399426703665620_6218370766317027328_n.jpg Blog - Sunday 9/15/19 https://www.crossfitchapelhill.com/blog/2019/9/13/saturday-squad-wod-91419 monthly 0.5 2019-09-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568292024342-MNS12NUQMB4PRD9SPKPU/70341124_355771838638087_1848301672179171328_n.jpg Blog - Saturday Squad WOD 9/14/19 https://www.crossfitchapelhill.com/blog/2019/9/12/friday-091319 monthly 0.5 2019-09-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568142688858-SNWBBWB5W3VXRRPK8TBB/70122808_2401462703269274_3615789394335629312_n.jpg Blog - Friday 09/13/19 https://www.crossfitchapelhill.com/blog/2019/9/11/thursday-91219 monthly 0.5 2019-09-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567963986249-DB7VPKWQ0ANTDC9URB6Y/69966945_2342405692641180_3539282763934859264_n.jpg Blog - Thursday 9/12/19 https://www.crossfitchapelhill.com/blog/2019/9/10/wednesday-91119 monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567963826153-WKCXAPSZM62F9XB0OK0Y/69975851_940078039677303_5586271341213908992_n.jpg Blog - Wednesday 9/11/19 https://www.crossfitchapelhill.com/blog/2019/9/9/tuesday-91019 monthly 0.5 2019-09-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567963714596-GMZYZASEZ5KX0WIL2PW0/70176007_522010098558357_2548592366055325696_n.jpg Blog - Tuesday 9/10/19 https://www.crossfitchapelhill.com/blog/2019/9/8/monday-9919 monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567963253007-W5FMP7F7WO28744OGDQL/69824861_494865711308403_998860615382466560_n.jpg Blog - Monday 9/9/19 https://www.crossfitchapelhill.com/blog/2019/9/6/saturday-squad-wod-9719 monthly 0.5 2019-09-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567707195334-UY3Q9M3EW29KXB7JJSMI/70387038_2094448967525955_7551553912352800768_n.jpg Blog - Saturday Squad WOD! 9/7/19 https://www.crossfitchapelhill.com/blog/2019/9/5/friday-9619 monthly 0.5 2019-09-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567619524783-UBLKJXBDB9QPHV4NB7PQ/69849688_463544307570610_1724697770440261632_n.jpg Blog - Friday 9/6/19 https://www.crossfitchapelhill.com/blog/2019/9/4/thursday-090519 monthly 0.5 2019-09-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567607211443-PYWGWI3B2NR9JCUBQDE1/69566178_2406908626051877_7097801698546024448_n.jpg Blog - Thursday 09/05/19 https://www.crossfitchapelhill.com/blog/2019/9/3/wednesday-090419 monthly 0.5 2019-09-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567520297858-CJXP1ATY38EIB0HO84JE/69912726_425839734710126_3930669338184384512_n.jpg Blog - Wednesday 09/04/19 https://www.crossfitchapelhill.com/blog/2019/9/2/tuesday-090319 monthly 0.5 2019-09-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567440446603-MQOGWQOVHGQOAQF6UUNA/69961625_2193748634249733_2491621089457733632_n.jpg Blog - Tuesday 09/03/19 https://www.crossfitchapelhill.com/blog/2019/9/1/labor-day-wod-090219 monthly 0.5 2019-09-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567339014312-BKHVKPI4RDXWR8RZ7MF8/69667870_2675972085786220_2709349341222404096_n.jpg Blog - Labor Day WOD 09/02/19 https://www.crossfitchapelhill.com/blog/2019/8/31/sunday-83019 monthly 0.5 2019-09-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567165675637-W3DC75F2P11AZUBWDVCI/69635497_436730690519455_9050670718982815744_n.jpg Blog - Sunday 9/1/19 https://www.crossfitchapelhill.com/blog/2019/8/30/saturday-squad-wod-82919 monthly 0.5 2019-09-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1567084637827-YEQRLLWWVL3TCYEWE2TO/69136917_2301203649999748_7942508936878358528_n+%281%29.jpg Blog - Saturday Squad WOD! 8/31/19 https://www.crossfitchapelhill.com/blog/2019/8/29/frday-83019-9S62T monthly 0.5 2019-08-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566738696853-1FRR4B3H36POAGLZAJXQ/69587030_877457295963888_1416537152602243072_n.jpg Blog - Frday 8/30/19 https://www.crossfitchapelhill.com/blog/2019/8/28/thursday-82919 monthly 0.5 2019-08-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566738573530-63F9OSPNLH1B3RWE5Z0W/68777838_432778227447635_5629544944902340608_n.jpg Blog - Thursday 8/29/19 https://www.crossfitchapelhill.com/blog/2019/8/27/wednesday-82819 monthly 0.5 2019-08-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566735824821-NJ9485UJDPDF87IIGFB5/69055772_729585894125974_6005503764696399872_n.jpg Blog - Wednesday 8/28/19 https://www.crossfitchapelhill.com/blog/2019/8/26/tuesday-82719 monthly 0.5 2019-08-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566734633525-TM3LGC3VT9Z82BQ7EAHK/68869120_2339450009606718_19475172721426432_n.jpg Blog - Tuesday 8/27/19 https://www.crossfitchapelhill.com/blog/2019/8/25/monday-82619 monthly 0.5 2019-08-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566668113884-AN9MHAWYZT2JWB13YNOS/69371763_467071977475484_2168403012064641024_n.jpg Blog - Monday 8/26/19 https://www.crossfitchapelhill.com/blog/2019/8/24/sunday-82519 monthly 0.5 2019-08-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566495298234-1UK9KS7RZKW17SUY4IAA/68755695_409902342987511_6604982891711561728_n.jpg Blog - Sunday 8/25/19 https://www.crossfitchapelhill.com/blog/2019/8/23/saturday-squad-wod-82419 monthly 0.5 2019-08-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566485496595-V0N80KGPW42518MPQAPK/68790372_364168817864198_1479233904073244672_n.jpg Blog - Saturday Squad WOD! 8/24/19 https://www.crossfitchapelhill.com/blog/2019/8/22/friday-82319 monthly 0.5 2019-08-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566411143115-52NDFCU9YX45U3SCPVSE/69623069_479035326224529_432368911669788672_n.jpg Blog - Friday 8/23/19 https://www.crossfitchapelhill.com/blog/2019/8/21/thursday-82219 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566131625119-306DOCGISZX18C5X0FFI/68649228_538579516682178_1274483759281864704_n.jpg Blog - Thursday 8/22/19 https://www.crossfitchapelhill.com/blog/2019/8/20/wednesday-82119 monthly 0.5 2019-08-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566132736441-66ONSK0PG22M92F6L666/68801122_711013979344365_7079695138628304896_n.jpg Blog - Wednesday 8/21/19 https://www.crossfitchapelhill.com/blog/2019/8/19/tuesday-82019 monthly 0.5 2019-08-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566127308743-5231O7YIMAOBC5NJDTU3/69272222_639827196540786_1334919828946812928_n.jpg Blog - Tuesday 8/20/19 https://www.crossfitchapelhill.com/blog/2019/8/18/monday-81919 monthly 0.5 2019-08-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1566127155878-O04IEIGNDNK1LXQGJ6LW/68756453_612014592540124_4468148241459838976_n.jpg Blog - Monday 8/19/19 https://www.crossfitchapelhill.com/blog/2019/8/17/sunday-81819 monthly 0.5 2019-08-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565879736336-V2Y1A12S6WSB6374X0QZ/68974250_916725605344346_7694054965819473920_n.jpg Blog - Sunday 8/18/19 https://www.crossfitchapelhill.com/blog/2019/8/16/saturday-squad-wod-81719 monthly 0.5 2019-08-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565805892020-9SU4M0O019T4ILXQ6SMA/67801700_347873156095455_6644677941533868032_n.jpg Blog - Saturday Squad WOD! 8/17/19 https://www.crossfitchapelhill.com/blog/2019/8/15/friday-81619 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565532509327-KB31ET3L9TV06RA7R4C3/68812168_2965234613700853_5112630778831831040_n.jpg Blog - Friday 8/16/19 https://www.crossfitchapelhill.com/blog/2019/8/14/thursday-81519 monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565532388690-JDG1MFJBN6RM9BY0I07D/68756457_363879007637920_8436663877973835776_n.jpg Blog - Thursday 8/15/19 https://www.crossfitchapelhill.com/blog/2019/8/13/wednesday-81419 monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565532226031-5CKWJHLXM6UTZMYGCESU/68298327_471618786995465_8242233646241546240_n.jpg Blog - Wednesday 8/14/19 https://www.crossfitchapelhill.com/blog/2019/8/12/tuesday-81319 monthly 0.5 2019-08-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565532096097-M31J8B64GIRMBBLEOSZD/68286931_492319901332613_1995009873745543168_n.jpg Blog - Tuesday 8/13/19 https://www.crossfitchapelhill.com/blog/2019/8/11/c4ef5du0sq97wlegp8tl0pzfji1vc1 monthly 0.5 2019-08-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565531864856-V89YZQNOM8Q28A4FD0JS/67800486_353048358930774_815362565772148736_n.jpg Blog - Monday 8/12/19 https://www.crossfitchapelhill.com/blog/2019/8/10/sunday-81119 monthly 0.5 2019-08-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565201241959-TYNI3B2TOYLLNIR3JR5K/67830132_2323428934443530_5541163344108453888_n.jpg Blog - Sunday 8/11/19 https://www.crossfitchapelhill.com/blog/2019/8/9/saturday-squad-wod-81019 monthly 0.5 2019-08-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1565200558892-XDWPK1W849UB9ZUUB7WR/67699830_428353784449287_3987100015838363648_n.jpg Blog - Saturday Squad WOD! 8/10/19 https://www.crossfitchapelhill.com/blog/2019/8/8/friday-8919 monthly 0.5 2019-08-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564926058449-BD7QJ8SXSJFPM2O839W0/67828928_702424923514156_1275599295432622080_n.jpg Blog - Friday 8/9/19 https://www.crossfitchapelhill.com/blog/2019/8/7/thursday-8819 monthly 0.5 2019-08-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564925502982-1TQX1JAD4R0K41TAKRRY/67457510_454276745417825_7943281313732100096_n.jpg Blog - Thursday 8/8/19 https://www.crossfitchapelhill.com/blog/2019/8/6/wednesday-8719 monthly 0.5 2019-08-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564924805528-KMVF386OATYNGLL4UGBJ/67228745_1094722680917664_469060074250174464_n.jpg Blog - Wednesday 8/7/19 https://www.crossfitchapelhill.com/blog/2019/8/5/tuesday-8619 monthly 0.5 2019-08-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564924240038-4OXJFHIXKN8QLHF2185H/67493613_2277527335896004_2836662415372845056_n.jpg Blog - Tuesday 8/6/19 https://www.crossfitchapelhill.com/blog/2019/8/4/monday-8519 monthly 0.5 2019-08-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564923705828-XT0BKCOCT0QKQLN4PNLR/67562745_392976274906487_2112193516636471296_n.jpg Blog - Monday 8/5/19 https://www.crossfitchapelhill.com/blog/2019/7/28/saturday-squad-wod-8319 monthly 0.5 2019-08-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564335293884-G7YV8V0DE9X9MGH1SGWC/67644510_2111427812494526_5097207748840390656_n.jpg Blog - Saturday Squad WOD! 8/3/19 https://www.crossfitchapelhill.com/blog/2019/8/1/friday-8219 monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564331898185-N5HRJ4C88MKMVAXFLJFZ/67512906_456200608552760_7380428379327037440_n.jpg Blog - Friday 8/2/19 https://www.crossfitchapelhill.com/blog/2019/7/31/thursday-8119 monthly 0.5 2019-07-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564331128146-B53IF7CR5EG3MOMRZU7R/67260961_2142239762570305_554079093608415232_n.jpg Blog - Thursday 8/1/19 https://www.crossfitchapelhill.com/blog/2019/7/30/wednesday-73119 monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564330463445-KOX2BS4IP1R70PM1RD4G/67375802_626282577857338_279836317838213120_n.jpg Blog - Wednesday 7/31/19 https://www.crossfitchapelhill.com/blog/2019/7/29/tuesday-73019 monthly 0.5 2019-07-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564315715136-KSU5K5K200V3PLZVHVOF/67415432_482561722324115_8279777157966725120_n.jpg Blog - Tuesday 7/30/19 https://www.crossfitchapelhill.com/blog/2019/7/28/monday-72919 monthly 0.5 2019-07-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564313941549-V8AKE59UOGW02GVJKA8T/67284005_412574962709240_6209390427787755520_n.jpg Blog - Monday 7/29/19 https://www.crossfitchapelhill.com/blog/2019/7/27/sunday-72819 monthly 0.5 2019-07-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1564247890403-34WLGEU42U9HHZUD0CJ2/67357160_357062321629198_3856615331678126080_n.jpg Blog - Sunday 7/28/19 https://www.crossfitchapelhill.com/blog/2019/7/26/saturday-squad-wod-72719 monthly 0.5 2019-07-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563977951407-X4VBCQ3RASPT4OXL0P7S/67059853_775313026226142_7169634279247314944_n.jpg Blog - Saturday Squad WOD! 7/27/19 https://www.crossfitchapelhill.com/blog/2019/7/25/friday-72619 monthly 0.5 2019-07-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563902844962-TQ6UDL4OH8OC16X968D0/67363883_470899613731407_3547411002427441152_n.jpg Blog - Friday 7/26/19 https://www.crossfitchapelhill.com/blog/2019/7/24/thursday-72519 monthly 0.5 2019-07-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563894502973-ULZR3WJUUMDIW6QY5IQW/67634217_353284315593832_4352118389993373696_n.jpg Blog - Thursday 7/25/19 https://www.crossfitchapelhill.com/blog/2019/7/23/wednesday-72419 monthly 0.5 2019-07-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563709602980-SJPC1HBGW77SJF1KGOCX/67084960_2203963989894911_5356565151510167552_n.jpg Blog - Wednesday 7/24/19 https://www.crossfitchapelhill.com/blog/2019/7/22/tuesday-72319 monthly 0.5 2019-07-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563709107155-JPFU33G2SBX81SGZT1LU/67289084_915227042153468_6479872659042598912_n.jpg Blog - Tuesday 7/23/19 https://www.crossfitchapelhill.com/blog/2019/7/21/monday-72219 monthly 0.5 2019-07-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563708632613-OUH5FLJ2UCZQIZ8DCB7W/67282888_436550083738650_8862403413132967936_n.jpg Blog - Monday 7/22/19 https://www.crossfitchapelhill.com/blog/2019/7/19/saturday-squad-wod-72019 monthly 0.5 2019-07-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563460751863-G7TQKQ4IAZ9MXHS0KO9G/66860062_608562529668485_779514831689482240_n.jpg Blog - Saturday Squad WOD! 7/20/19 https://www.crossfitchapelhill.com/blog/2019/7/18/friday-71919 monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563108468542-TYU55UCKE44WP92LVSIZ/67151762_333940357516525_7341320387109584896_n.jpg Blog - Friday 7/19/19 https://www.crossfitchapelhill.com/blog/2019/7/17/thursday-71819 monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563108623358-5VTDYDETHI2W6LFJD2BH/66851741_845726772475420_7328480831486296064_n.jpg Blog - Thursday 7/18/19 https://www.crossfitchapelhill.com/blog/2019/7/16/wednesday-71719 monthly 0.5 2019-07-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563107341072-0FGA8LSZHOUQ68512IYB/66488779_864234407295408_6215349338428669952_n.jpg Blog - Wednesday 7/17/19 https://www.crossfitchapelhill.com/blog/2019/7/15/tuesday-71619 monthly 0.5 2019-07-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563106748671-FOL54YAYMPGK9S8EW05G/66889258_722903851477381_2727239344594092032_n.jpg Blog - Tuesday 7/16/19 https://www.crossfitchapelhill.com/blog/2019/7/14/monday-71519 monthly 0.5 2019-07-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1563105696588-1UPT2GVYQJJ7V9J21K63/66668647_702987076816933_4302775245896417280_n.jpg Blog - Monday 7/15/19 https://www.crossfitchapelhill.com/blog/2019/7/13/sunday-71419 monthly 0.5 2019-07-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562962623200-LAAZ4BB12BHASOXXYW8L/66860836_360513504867230_5665250756085678080_n.jpg Blog - Sunday 7/14/19 https://www.crossfitchapelhill.com/blog/2019/7/12/saturday-71319 monthly 0.5 2019-07-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562771159895-YZZGEYDHHPIIVEG76NIA/66595510_867163533638965_4608574099873071104_n.jpg Blog - Saturday 7/13/19 https://www.crossfitchapelhill.com/blog/2019/7/11/friday-71219 monthly 0.5 2019-07-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562770619857-X6VMUSV0ARMS51DNUHLF/66266497_493582021184878_2362441405340581888_n.jpg Blog - Friday 7/12/19 https://www.crossfitchapelhill.com/blog/2019/7/10/thursday-71119 monthly 0.5 2019-07-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562512772617-PKLQVCU9ZKY1GA6FD3CA/66229513_324644935138911_7652652975734652928_n.jpg Blog - Thursday 7/11/19 https://www.crossfitchapelhill.com/blog/2019/7/9/wednesday-71019 monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562505896665-1BF9IQG6RWTAP6LWDUH7/58430362_280776142843151_4823587339601182720_n.jpg Blog - Wednesday 7/10/19 https://www.crossfitchapelhill.com/blog/2019/7/8/tuesday-7919 monthly 0.5 2019-07-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562504515298-WFFVYNMB8TK4Q4A7ZUJJ/66376127_2270563599924967_4781665817387335680_n.jpg Blog - Tuesday 7/9/19 https://www.crossfitchapelhill.com/blog/2019/7/7/monday-7819 monthly 0.5 2019-07-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562504164950-1B3N5LRAXIESG59GK1GC/65913599_323502768594679_5650927315031425024_n.jpg Blog - Monday 7/8/19 https://www.crossfitchapelhill.com/blog/2019/7/6/sunday-7719 monthly 0.5 2019-07-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562332852764-VOL8PCPMROHVY9GKCH6Y/66256316_348778805797055_1794123112166457344_n.jpg Blog - Sunday 7/7/19 https://www.crossfitchapelhill.com/blog/2019/7/5/saturday-squad-wod-7619 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562331645705-DMX6V81NFQHF94W5NLRB/65844696_2680973058796017_5878190961128898560_n.jpg Blog - Saturday Squad WOD! 7/6/19 https://www.crossfitchapelhill.com/blog/2019/7/4/friday-7519 monthly 0.5 2019-07-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1562238483908-PLUT4LRY8HQIM3BFLXAE/65687491_460528411411582_9018893673298919424_n.jpg Blog - Friday 7/5/19 https://www.crossfitchapelhill.com/blog/2019/7/3/4th-of-july-hero-wod monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561913409934-9BCM184F4TR6WBOPNNVM/Hero-Liam-Nevins.jpg Blog - 4th of July Hero WOD! https://www.crossfitchapelhill.com/blog/2019/7/2/wednesday-7319 monthly 0.5 2019-07-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561898963547-L6KSXRBCATR9NRY8YW4Q/64539951_1293292687511282_3438742458618347520_n.jpg Blog - Wednesday 7/3/19 https://www.crossfitchapelhill.com/blog/2019/7/1/tuesday-7219 monthly 0.5 2019-07-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561837384956-P4UDMCPB6G5A1G6IYK6K/65669014_336436547284231_2644897047638966272_n.jpg Blog - Tuesday 7/2/19 https://www.crossfitchapelhill.com/blog/2019/6/30/monday-7119 monthly 0.5 2019-06-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561835932532-X6X23VTVDBA06DTJU7FI/65303509_698887427208569_4110842125329891328_n.jpg Blog - Monday 7/1/19 https://www.crossfitchapelhill.com/blog/2019/6/29/sunday-63019 monthly 0.5 2019-06-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561640963378-4WI30F68G9ZDD1DFWDX2/65099196_683548802093049_8913332671472467968_n.jpg Blog - Sunday 6/30/19 https://www.crossfitchapelhill.com/blog/2019/6/28/saturday-squad-wod-62919 monthly 0.5 2019-06-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561637126837-YYGFXQ2QVTV68H6BNGR5/65274698_490146461750265_4752980233328525312_n.jpg Blog - Saturday Squad WOD! 6/29/19 https://www.crossfitchapelhill.com/blog/2019/6/27/friday-62819 monthly 0.5 2019-06-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561296003113-HKQC985Q97LTAYX8TQK9/64922856_342390199790606_635089237737209856_n.jpg Blog - Friday 6/28/19 https://www.crossfitchapelhill.com/blog/2019/6/26/thursday-62719 monthly 0.5 2019-06-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561291711793-CI74UK8UE39IKQBQECWX/64913810_1131888357020271_2603662818976727040_n.jpg Blog - Thursday 6/27/19 https://www.crossfitchapelhill.com/blog/2019/6/25/wednesday-62619 monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561291008237-N3GFMUSWDL1I5HU6V4IF/64994003_1261432654016202_4997242058608476160_n.jpg Blog - Wednesday 6/26/19 https://www.crossfitchapelhill.com/blog/2019/6/24/tuesday-62519 monthly 0.5 2019-06-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561143528719-27JN3XZ60104T9COVRO1/64990916_640572149793682_3072944547899113472_n.jpg Blog - Tuesday 6/25/19 https://www.crossfitchapelhill.com/blog/2019/6/23/monday-62419 monthly 0.5 2019-06-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561144443156-500A5CSEMH4WO5JZOKK2/64499479_319445675665679_983296830722801664_n.jpg Blog - Monday 6/24/19 https://www.crossfitchapelhill.com/blog/2019/6/22/sunday-62319 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1561136084856-1BJYSGXV0PZTBUDR04S5/64974290_371262760409510_8920278595662774272_n.jpg Blog - Sunday 6/23/19 https://www.crossfitchapelhill.com/blog/2019/6/21/saturday-squad-wod-62219 monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560881082800-G3ZNEAB54C90G9AJLG4B/64757334_642520812916176_5925578610910953472_n.jpg Blog - Saturday Squad WOD! 6/22/19 https://www.crossfitchapelhill.com/blog/2019/6/20/friday-62119 monthly 0.5 2019-06-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560796488014-O1KS2WUT70OUKE4W1E54/64353084_332200524115073_6651773107247775744_n.jpg Blog - Friday 6/21/19 https://www.crossfitchapelhill.com/blog/2019/6/19/thursday-62019 monthly 0.5 2019-06-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560793804918-N1IS1H1W5F55DCK6U49M/64278484_594785217711682_8713928558373765120_n.jpg Blog - Thursday 6/20/19 https://www.crossfitchapelhill.com/blog/2019/6/18/wednesday-61919 monthly 0.5 2019-06-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560778408517-N4FD4DM2IGOL254MUGWU/65177103_756368818091745_6332031500938117120_n.jpg Blog - Wednesday 6/19/19 https://www.crossfitchapelhill.com/blog/2019/6/17/tuesday-61819 monthly 0.5 2019-06-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560736614793-H5J7L6I691P28WONDCUR/64294689_309922923230588_6764664647585890304_n+%282%29.jpg Blog - Tuesday 6/18/19 https://www.crossfitchapelhill.com/blog/2019/6/16/monday-61719 monthly 0.5 2019-06-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560539823119-MN1FEYDDF1O5OBTS5X7O/62540005_2406209556281881_4495650884151148544_n.jpg Blog - Monday 6/17/19 https://www.crossfitchapelhill.com/blog/2019/6/15/sunday-61619 monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560439126320-BA4PSW0D9SYLZ87LF8W3/62522232_544434622754383_4415953844668727296_n.jpg Blog - Sunday 6/16/19 https://www.crossfitchapelhill.com/blog/2019/6/14/saturday-squad-wod-61519 monthly 0.5 2019-06-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560352829693-HXSJVBRH7GXUBW3CTLNA/62423651_383227942305640_7217439185102176256_n.jpg Blog - Saturday Squad WOD! 6/15/19 https://www.crossfitchapelhill.com/blog/2019/6/13/friday-61419 monthly 0.5 2019-06-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560345653726-6MZUI1AC7GKFXAKG8A53/62239377_2080541682238794_763957931862392832_n.jpg Blog - Friday 6/14/19 https://www.crossfitchapelhill.com/blog/2019/6/12/thursday-61319 monthly 0.5 2019-06-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560090165627-YDX4GNELX8RLI03BPZMG/64396450_3288022781224005_1055733090552381440_n.jpg Blog - Thursday 6/13/19 https://www.crossfitchapelhill.com/blog/2019/6/11/wednesday-61219 monthly 0.5 2019-06-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560089604473-PHYGG7JSQW7OIK3Q4JN4/61979415_2125874881044779_5983814390304997376_n.jpg Blog - Wednesday 6/12/19 https://www.crossfitchapelhill.com/blog/2019/6/10/tuesday-61119 monthly 0.5 2019-06-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560089167926-OOP3PFV8SPGOHSQCX9RB/61992768_686645168442410_3998396600165597184_n.jpg Blog - Tuesday 6/11/19 https://www.crossfitchapelhill.com/blog/2019/6/9/monday-61019 monthly 0.5 2019-06-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560088515483-3DBR6K7YUT84ISK41I6P/64147151_382234222637692_8688486529321926656_n.jpg Blog - Monday 6/10/19 https://www.crossfitchapelhill.com/blog/2019/6/8/sunday-6911 monthly 0.5 2019-06-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1560012803152-6V1BRJ8WMI9YNW340GIP/61978818_407838799811803_833479979072225280_n.jpg Blog - Sunday 6/9/11 https://www.crossfitchapelhill.com/blog/2019/6/7/saturday-squad-wod-6819 monthly 0.5 2019-06-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1559915856590-588RIX9XZ7BIPAF813D3/62455752_2269124443402028_5230465890952151040_n.jpg Blog - Saturday Squad WOD! 6/8/19 https://www.crossfitchapelhill.com/blog/2019/6/6/friday-6719 monthly 0.5 2019-06-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1559494668317-OHY1K5GZ38YC3KAUCFJ2/62169219_2277144828974985_653660689210015744_n.jpg Blog - Friday 6/7/19 https://www.crossfitchapelhill.com/blog/2019/6/5/thursday-6619 monthly 0.5 2019-06-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1559493082607-RG3U3E28KYA6ZTMFSE7S/61854882_1319610191526292_3180977402188660736_n.jpg Blog - Thursday 6/6/19 https://www.crossfitchapelhill.com/blog/2019/6/4/wednesday-6519 monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1559492396708-451B747EF80LJGE21KDX/62128580_284122945689467_8132535272354086912_n.jpg Blog - Wednesday 6/5/19 https://www.crossfitchapelhill.com/blog/2019/6/3/tuesday-6419 monthly 0.5 2019-06-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1559491829264-PMA3J2U3UJPW1IGOIZ3T/61583505_334584793888722_3947302445146701824_n.jpg Blog - Tuesday 6/4/19 https://www.crossfitchapelhill.com/blog/2019/6/2/monday-6319 monthly 0.5 2019-06-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1559491084781-ITI6XL56HY9L1SSI0DBQ/61538778_371605640126986_5574967154794561536_n.jpg Blog - Monday 6/3/19 https://www.crossfitchapelhill.com/blog/2019/6/1/sunday-6219 monthly 0.5 2019-06-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1559310137509-64OEVQVPVBQRE8ABLEY8/61596857_301695160752814_4132844211995148288_n.jpg Blog - Sunday 6/2/19 https://www.crossfitchapelhill.com/blog/2019/5/31/saturday-squad-wod-6119 monthly 0.5 2019-05-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1559308825205-TH31S1W9K1CAKZRS1UPN/61767101_2271287636416538_664415420463185920_n.jpg Blog - Saturday Squad WOD 6/1/19 https://www.crossfitchapelhill.com/blog/2019/5/30/friday-53119 monthly 0.5 2019-05-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558877518877-EC9PL95TL0HA0A8DWI2W/61268273_436833737049567_7841813080731287552_n.jpg Blog - Friday 5/31/19 https://www.crossfitchapelhill.com/blog/2019/5/29/thursday-53019 monthly 0.5 2019-05-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558876561706-STLA2DM15MQT3LZAHQJS/61648226_382768029005431_4532556911060451328_n.jpg Blog - Thursday 5/30/19 https://www.crossfitchapelhill.com/blog/2019/5/28/wednesday-52919 monthly 0.5 2019-05-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558876063081-YR5MI8SYSNIYAMERWU7C/61161082_297316741204311_3534671270434045952_n.jpg Blog - Wednesday 5/29/19 https://www.crossfitchapelhill.com/blog/2019/5/27/tuesday-52819 monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558874527131-TD3SE6790CQJ67J2N92W/61667258_2366705233613799_3527740580492738560_n.jpg Blog - Tuesday 5/28/19 https://www.crossfitchapelhill.com/blog/2019/5/26/memorial-day-52719 monthly 0.5 2019-05-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558873998481-C5FQ9MB6Y3CK9A3U0ISY/michael-p-murphy-900x600.jpg Blog - Memorial Day 5/27/19 https://www.crossfitchapelhill.com/blog/2019/5/25/sunday-52619 monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558799632059-SMJ8QZATSZ5CL58HKGXB/61629345_1207902096083773_5289417654279340032_n.jpg Blog - Sunday 5/26/19 https://www.crossfitchapelhill.com/blog/2019/5/24/saturday-squad-wod-52519 monthly 0.5 2019-05-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558718536582-6C2P0ETDIZ2C22RXO11X/60588470_2397666030280381_8529699243336663040_n.jpg Blog - Saturday Squad WOD! 5/25/19 https://www.crossfitchapelhill.com/blog/2019/5/23/friday-52419 monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558452233448-UC1J2QSKPREPMLMJVAXV/60398160_1254971268004964_3400696392769863680_n.jpg Blog - Friday 5/24/19 https://www.crossfitchapelhill.com/blog/2019/5/19/thursday-52319 monthly 0.5 2019-05-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558271454013-RZ7T6GI9F9GGEJBD9N9E/60715741_2358765240855089_3185158239318704128_n.jpg Blog - Thursday 5/23/19 https://www.crossfitchapelhill.com/blog/2019/5/21/wednesday-52219 monthly 0.5 2019-05-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558270854465-3ATV70GKLHRP05NHBK4H/60591565_645273815947488_1853912909512441856_n.jpg Blog - Wednesday 5/22/19 https://www.crossfitchapelhill.com/blog/2019/5/20/tuesday-52119 monthly 0.5 2019-05-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558269837083-0KAZG7PJCIJYU413DIIP/60661842_2017746665000549_6357092287217926144_n.jpg Blog - Tuesday 5/21/19 https://www.crossfitchapelhill.com/blog/2019/5/19/monday-52019 monthly 0.5 2019-05-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1558269281084-QTKDXXP7CSXLCH00Y4S1/60634575_470569600351210_8797767131740504064_n.jpg Blog - Monday 5/20/19 https://www.crossfitchapelhill.com/blog/2019/5/18/sunday-51919 monthly 0.5 2019-05-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1557941799359-GE73OARZOW52NVT4AMC2/60190030_362254144494650_8788406168914493440_n.jpg Blog - Sunday 5/19/19 https://www.crossfitchapelhill.com/blog/2019/5/17/saturday-squad-wod-51819 monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1557939779645-QA88I9THEQSARS1YL9CB/60356000_1342840315856669_7572342713706610688_n.jpg Blog - Saturday Squad WOD! 5/18/19 https://www.crossfitchapelhill.com/blog/2019/5/16/friday-51719 monthly 0.5 2019-05-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1557928138912-6B7HU1C3FO4PHANO0QIX/60358227_1174578246057748_1786857101243449344_n.jpg Blog - Friday 5/17/19 https://www.crossfitchapelhill.com/blog/2019/5/15/thursday-51619 monthly 0.5 2019-05-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1557852993160-IQN3M3ADL8BW2FA27KGB/60333783_2376414139258798_5266003588525588480_n.jpg Blog - Thursday 5/16/19 https://www.crossfitchapelhill.com/blog/2019/5/14/wednesday-51519 monthly 0.5 2019-05-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1557666410860-F94WXXMPHWG679GBJ7OQ/60167215_1187862908061567_4363924628024852480_n.jpg Blog - Wednesday 5/15/19 https://www.crossfitchapelhill.com/blog/2019/5/13/tuesday-51419 monthly 0.5 2019-05-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1557665552398-RK31W8SH1V7RAK5UJ134/60151392_320632558837921_6688983892151500800_n.jpg Blog - Tuesday 5/14/19 https://www.crossfitchapelhill.com/blog/2019/5/12/monday-51319 monthly 0.5 2019-05-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1557665089756-XBV2CU6XCNPTKLQSW9YO/60347202_1042230845971315_494630046082793472_n.jpg Blog - Monday 5/13/19 https://www.crossfitchapelhill.com/blog/2019/3/13/thursday-31419 monthly 0.5 2019-03-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1552320135876-78V23KZ97PG13DD2ZMA5/53828698_419136372192381_3925937568419414016_n.jpg Blog - Thursday 3/14/19 https://www.crossfitchapelhill.com/blog/2019/3/12/wednesday-31319 monthly 0.5 2019-03-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1552238278095-QR6CTY0EX77JJDZ7JTE5/53788925_383038122527059_1800003107078275072_n.jpg Blog - Wednesday 3/13/19 https://www.crossfitchapelhill.com/blog/2019/3/11/tuesday-31219 monthly 0.5 2019-03-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1552237110023-MLB8FDYG24NEB37XYLCV/53480598_404625120337778_2235772619234213888_n.jpg Blog - Tuesday 3/12/19 https://www.crossfitchapelhill.com/blog/2019/3/10/monday-31119 monthly 0.5 2019-03-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1552218397999-HOT4COW0MAXVBSF6NJQL/53469061_2235469186499116_1328538370833383424_n.jpg Blog - Monday 3/11/19 https://www.crossfitchapelhill.com/blog/2019/2/23/sunday-22419 monthly 0.5 2019-02-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1550841541992-ANKOOP9UF6D7LQHHTQDM/52340188_382499952330714_8125104265967435776_n.jpg Blog - Sunday 2/24/19 https://www.crossfitchapelhill.com/blog/2019/2/21/friday-22219 monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1550423505307-US3KU84TW4BR8U40T43P/52156667_2011057605615683_2486158500942577664_n.jpg Blog - Friday 2/22/19 https://www.crossfitchapelhill.com/blog/2019/2/20/thursday-22119 monthly 0.5 2019-02-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1550422560459-US4K46O2U7O37WYIUEZN/51993396_2096444540436585_4595374132069138432_n.jpg Blog - Thursday 2/21/19 https://www.crossfitchapelhill.com/blog/2019/2/19/wednesday-22019 monthly 0.5 2019-02-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1550408669120-CKR82HDMTHN3J893LI5I/52135158_552678088571849_473856517632688128_n.jpg Blog - Wednesday 2/20/19 https://www.crossfitchapelhill.com/blog/2019/2/18/tuesday-21919 monthly 0.5 2019-02-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1550408191680-004IKAZZVDMR6D78KXRH/51978489_627011617759194_1492545820199747584_n.jpg Blog - Tuesday 2/19/19 https://www.crossfitchapelhill.com/blog/2019/2/17/monday-21819 monthly 0.5 2019-02-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1550407824479-VE9P8674UG7NLM5BZEEL/52373463_287409991929519_2387024230479822848_n.jpg Blog - Monday 2/18/19 https://www.crossfitchapelhill.com/blog/2019/2/15/saturday-squad-wod-21618 monthly 0.5 2019-02-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549934675576-726IMVHO8M4B4JDU3VX8/52323686_349555805888875_8169256272072278016_n.jpg Blog - Saturday Squad WOD 2/16/18! https://www.crossfitchapelhill.com/blog/2019/2/14/friday-21519 monthly 0.5 2019-02-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549811237650-HOONAC6ZBPTTRMFAMW30/51663310_769905550034431_7138594868426702848_n.jpg Blog - Friday 2/15/19 https://www.crossfitchapelhill.com/blog/2019/2/13/thursday-21419 monthly 0.5 2019-02-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549810512037-QHGOG2PFEP2I9QCF6TJA/52173564_2028234480815279_9090244560533061632_n.jpg Blog - Thursday 2/14/19 https://www.crossfitchapelhill.com/blog/2019/2/12/wednesday-21019 monthly 0.5 2019-02-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549807464905-KE4K8C5YO0AN2H5J93AG/51574599_385303315381323_7588255009192542208_n.jpg Blog - Wednesday 2/13/19 https://www.crossfitchapelhill.com/blog/2019/2/11/tuesday-21219 monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549806655831-U602JTDGTNGWRJQ0P4BX/51851170_389689314941999_1168596576164118528_n.jpg Blog - Tuesday 2/12/19 https://www.crossfitchapelhill.com/blog/2019/2/10/monday-21119 monthly 0.5 2019-02-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549805404712-RRHKMDT2SGMJT1FTAWM1/51628639_2351727038173186_877734437326946304_n.jpg Blog - Monday 2/11/19 https://www.crossfitchapelhill.com/blog/2019/2/9/sunday-21019 monthly 0.5 2019-02-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549466121093-K7M2S3BMCXVM3SQI7RNB/51593794_409541263142520_8248884424574238720_n.jpg Blog - Sunday 2/10/19 https://www.crossfitchapelhill.com/blog/2019/2/8/saturday-squad-wod-2919 monthly 0.5 2019-02-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549402969217-CQMX91DKLQWF5720XVIH/51616440_405460023345168_6710913552783245312_n.jpg Blog - Saturday Squad WOD 2/9/19 https://www.crossfitchapelhill.com/blog/2019/2/6/thursday-2719 monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549292784156-6LNIEKG71VEY65OT6S7T/51152737_389071098544843_4909861773605076992_n.jpg Blog - Thursday 2/7/19 https://www.crossfitchapelhill.com/blog/2019/2/5/wednesday-2619 monthly 0.5 2019-02-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549220655826-KJ8NOM7RHP1YF4RGBIKA/51479912_380788592482752_4468931342846918656_n+%281%29.jpg Blog - Wednesday 2/6/19 https://www.crossfitchapelhill.com/blog/2019/2/4/tuesday-2519 monthly 0.5 2019-02-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549207335034-NA7DUBBIHN9WW927RB9O/51395629_240535590161780_1086992850375147520_n.jpg Blog - Tuesday 2/5/19 https://www.crossfitchapelhill.com/blog/2019/2/3/monday-2419 monthly 0.5 2019-02-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1549206248481-J3P0Z45O93MS8WUE0ATT/51126510_285662458782650_4438600855033217024_n.jpg Blog - Monday 2/4/19 https://www.crossfitchapelhill.com/blog/2019/2/2/sunday-2319 monthly 0.5 2019-02-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548956715827-09RTHET0CESI55KJ8O08/image-asset.jpeg Blog - Sunday 2/3/19 https://www.crossfitchapelhill.com/blog/2019/2/1/saturday-squad-wod-2219 monthly 0.5 2019-02-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548599860760-E1YW6UFRDQY6REPT46F1/50786155_2290919650945019_1203328859995373568_n.jpg Blog - Saturday Squad WOD! 2/2/19 https://www.crossfitchapelhill.com/blog/2019/1/31/friday-2119 monthly 0.5 2019-01-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548598891695-6U6EMDLTVL9XJH9TFRDE/50688970_2147967055516581_932834920659681280_n.jpg Blog - Friday 2/1/19 https://www.crossfitchapelhill.com/blog/2019/1/30/thursday-13119 monthly 0.5 2019-01-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548598545225-2NI0TM6KKN9BEKW5MUVZ/50887256_1875899882535569_385349860276043776_n.jpg Blog - Thursday 1/31/19 https://www.crossfitchapelhill.com/blog/2019/1/30/wednesday-13019 monthly 0.5 2019-01-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548598135584-HMS090LK4B4X91JFGA6C/50844714_1539157326218219_1329467101676568576_n.jpg Blog - Wednesday 1/30/19 https://www.crossfitchapelhill.com/blog/2019/1/28/tuesday-12919 monthly 0.5 2019-01-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548597389775-O2I7KD4AVCK8J89QNDVM/51056075_244507266467467_1861248451661004800_n.jpg Blog - Tuesday 1/29/19 https://www.crossfitchapelhill.com/blog/2019/1/27/monday-12819 monthly 0.5 2019-01-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548597702310-49K00KIUI2V5RV4PXLR5/50751059_475726646294341_5482805634887843840_n.jpg Blog - Monday 1/28/19 https://www.crossfitchapelhill.com/blog/2019/1/26/sunday-12719 monthly 0.5 2019-01-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548433500216-SLZLS62V6KNA7QT4MB85/50811313_349920649189522_4118149664291684352_n.jpg Blog - Sunday 1/27/19 https://www.crossfitchapelhill.com/blog/2019/1/25/saturday-squad-wod-12619 monthly 0.5 2019-01-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548276548067-TZQC463GVC4318U40017/50533086_413431609199866_1997027048085782528_n.jpg Blog - Saturday Squad WOD! 1/26/19 https://www.crossfitchapelhill.com/blog/2019/1/24/friday-12519 monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1548093644620-5F20SCUZ1JBNHNT7IYME/50517182_714546558946589_582145708455362560_n.jpg Blog - Friday 1/25/19 https://www.crossfitchapelhill.com/blog/2019/1/23/thursday-12419 monthly 0.5 2019-01-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547996819879-9R4JEAGM65DQWVC3A5RN/50237732_1074762372696232_2980360407505436672_n.jpg Blog - Thursday 1/24/19 https://www.crossfitchapelhill.com/blog/2019/1/22/wednesday-12319 monthly 0.5 2019-01-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547996200954-3XYNON61OIN2EIW95340/49242354_809305206073705_3300192744999223296_n.jpg Blog - Wednesday 1/23/19 https://www.crossfitchapelhill.com/blog/2019/1/20/monday-12119 monthly 0.5 2019-01-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547994102762-B1GP2Q4V796IIH6N8C31/50276805_538704539963517_1164050787072999424_n.jpg Blog - Monday 1/21/19 https://www.crossfitchapelhill.com/blog/2019/1/18/sunday-12019 monthly 0.5 2019-01-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547820438280-54NEGESGTYQFTNSMD1H6/50288843_243208313258404_7833927082689167360_n.jpg Blog - Sunday 1/20/19 https://www.crossfitchapelhill.com/blog/2019/1/18/saturday-squad-wod-11919 monthly 0.5 2019-01-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547662763365-8BZ00URFR262BF8BT9Y3/50451864_2250849298518360_4283482871278075904_n.jpg Blog - Saturday Squad WOD 1/19/19 https://www.crossfitchapelhill.com/blog/2019/1/17/friday-11819 monthly 0.5 2019-01-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547651229053-E6ZJYI8A49LUJJGNRJEW/49913126_345338456309871_853672024785027072_n.jpg Blog - Friday 1/18/19 https://www.crossfitchapelhill.com/blog/2019/1/16/thursday-11719 monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547567084244-9AZXJSMRNJIUKV5L2DAS/49937783_664394793962901_6909884514135179264_n.jpg Blog - Thursday 1/17/19 https://www.crossfitchapelhill.com/blog/2019/1/15/wednesday-11619 monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547566402933-RBNUKH6DMC9M9755VBH2/49255547_732449333808322_5911329197913014272_n.jpg Blog - Wednesday 1/16/19 https://www.crossfitchapelhill.com/blog/2019/1/12/sunday-11319 monthly 0.5 2019-01-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547117077965-XJ02N2MWC30G86P4CSRP/49745765_747906945588433_7294902729921527808_n.jpg Blog - Sunday 1/13/19 https://www.crossfitchapelhill.com/blog/2019/1/11/saturday-squad-wod-11219 monthly 0.5 2019-01-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1547069138386-HOSELDLRC2GQ416HWOL9/49644339_355445221922882_3932205209899499520_n.jpg Blog - Saturday Squad WOD! 1/12/19 https://www.crossfitchapelhill.com/blog/2019/1/10/friday-11119 monthly 0.5 2019-01-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546798847401-EAN4J6QAZ88U7N1H1OMS/49442089_523216834857394_8446620900656152576_n.jpg Blog - Friday 1/11/19 https://www.crossfitchapelhill.com/blog/2019/1/9/thursday-11019 monthly 0.5 2019-01-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546797793999-PBHHPWXXUZ8NZZFWGCUP/49748422_274243646537553_4946061969883922432_n.jpg Blog - Thursday 1/10/19 https://www.crossfitchapelhill.com/blog/2019/1/8/wednesday-1919 monthly 0.5 2019-01-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546797458070-0F9SYUF9R7BYEJYRCGSS/49752943_2245596049052289_2889158095529836544_n.jpg Blog - Wednesday 1/9/19 https://www.crossfitchapelhill.com/blog/2019/1/7/tuesday-1818 monthly 0.5 2019-01-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546796151861-VT20Q4YKVRIRY0Y1V3DP/48963748_303539266966652_4900891193241501696_n.jpg Blog - Tuesday 1/8/19 https://www.crossfitchapelhill.com/blog/2019/1/6/monday-1718 monthly 0.5 2019-01-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546795782364-IAQVJ152CANGXW432J2F/49530532_218906568989816_5853119214092550144_n.jpg Blog - Monday 1/7/19 https://www.crossfitchapelhill.com/blog/2019/1/5/sunday-1619 monthly 0.5 2019-01-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546454345440-VL2HM9R0AVTL9JQFRH9R/49203659_382588332507130_4679097179405549568_n.jpg Blog - Sunday 1/6/19 https://www.crossfitchapelhill.com/blog/2019/1/4/saturday-1519 monthly 0.5 2019-01-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546367443232-R5FOGAUZ26T779VY35YS/49279888_318097595764336_847212355317137408_n.jpg Blog - Saturday 1/5/19 https://www.crossfitchapelhill.com/blog/2019/1/3/friday-1419 monthly 0.5 2019-01-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546366328637-HCGCB3KVH7R43NO7FGK3/49104166_2226409867681507_7770840408317231104_n.jpg Blog - Friday 1/4/19 https://www.crossfitchapelhill.com/blog/2019/1/2/thursday-1318 monthly 0.5 2019-01-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546366867285-SZZIOCGL1Z9YJB9NE9R5/49178182_269902357010614_1889037061864816640_n.jpg Blog - Thursday 1/3/19 https://www.crossfitchapelhill.com/blog/2019/1/1/wednesday-1219 monthly 0.5 2019-01-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546365997407-ZAWU8FSYMO40S9T1QL1E/49135388_362079804606354_1034654576474587136_n.jpg Blog - Wednesday 1/2/19 https://www.crossfitchapelhill.com/blog/2018/12/31/happy-new-year-1119 monthly 0.5 2018-12-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546119343329-8NVXYUAQ76KT6D9T4PCF/49061945_318602388996375_8475740246347087872_n.jpg Blog - Happy New Year! 1/1/19 https://www.crossfitchapelhill.com/blog/2018/12/30/monday-123118 monthly 0.5 2018-12-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1546118879026-K8S7ES2TP658STTJ762B/49767902_293335311320083_6163730424305549312_n.jpg Blog - Monday 12/31/18 https://www.crossfitchapelhill.com/blog/2018/12/29/sunday-123018 monthly 0.5 2018-12-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1545924654565-6R8S8QB25OILKUA0YE5M/49319483_387556295121083_1825005915594555392_n.jpg Blog - Sunday 12/30/18 https://www.crossfitchapelhill.com/blog/2018/12/28/saturday-squad-wod-122918 monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1545923892496-7AY4D8GV09FK6WAAJUJG/48423357_529580440874100_5303418405850710016_n.jpg Blog - Saturday Squad WOD! 12/29/18 https://www.crossfitchapelhill.com/blog/2018/12/26/thursday-122718 monthly 0.5 2018-12-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1545659666655-EKN9VXHRL65IC69UQJ2G/49132460_999271456949400_870860260565319680_n.jpg Blog - Friday 12/28/18 https://www.crossfitchapelhill.com/blog/2018/12/27/friday-122818 monthly 0.5 2018-12-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1545661549948-BD7IGXC7C0HGN7X8LDDD/48387441_270346106990467_4344735251017236480_n.jpg Blog - Thursday 12/29/18 https://www.crossfitchapelhill.com/blog/2018/12/25/wednesday-122618 monthly 0.5 2018-12-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1545659035625-THKMCQ5E8M4WZR31VVKS/48414087_768358716830599_6052305387665752064_n.jpg Blog - Wednesday 12/26/18 https://www.crossfitchapelhill.com/blog/2018/12/23/monday-122418 monthly 0.5 2018-12-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1545569405918-FK6NIN8AZ5TRQ18TYUF1/48366475_214676772747026_4334415166159454208_n.jpg Blog - Monday 12/24/18 https://www.crossfitchapelhill.com/blog/2018/12/22/sunday-122318 monthly 0.5 2018-12-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1545404173156-AZTXH843BRORJVQP88H5/48403701_214120416139730_6436152520489304064_n.jpg Blog - Sunday 12/23/18 https://www.crossfitchapelhill.com/blog/2018/12/21/saturday-squad-wod-122218 monthly 0.5 2018-12-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1545326348056-XGIY04PLFQ0Y91JNSQ9M/48391287_220498988867498_2131520160798867456_n.jpg Blog - Saturday Squad WOD 12/22/18! https://www.crossfitchapelhill.com/blog/2018/12/20/friday-122118 monthly 0.5 2018-12-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544969907481-PLE9BHC27TOY5QN1N2PB/48355914_2085366074864459_5720646587139489792_n+%281%29.jpg Blog - Friday 12/21/18 https://www.crossfitchapelhill.com/blog/2018/12/19/thursday-122018 monthly 0.5 2018-12-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544969526173-DQ8OHDC3QLMGGAVSBICF/48374626_362586864320309_7107272213102854144_n.jpg Blog - Thursday 12/20/18 https://www.crossfitchapelhill.com/blog/2018/12/18/wednesday-121918 monthly 0.5 2018-12-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544969127421-FEC8L7EVLN42AXKFKEOV/48369048_333534260803093_658768294383190016_n.jpg Blog - Wednesday 12/19/18 https://www.crossfitchapelhill.com/blog/2018/12/17/tuesday-121818 monthly 0.5 2018-12-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544968348047-XKWHEQPUHDHL8L7B48R6/48364661_307155976568219_1894561008282763264_n.jpg Blog - Tuesday 12/18/18 https://www.crossfitchapelhill.com/blog/2018/12/16/monday-121718 monthly 0.5 2018-12-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544967340593-IOOZN56SIVNBK7N9NVUC/48366129_1215654851919753_1551385334556655616_n.jpg Blog - Monday 12/17/18 https://www.crossfitchapelhill.com/blog/2018/12/15/sunday-121618 monthly 0.5 2018-12-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544885079215-UV193QT1VURY27I7MT6S/48369029_281443849386285_92156018053611520_n.jpg Blog - Sunday 12/16/18 https://www.crossfitchapelhill.com/blog/2018/12/14/saturday-121518 monthly 0.5 2018-12-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544627288830-Q12VWN66QA4YE3F18PX8/48370479_336287540535238_2541719035402256384_n.jpg Blog - Saturday 12/15/18 https://www.crossfitchapelhill.com/blog/2018/12/13/friday-121418 monthly 0.5 2018-12-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544626261710-1Z843DBONQ42WF81VNNA/48366325_208560370031083_5419290271240159232_n.jpg Blog - Friday 12/14/18 https://www.crossfitchapelhill.com/blog/2018/12/12/thursday-121318 monthly 0.5 2018-12-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544375113242-NWZJ1OTJY9SBKK8GJN4S/48168583_715615065464253_6018686058709909504_n.jpg Blog - Thursday 12/13/18 https://www.crossfitchapelhill.com/blog/2018/12/11/wednesday-121218 monthly 0.5 2018-12-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544371499428-WTM78T214N2VX0OTFAVS/47578963_535431080265777_7411179091035947008_n.jpg Blog - Wednesday 12/12/18 https://www.crossfitchapelhill.com/blog/2018/12/10/tuesday-121118 monthly 0.5 2018-12-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544371014053-73PV2RKYJ4XVITREDUQ6/48369462_211222796468791_229954791000768512_n.jpg Blog - Tuesday 12/11/18 https://www.crossfitchapelhill.com/blog/2018/12/9/monday-121018 monthly 0.5 2018-12-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544370288276-CDQWZ2207DS1JDF0LDW8/47580595_778586032479040_2711694341826412544_n.jpg Blog - Monday 12/10/18 https://www.crossfitchapelhill.com/blog/2018/12/8/sunday-12918 monthly 0.5 2018-12-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1544104964381-BK1VMMJXLDNELZKDBWA7/47576764_2142588689336000_429600014973534208_n.jpg Blog - Sunday 12/9/18 https://www.crossfitchapelhill.com/blog/2018/12/7/saturday-squad-wod-12818 monthly 0.5 2018-12-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543779436605-XRUSIBB8SQJJOAAULC1L/47432791_1352662554876729_7031515084560007168_n.jpg Blog - Saturday Squad WOD! 12/8/18 https://www.crossfitchapelhill.com/blog/2018/12/6/friday-12718 monthly 0.5 2018-12-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543778388616-D2V2030NQS250INKFWIV/47505968_779291942413134_7857963540743716864_n.jpg Blog - Friday 12/7/18 https://www.crossfitchapelhill.com/blog/2018/12/5/thursday-12618 monthly 0.5 2018-12-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543777074482-KMC7ILGTG02QZD0ZD52Z/47301772_1789306991179349_8542715236216471552_n.jpg Blog - Thursday 12/6/18 https://www.crossfitchapelhill.com/blog/2018/12/4/wednesday-12518 monthly 0.5 2018-12-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543771436598-Y0W0ZVJMJKPEA5L40OG1/47185809_322366491692241_4441609960660402176_n.jpg Blog - Wednesday 12/5/18 https://www.crossfitchapelhill.com/blog/2018/12/3/tuesday-12418 monthly 0.5 2018-12-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543770543068-NT738O94T4PYMA2U01ON/47238384_530686340778724_3978510154260807680_n.jpg Blog - Tuesday 12/4/18 https://www.crossfitchapelhill.com/blog/2018/12/2/monday-12218 monthly 0.5 2018-12-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543769989363-DIYT4JR7NXIENNCBPKU3/47212590_618087841940191_1960124388430839808_n.jpg Blog - Monday 12/3/18 https://www.crossfitchapelhill.com/blog/2018/12/1/sunday-12218 monthly 0.5 2018-12-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543683587598-FCOAAF6G7BCM09K1HTXD/47213061_356772371553623_2535500326484574208_n.jpg Blog - Sunday 12/2/18 https://www.crossfitchapelhill.com/blog/2018/11/30/saturday-squad-wod-12118 monthly 0.5 2018-11-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543158096636-DOJMKJWVMOPOCEIXFXMT/46831172_334510213766586_766853877986230272_n.jpg Blog - Saturday Squad WOD 12/1/18 https://www.crossfitchapelhill.com/blog/2018/11/29/friday-113018 monthly 0.5 2018-11-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543157522658-CEKHG3LFE03G9OURUYVQ/46796963_261597527866917_6946588106350919680_n.jpg Blog - Friday 11/30/18 https://www.crossfitchapelhill.com/blog/2018/11/28/thursday-112918 monthly 0.5 2018-11-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543156463592-INXQM7I1JSVVNVQWKHCN/46727319_762295097446323_7906830716564930560_n.jpg Blog - Thursday 11/29/18 https://www.crossfitchapelhill.com/blog/2018/11/27/wednesday-112818 monthly 0.5 2018-11-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543155867092-Z8K8W7Y1AW8PF6WN67EJ/46680235_2216346225355766_738310564719099904_n.jpg Blog - Wednesday 11/28/18 https://www.crossfitchapelhill.com/blog/2018/11/26/tuesday-112718 monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543154943009-GWX8IXDOYCS32K2PJJC6/46958035_623141784755194_5123426900684832768_n.jpg Blog - Tuesday 11/27/18 https://www.crossfitchapelhill.com/blog/2018/11/25/monday-112618 monthly 0.5 2018-11-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1543154114010-JUVT7UL8PU53T41X942X/46772847_327522718068965_6215047423702597632_n.jpg Blog - Monday 11/26/18 https://www.crossfitchapelhill.com/blog/2018/11/23/saturday-squad-wod-112418 monthly 0.5 2018-11-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542812352170-Q8CH1BRF99YJMOFEB9KY/46456412_263428801021616_4998913208908513280_n.jpg Blog - Saturday Squad WOD 11/24/18 https://www.crossfitchapelhill.com/blog/2018/11/22/friday-112318 monthly 0.5 2018-11-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542554116882-EXAVN325LCOFS9HPM9RY/46486306_363876454355174_995001978109034496_n.jpg Blog - Friday 11/23/18 https://www.crossfitchapelhill.com/blog/2018/11/21/closed-for-thanksgiving monthly 0.5 2018-11-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542553462444-PXV248CVZW678EHNPRCT/46420124_535162806986775_4299129832274395136_n.jpg Blog - Closed for Thanksgiving! https://www.crossfitchapelhill.com/blog/2018/11/20/wednesday-112118 monthly 0.5 2018-11-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542551900243-5WPJFJLN3R4H2RD6MKY3/46485291_267933293780697_8980802291250495488_n.jpg Blog - Wednesday 11/21/18 https://www.crossfitchapelhill.com/blog/2018/11/20/holiday-travel-wods monthly 0.5 2018-11-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542725014379-I6ZVAX6TVIQMRI3HYS67/IMG-5638.PNG Blog - Holiday Travel WODS! https://www.crossfitchapelhill.com/blog/2018/11/19/tuesday-112018 monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542551481723-ORT462NODQGR00NWVJYR/46409577_1633112990320578_948849956058300416_n.jpg Blog - Tuesday 11/20/18 https://www.crossfitchapelhill.com/blog/2018/11/18/monday-111918 monthly 0.5 2018-11-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542550864664-XUO6BOKEACLWKJS9WP5X/46395633_503187860178838_2796597049175310336_n.jpg Blog - Monday 11/19/18 https://www.crossfitchapelhill.com/blog/2018/11/17/sunday-111818 monthly 0.5 2018-11-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542481310237-UEEZVGEVZ1XM3P9X0RRZ/46495427_268202920509241_6445338343138918400_n.jpg Blog - Sunday 11/18/18 https://www.crossfitchapelhill.com/blog/2018/11/16/1-year-anniversary-in-house-competition monthly 0.5 2018-11-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542377306518-C182N0ONHQ7JYEW8WQ2W/44522748_2067709176609403_8225983036181708800_o.jpg Blog - 1 Year Anniversary In House Competition!! https://www.crossfitchapelhill.com/blog/2018/11/15/friday-111618 monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541950444170-A5JTA5IBIPY4SL3DCFEZ/46067700_280604765793080_793754512291528704_n.jpg Blog - Friday 11/16/18 https://www.crossfitchapelhill.com/blog/2018/11/14/thursday-111518 monthly 0.5 2018-11-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541949328590-64GWXC99DWFOK9N95YRN/45890274_732177177136312_2541934659940384768_n.jpg Blog - Thursday 11/15/18 https://www.crossfitchapelhill.com/blog/2018/11/13/wednesday-111418 monthly 0.5 2018-11-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541948296178-2HMTOWH0EDFY14SFJ8QW/45912824_311460359447663_4584906901631795200_n.jpg Blog - Wednesday 11/14/18 https://www.crossfitchapelhill.com/blog/2018/11/12/tuesday-111318 monthly 0.5 2018-11-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541947672420-NCWRZQDD98E21CZQVV57/46176957_2193686790882585_2872230276501602304_n.jpg Blog - Tuesday 11/13/18 https://www.crossfitchapelhill.com/blog/2018/11/12/november-athletes-of-the-month monthly 0.5 2018-11-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1542033903469-S3Q38ZXZ8XQGWVBKRTR1/IMG_5349.JPG Blog - November Athletes of the Month!!! https://www.crossfitchapelhill.com/blog/2018/11/11/monday-111218 monthly 0.5 2018-11-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541947275349-CJYC47JBARJ8LOPS5JCX/46001289_1083717391802790_2711184181316026368_n.jpg Blog - Monday 11/12/18 https://www.crossfitchapelhill.com/blog/2018/11/10/sunday-111118 monthly 0.5 2018-11-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541771822402-LIFCA8NH4KNJSS624K90/45700685_364175360985031_4158036651907481600_n.jpg Blog - Sunday 11/11/18 https://www.crossfitchapelhill.com/blog/2018/11/9/saturday-111018 monthly 0.5 2018-11-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541674596710-A3BFW8R7VSCBDYWDFUTL/45642113_320970492049150_3241540435381846016_n.jpg Blog - Saturday 11/10/18 https://www.crossfitchapelhill.com/blog/2018/11/3/sunday-11418 monthly 0.5 2018-11-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541095290330-TEF0UV38KJQKYMKT55LU/45166255_260402477967813_7570090703439527936_n.jpg Blog - Sunday 11/4/18 https://www.crossfitchapelhill.com/blog/2018/11/2/saturday-squad-wod-11318 monthly 0.5 2018-11-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1541094080307-FZI4HYB9F1YQ6YGQ2CIV/IMG_6752+%281%29.jpg Blog - Saturday Squad WOD! 11/3/18 https://www.crossfitchapelhill.com/blog/2018/11/1/friday-11218 monthly 0.5 2018-11-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540926573564-KTNXRG793ABRODCBSSFW/45125584_178033316463684_6558193814341681152_n.jpg Blog - Friday 11/2/18 https://www.crossfitchapelhill.com/blog/2018/10/31/thursday-11118 monthly 0.5 2018-10-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540987374383-X9XXF4R8AH7B6D8G92GD/45009573_195435488021921_435695947956092928_n.jpg Blog - Thursday 11/1/18 https://www.crossfitchapelhill.com/blog/2018/10/29/wednesday-103118 monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540770497356-3GPJLCTX5RTCT551QNBG/44942788_263655951021083_8364544320442728448_n.jpg Blog - Wednesday 10/31/18 https://www.crossfitchapelhill.com/blog/2018/10/29/tuesday-103018 monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540769100077-QXQ2JBYGGW3OHS8XSV1T/44985135_350890108820355_3409914775566548992_n.jpg Blog - Tuesday 10/30/18 https://www.crossfitchapelhill.com/blog/2018/10/28/monday-102918 monthly 0.5 2018-10-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540768059051-W44X0VV7ZFQ4JAHYJ6ZL/45003779_2228520827418549_6972297939498565632_n.jpg Blog - Monday 10/29/18 https://www.crossfitchapelhill.com/blog/2018/10/27/sunday-102818 monthly 0.5 2018-10-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540567229705-RJ7F8X7DXMK5PDWA0QZW/44890930_190143211878713_3151651820758106112_n+%281%29.jpg Blog - Sunday 10/28/18 https://www.crossfitchapelhill.com/blog/2018/10/26/saturday-102718 monthly 0.5 2018-10-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540384525774-5RWUU71TW2USAKTYATW2/44606616_2067811476599173_2596029682839191552_n.jpg Blog - Saturday 10/27/18 https://www.crossfitchapelhill.com/blog/2018/10/25/friday-102618 monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540316712710-V56VSI8CZ5BSPKZ62UIN/44702821_2067811266599194_4183452541788356608_n.jpg Blog - Friday 10/26/18 https://www.crossfitchapelhill.com/blog/2018/10/24/thursday-102518 monthly 0.5 2018-10-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540315642828-0GU964U6C4M616B0GYQJ/44639200_2067811323265855_6627914022752616448_n.jpg Blog - Thursday 10/25/18 https://www.crossfitchapelhill.com/blog/2018/10/23/wednesday-102418 monthly 0.5 2018-10-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540315128471-2K3DDAA7EVOZXI82HQ8Q/44602344_2067811646599156_1921485612800540672_n.jpg Blog - Wednesday 10/24/18 https://www.crossfitchapelhill.com/blog/2018/10/22/tuesday-102318 monthly 0.5 2018-10-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540215061838-ZF68QV9C031E05EUW9BJ/44524479_2034047563323431_527429860918820864_n.jpg Blog - Tuesday 10/23/18 https://www.crossfitchapelhill.com/blog/2018/10/21/monday-102218 monthly 0.5 2018-10-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540046615400-DYGXCIHGX50XJ9WV6TV6/44387773_2147262988668382_6152787410276057088_n.jpg Blog - Monday 10/22/18 https://www.crossfitchapelhill.com/blog/2018/10/20/sunday-102118 monthly 0.5 2018-10-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1540038729935-PROWQ4OSIJK3A3SCN87E/44349843_1086167394893261_4926603487405408256_n.jpg Blog - Sunday 10/21/18 https://www.crossfitchapelhill.com/blog/2018/10/19/saturday-squad-wod-102018 monthly 0.5 2018-10-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1539871069068-BXPCWCL16A3EI83Y9ZFZ/44222089_484072365430870_1130339833579831296_n.jpg Blog - Saturday Squad WOD! 10/20/18 https://www.crossfitchapelhill.com/blog/2018/10/18/friday-101918 monthly 0.5 2018-10-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1539527349779-YYDG31IOJMMA0S71MHLV/44027576_340651970027052_162267201632468992_n.jpg Blog - Friday 10/19/18 https://www.crossfitchapelhill.com/blog/2018/10/17/thursday-101818 monthly 0.5 2018-10-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1539526677461-I7F5MLP7CGML6P355TP1/44031541_333557460745258_2435759847157792768_n.jpg Blog - Thursday 10/18/18 https://www.crossfitchapelhill.com/blog/2018/10/16/wednesday-101718 monthly 0.5 2018-10-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1539526251635-WIOXIKJCB2LX2Z5J75SD/44047490_736497866682965_5348878998296330240_n.jpg Blog - Wednesday 10/17/18 https://www.crossfitchapelhill.com/blog/2018/10/15/tuesday-101618 monthly 0.5 2018-10-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1539525261519-AS14F1I7IGNGLZ9NDM6H/44052864_312797085971513_2693982991914369024_n.jpg Blog - Tuesday 10/16/18 https://www.crossfitchapelhill.com/blog/2018/10/14/one-rep-max-week-part-2 monthly 0.5 2018-10-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1539524422250-YEJ9PEE0ONGVS4OAYVBH/44079867_311268976370449_7270932272629415936_n.jpg Blog - ONE REP MAX WEEK - Part 2! https://www.crossfitchapelhill.com/blog/2018/10/13/sunday-101418 monthly 0.5 2018-10-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1539280723180-NVQ1F7GME8SOMD49QUJ4/43715600_764216507304161_6307702787538944000_n.jpg Blog - Sunday 10/14/18 https://www.crossfitchapelhill.com/blog/2018/10/12/saturday-squad-wod-101318 monthly 0.5 2018-10-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1539267309018-ZKA73EH2Z11RTI09N4E6/43741605_341752509918582_2324933030742851584_n.jpg Blog - Saturday Squad WOD! 10/13/18 https://www.crossfitchapelhill.com/blog/2018/10/11/friday-101218 monthly 0.5 2018-10-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538917457638-ZAZCQC5SYR688P0F1LH9/43419412_340361746538246_6948263165071196160_n.jpg Blog - Friday 10/12/18 https://www.crossfitchapelhill.com/blog/2018/10/10/thursday-101118 monthly 0.5 2018-10-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538917068706-OZ93OVCY2CSHTP43KQDO/43399562_1063856903798695_8300189638581026816_n.jpg Blog - Thursday 10/11/18 https://www.crossfitchapelhill.com/blog/2018/10/9/wednesday-101018 monthly 0.5 2018-10-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538916625451-AMJJ9UDWFBHZPNN542CH/43270194_2182849918594605_1796065171823656960_n.jpg Blog - Wednesday 10/10/18 https://www.crossfitchapelhill.com/blog/2018/10/8/tuesday-10918 monthly 0.5 2018-10-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538916264393-QJFMAGQY13EN8F1WXBO9/43253695_187391528819860_4527858203953725440_n.jpg Blog - Tuesday 10/9/18 https://www.crossfitchapelhill.com/blog/2018/10/7/one-rep-max-week-part-1 monthly 0.5 2018-10-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538915285277-2KHFQ2KGVEKCF7IB4Q14/43166178_1840764376020366_5646658959352791040_n.jpg Blog - ONE REP MAX WEEK - PART 1! https://www.crossfitchapelhill.com/blog/2018/10/6/sunday-10718 monthly 0.5 2018-10-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538834002906-LHV9HWV3MDVMF8EA4THY/43198550_1065407376956424_7536929501465280512_n.jpg Blog - Sunday 10/7/18 https://www.crossfitchapelhill.com/blog/2018/10/5/saturday-squad-wod-10618 monthly 0.5 2018-10-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538742832757-V44HX3VL0FN9ZHRXR88S/43148278_1968723979830700_1061331279775006720_n.jpg Blog - Saturday Squad WOD! 10/6/18 https://www.crossfitchapelhill.com/blog/2018/10/4/friday-10518 monthly 0.5 2018-10-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538315843536-9IWKMJAN86HBH46ET86A/42825239_559369891163674_6997301246231052288_n.jpg Blog - Friday 10/5/18 https://www.crossfitchapelhill.com/blog/2018/10/3/thursday-10418 monthly 0.5 2018-10-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538315445622-TTVDUFAL34HKMO751RL1/42835490_504573996682352_6495372487344259072_n.jpg Blog - Thursday 10/4/18 https://www.crossfitchapelhill.com/blog/2018/10/2/wednesday-10318 monthly 0.5 2018-10-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538315066838-DX9WZ3BSAUM0F829ECX7/42880974_1875324622557925_9136404373654470656_n.jpg Blog - Wednesday 10/3/18 https://www.crossfitchapelhill.com/blog/2018/10/1/tuesday-10218 monthly 0.5 2018-10-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538314705747-CEMXZM0R2CRID8T58NP2/42871443_167576270820261_9049898183215284224_n.jpg Blog - Tuesday 10/2/18 https://www.crossfitchapelhill.com/blog/2018/9/30/monday-10118 monthly 0.5 2018-09-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538314347824-840YNOOZ1267T6XFTZE4/42968233_786623341672574_5165064156193226752_n.jpg Blog - Monday 10/1/18 https://www.crossfitchapelhill.com/blog/2018/9/28/saturday-squad-wod-92918 monthly 0.5 2018-09-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1538057490006-P05JOS2WSV0XZ83ZFCSP/42629106_1928578407230959_4057277608201551872_n.jpg Blog - Saturday Squad WOD! 9/29/18 https://www.crossfitchapelhill.com/blog/2018/9/27/friday-92418 monthly 0.5 2018-09-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537900325100-JNK86MK2B5FCWQGB9XJ5/42489184_168860053994486_5378212911963439104_n.jpg Blog - Friday 9/28/18 https://www.crossfitchapelhill.com/blog/2018/9/26/thursday-92318 monthly 0.5 2018-09-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537714982583-1N231JP1KKVMO5OTNC9I/42396129_1666930296750076_4349115430464389120_n.jpg Blog - Thursday 9/27/18 https://www.crossfitchapelhill.com/blog/2018/9/25/wednesday-92618 monthly 0.5 2018-09-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537714376983-V60TR97VXGTWL4CF61J3/42348546_1367231256740083_3376617242740391936_n.jpg Blog - Wednesday 9/26/18 https://www.crossfitchapelhill.com/blog/2018/9/24/tuesday-92518 monthly 0.5 2018-09-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537713646542-TA0Z83STLLGKE8Z0GYIU/42380581_556332448133771_8271852011297701888_n.jpg Blog - Tuesday 9/25/18 https://www.crossfitchapelhill.com/blog/2018/9/23/monday-92418 monthly 0.5 2018-09-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537709615640-M4SQJCNO2FP7PN75TKZ8/42356056_296496584511639_2564078828418760704_n.jpg Blog - Monday 9/24/18 https://www.crossfitchapelhill.com/blog/2018/9/22/sunday-swim-wod-92318 monthly 0.5 2018-09-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537549497068-SQ0YAYQPAHCBWHP88EN9/THE+FACE+I+MAKE.png Blog - Sunday Swim WOD! 9/23/18 https://www.crossfitchapelhill.com/blog/2018/9/21/saturday-squad-wod-92218 monthly 0.5 2018-09-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537540348180-LKAW55RMOSTARW8IB6ZE/42308307_1656654021113710_4716563965834952704_n.jpg Blog - Saturday Squad WOD! 9/22/18 https://www.crossfitchapelhill.com/blog/2018/9/20/friday-92118 monthly 0.5 2018-09-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537107116038-3TKG3FDJVRLZVK0KBEXQ/41830027_462108420963533_6299171371876352000_n.jpg Blog - Friday 9/21/18 https://www.crossfitchapelhill.com/blog/2018/9/19/thursday-92018 monthly 0.5 2018-09-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537106219306-79RUTQ3WZRC6K8MI8869/41889667_248825569018386_4589983363997106176_n.jpg Blog - Thursday 9/20/18 https://www.crossfitchapelhill.com/blog/2018/9/18/wednesday-91918 monthly 0.5 2018-09-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537105518658-0G2XVSHZ84HX9RZX3WA3/42102940_2203490286606952_1251008627683098624_n.jpg Blog - Wednesday 9/19/18 https://www.crossfitchapelhill.com/blog/2018/9/17/tuesday-91818 monthly 0.5 2018-09-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537105085098-27RTTDKN1AFUMIHBI3I9/41808205_2172774172988805_6584444370986991616_n.jpg Blog - Tuesday 9/18/18 https://www.crossfitchapelhill.com/blog/2018/9/16/monday-91718 monthly 0.5 2018-09-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537104252349-0UZGH4FEI2ZFINGXPPTQ/41917841_1051645391657001_8649011038227791872_n.jpg Blog - Monday 9/17/18 https://www.crossfitchapelhill.com/blog/2018/9/15/sunday-91618 monthly 0.5 2018-09-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1537012266517-IVRSRY2N5CQ4X1GVGP12/41767629_268525077112399_6064744725351497728_n.jpg Blog - Sunday 9/16/18 https://www.crossfitchapelhill.com/blog/2018/9/14/saturday-squad-wod-91518 monthly 0.5 2018-09-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536849222160-RMTJGK9SGBNSKDNX4T2U/41682299_244084292962035_6246795830544564224_n.jpg Blog - Saturday Squad WOD! 9/15/18 https://www.crossfitchapelhill.com/blog/2018/9/13/friday-91418 monthly 0.5 2018-09-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536848649577-90LDCHFWTV2R8WFYGER4/41617489_236253340400182_2258717111918526464_n.jpg Blog - Friday 9/14/18 https://www.crossfitchapelhill.com/blog/2018/9/12/thursday-91318 monthly 0.5 2018-09-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536764530043-D77DCWY5NA7PAJBO4VUF/41521003_634729723594524_8982808633683214336_n.jpg Blog - Thursday 9/13/18 https://www.crossfitchapelhill.com/blog/2018/9/11/wednesday-91218 monthly 0.5 2018-09-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536496559699-4MOW5T84Y1GJFDHN2KGG/41384957_2381068598585008_2589623077692243968_n.jpg Blog - Wednesday 9/12/18 https://www.crossfitchapelhill.com/blog/2018/9/9/tuesday-91118 monthly 0.5 2018-09-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536493630372-VBGKCX3O8Z07BPGNXQQD/41323127_1878483518900937_8425505643133140992_n.jpg Blog - Tuesday 9/11/18 https://www.crossfitchapelhill.com/blog/2018/9/9/monday-91018 monthly 0.5 2018-09-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536492760967-W7XQHIMYJCU88TP4QPWM/41420785_275453806611171_4517788395430215680_n.jpg Blog - Monday 9/10/18 https://www.crossfitchapelhill.com/blog/2018/9/8/sunday-9918 monthly 0.5 2018-09-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536408609662-JU5TR6GDL4XLII9JVFTL/41301861_726362984375871_6241805886000463872_n.jpg Blog - Sunday 9/9/18 https://www.crossfitchapelhill.com/blog/2018/9/7/saturday-squad-wod-9818 monthly 0.5 2018-09-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536242606090-LSQWEER6Z4BE8HBI8DYK/40978503_236359803889910_8976020579605807104_n.jpg Blog - Saturday Squad WOD 9/8/18 https://www.crossfitchapelhill.com/blog/2018/9/6/friday-9718 monthly 0.5 2018-09-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536170347281-605EKSO59LSMXMD0VZ4L/41195594_306241806844060_3092789010498584576_n.jpg Blog - Friday 9/7/18 https://www.crossfitchapelhill.com/blog/2018/9/6/september-athlete-of-the-month-is monthly 0.5 2018-09-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536252594258-EMFMLYOERNU4IQD4MI16/josh1.jpg Blog - September Athlete of the Month Is...... https://www.crossfitchapelhill.com/blog/2018/9/5/thursday-9618 monthly 0.5 2018-09-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1536154920520-3H0VDNW5UCCPRMDIVYFR/40802757_323712381713475_7308815417483460608_n.jpg Blog - Thursday 9/6/18 https://www.crossfitchapelhill.com/blog/2018/9/4/wednesday-9518 monthly 0.5 2018-09-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535909392750-9LIPLKWXRFBCD4BQC181/40527917_278268939442839_5187853892615929856_n.jpg Blog - Wednesday 9/5/18 https://www.crossfitchapelhill.com/blog/2018/9/3/tuesday-9418 monthly 0.5 2018-09-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535908050066-5IJO90YBNHTLCH398SYV/40566540_417523755438722_2173460185731825664_n.jpg Blog - Tuesday 9/4/18 https://www.crossfitchapelhill.com/blog/2018/9/2/monday-9318 monthly 0.5 2018-09-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535907303410-JK47JIAPOQJ09PDXSNW7/40560579_2202891759994806_1505855799296000000_n.jpg Blog - Monday 9/3/18 https://www.crossfitchapelhill.com/blog/2018/9/1/sunday-9218 monthly 0.5 2018-09-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535659299620-ZAYX3ANSH50BTQ9636K9/40395193_752456415147669_7094128140003311616_n.jpg Blog - Sunday 9/2/18 https://www.crossfitchapelhill.com/blog/2018/8/31/saturday-squad-wod-9118 monthly 0.5 2018-08-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535566355008-EGH90VH1VGRC3SC0NACG/40467153_2067811746868849_47381727022153728_n.jpg Blog - Saturday Squad WOD! 9/1/18 https://www.crossfitchapelhill.com/blog/2018/8/30/friday-83118 monthly 0.5 2018-08-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535564465119-XPTRD2QAO78VZE0S00RZ/40371511_2177824628915500_2458898356399767552_n.jpg Blog - Friday 8/31/18 https://www.crossfitchapelhill.com/blog/2018/8/29/thursday-83018 monthly 0.5 2018-08-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535564885329-TIWSYH6ZAQFM4FF0ZYP9/40309747_685043828533014_407600586893033472_n.jpg Blog - Thursday 8/30/18 https://www.crossfitchapelhill.com/blog/2018/8/28/wednesday-82918 monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535476020307-QUREZ9VTJZRLAM92K8Y3/40279306_312563359296103_6481586664526315520_n.jpg Blog - Wednesday 8/29/18 https://www.crossfitchapelhill.com/blog/2018/8/27/tuesday-82819 monthly 0.5 2018-08-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535378374280-71JWTJ6UE7MDZMM6JXMA/40213670_684840795228678_2752345541563121664_n.jpg Blog - Tuesday 8/28/19 https://www.crossfitchapelhill.com/blog/2018/8/26/new-cycle-monday-82718 monthly 0.5 2018-08-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535198360354-ABUBPOF8QQTB1SZ18JAY/40164745_693042251054341_7494448297768124416_n.jpg Blog - New Cycle Monday! 8/27/18 https://www.crossfitchapelhill.com/blog/2018/8/25/sunday-82618 monthly 0.5 2018-08-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535048471487-72PFFMVPIYS24ICD166T/39947244_234803323848418_6346333660429418496_n.jpg Blog - Sunday 8/26/18 https://www.crossfitchapelhill.com/blog/2018/8/24/saturday-partner-hero-wod-82518 monthly 0.5 2018-08-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1535047562599-RKW88GWIPR5YP7GQUP7C/39921092_226970171308661_1124781849546063872_n.jpg Blog - Saturday Partner Hero WOD 8/25/18 https://www.crossfitchapelhill.com/blog/2018/8/23/strong-person-friday-82418 monthly 0.5 2018-08-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534950104407-FL8YL1FOD7DQYL9RP0FR/39821938_900382470167987_632502842791297024_n.jpg Blog - Strong Person Friday 8/24/18 https://www.crossfitchapelhill.com/blog/2018/8/22/deload-week-thursday-82318 monthly 0.5 2018-08-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534945212890-BQL9J5TD0GSM67NS5YFH/542262_10151863173364144_44596867_n.jpg Blog - DELOAD WEEK - Thursday 8/23/18 https://www.crossfitchapelhill.com/blog/2018/8/21/deload-week-wednesday-82218 monthly 0.5 2018-08-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534786823253-OXXN4CYVCOCTXY6GMZLA/39514927_242904219897349_3006686151848230912_n.jpg Blog - DELOAD WEEK - Wednesday 8/22/18 https://www.crossfitchapelhill.com/blog/2018/8/20/deload-week-tuesday-82118 monthly 0.5 2018-08-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534786046662-FLB1RR79MNXOBY6SJ6FX/39589205_1570123493094224_159252628511916032_n.jpg Blog - DELOAD WEEK - Tuesday 8/21/18 https://www.crossfitchapelhill.com/blog/2018/8/19/deload-week-monday-82018 monthly 0.5 2018-08-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534686520061-KOF6F69K4T6Y1FH44SR6/39535780_2149817511972410_3670965662366302208_n.jpg Blog - DELOAD WEEK - Monday 8/20/18 https://www.crossfitchapelhill.com/blog/2018/8/18/sunday-81918 monthly 0.5 2018-08-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534605485209-XCGBKDM5BBND2OYXU891/39442812_1123489644457100_1480939787773804544_n.jpg Blog - Sunday 8/19/18 https://www.crossfitchapelhill.com/blog/2018/8/17/saturday-squad-wod-81818 monthly 0.5 2018-08-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534513451303-511UB5S6XX2TDFOB2FXM/39390590_307859929967310_8932406286226554880_n.jpg Blog - Saturday Squad WOD! 8/18/18 https://www.crossfitchapelhill.com/blog/2018/8/16/friday-81718 monthly 0.5 2018-08-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534337703302-BRGZ3KSCILJJQYRD6XWS/39177655_2325410484382946_5342299636679835648_n+%282%29.jpg Blog - Friday 8/17/18 https://www.crossfitchapelhill.com/blog/2018/8/16/testing-week-thursday-81618 monthly 0.5 2018-08-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534337082534-7GX5SNVI1C02M9SVGBCI/39234634_2199625163608678_6113435588470243328_n.jpg Blog - TESTING WEEK! Thursday 8/16/18 https://www.crossfitchapelhill.com/blog/2018/8/14/testing-week-wednesday-81518 monthly 0.5 2018-08-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534102606252-KPLUZIQ04HH706AZ3FW5/38963622_238052206850269_1812627394645721088_n.jpg Blog - TESTING WEEK! Wednesday 8/15/18 https://www.crossfitchapelhill.com/blog/2018/8/13/testing-week-tuesday-81418 monthly 0.5 2018-08-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534085447911-D8TBQ9YSV07QTPGO0MAI/38942497_261171991157977_4331398063303163904_n.jpg Blog - TESTING WEEK! Tuesday 8/14/18 https://www.crossfitchapelhill.com/blog/2018/8/12/testing-week-monday-81318 monthly 0.5 2018-08-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1534081686075-WGUKOPVZAUQNST00A281/36769310_10204489834041109_4973945077958180864_o.jpg Blog - TESTING WEEK! Monday 8/13/18 https://www.crossfitchapelhill.com/blog/2018/8/11/sunday-81218 monthly 0.5 2018-08-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533987729668-7Z6NBJ0QEEDBZFG6RAMX/38936065_1469763346456934_6788197628099166208_n.jpg Blog - Sunday 8/12/18 https://www.crossfitchapelhill.com/blog/2018/8/10/saturday-squad-wod-81118 monthly 0.5 2018-08-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533839600053-ANRFZ81H2VM29QE9GSJG/38817179_468861696913485_199279030766141440_n.jpg Blog - Saturday Squad WOD! 8/11/18 https://www.crossfitchapelhill.com/blog/2018/8/6/friday-81018 monthly 0.5 2018-08-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533563695756-DG6IA3MD7PM5V4SAM0H4/38500795_1670296276412287_8036160320810516480_n.jpg Blog - Friday 8/10/18 https://www.crossfitchapelhill.com/blog/2018/8/8/thursday-8918 monthly 0.5 2018-08-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533563216665-EHYMZH19DIFGN13VLHV6/38600480_313807192496903_6022751533018382336_n.jpg Blog - Thursday 8/9/18 https://www.crossfitchapelhill.com/blog/2018/8/7/wednesday-8818 monthly 0.5 2018-08-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533562622284-PVFEQPI8O38FL3Z59FNY/38498459_1669355973163209_3645450605985529856_n.jpg Blog - Wednesday 8/8/18 https://www.crossfitchapelhill.com/blog/2018/8/6/tuesday-8718 monthly 0.5 2018-08-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533480315488-0VFKOAD2EOAB44LZF6OO/38500989_486146041848868_6364157620088995840_n.jpg Blog - Tuesday 8/7/18 https://www.crossfitchapelhill.com/blog/2018/8/5/monday-8618 monthly 0.5 2018-08-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533479618944-QPARFRBZKDBO47TBD1W6/38465852_301608643732832_7225161639379599360_n.jpg Blog - Monday 8/6/18 https://www.crossfitchapelhill.com/blog/2018/8/4/sunday-8518 monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533381037307-WXF6WDSHC190I68V0YN1/38287630_10212218750733744_5142990528257720320_n.jpg Blog - Sunday 8/5/18 https://www.crossfitchapelhill.com/blog/2018/8/3/saturday-squad-wod-8418 monthly 0.5 2018-08-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533211749090-B838VG12HCSVVTQN8LXL/Untitled+design+%285%29.png Blog - Saturday Squad WOD! 8/4/18 https://www.crossfitchapelhill.com/blog/2018/8/3/august-co-athletes-of-the-month-goes-to monthly 0.5 2018-08-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1533308566920-R2954IRLREHMVMY5I1RC/38411918_10212224137548411_8238638758614794240_n.jpg Blog - August CO-Athletes Of The Month Goes To... https://www.crossfitchapelhill.com/blog/2018/8/2/friday-8318 monthly 0.5 2018-08-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532970436957-4X6W3G7G3ZFQ0PNGEEEP/38122078_10212199611775282_6489522832081420288_n.jpg Blog - Friday 8/3/18 https://www.crossfitchapelhill.com/blog/2018/8/1/thursday-8218 monthly 0.5 2018-08-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532969648665-NUAA1HVSQZNJ4I66W9F0/37828811_10204550530078472_3973711249862033408_o.jpg Blog - Thursday 8/2/18 https://www.crossfitchapelhill.com/blog/2018/7/31/wednesday-8118 monthly 0.5 2018-07-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532887938169-XTBBXJIYG4NGDU1BZUG5/37956626_10212193502062543_310767800425644032_n.jpg Blog - Wednesday 8/1/18 https://www.crossfitchapelhill.com/blog/2018/7/29/monday-73018 monthly 0.5 2018-07-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532886992105-J9AYI414JONXGDKRPMLF/37815579_10204550551999020_3199675933153820672_o.jpg Blog - Monday 7/30/18 https://www.crossfitchapelhill.com/blog/2018/7/27/saturday-squad-wod-72818 monthly 0.5 2018-07-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532631326154-V7BDEZPY6F452ED8MIWZ/37791703_10212174051216284_1649404073163620352_n.jpg Blog - Saturday Squad WOD! 7/28/18 https://www.crossfitchapelhill.com/blog/2018/7/26/friday-72718 monthly 0.5 2018-07-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532616295407-QYFFL8WNYAWRHQUC164O/37881660_10212174054416364_5350601344606535680_n.jpg Blog - Friday 7/27/18 https://www.crossfitchapelhill.com/blog/2018/7/25/thursday-72618 monthly 0.5 2018-07-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532351272925-64DN6TDR2M0XDQ3LKGT0/37652054_10212154340803536_7968779100049375232_n.jpg Blog - Thursday 7/26/18 https://www.crossfitchapelhill.com/blog/2018/7/24/wednesday-72518 monthly 0.5 2018-07-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532350311589-5W6ZT52D66MTSHX7OIGT/37641122_10212154233840862_1718358497495613440_n+%281%29.jpg Blog - Wednesday 7/25/18 https://www.crossfitchapelhill.com/blog/2018/7/23/tuesday-72418 monthly 0.5 2018-07-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532268390106-XTHY6TPW25AQTB7CBWZ7/IMG_0829.JPG Blog - Tuesday 7/24/18 https://www.crossfitchapelhill.com/blog/2018/7/22/monday-72318 monthly 0.5 2018-07-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532264815008-Q0BJI7U2R3XKNMFWSY2E/IMG_0802+-+Copy+-+Copy.JPG Blog - Monday 7/23/18 https://www.crossfitchapelhill.com/blog/2018/7/21/sunday-72218 monthly 0.5 2018-07-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1532093876043-EVS02CGHT5LKUP0R8NQO/37580933_10212135162164082_5596063372727549952_n.jpg Blog - Sunday 7/22/18 https://www.crossfitchapelhill.com/blog/2018/7/20/saturday-squad-wod-72118 monthly 0.5 2018-07-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531925573013-BYOENMBMEA1F4JTF0GIZ/37359639_10212122187799731_6209830335518081024_n.jpg Blog - Saturday Squad WOD! 7/21/18 https://www.crossfitchapelhill.com/blog/2018/7/19/strong-person-friday-72018 monthly 0.5 2018-07-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531920820008-7WOBT8170DV1W5JTTO3P/37300397_10212121772749355_8299016859106148352_n.jpg Blog - Strong Person Friday! 7/20/18 https://www.crossfitchapelhill.com/blog/2018/7/18/thursday-71918 monthly 0.5 2018-07-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531665181604-64IENVSO45FA2IFJKFEY/37186946_10212102291862345_793918816265437184_n.jpg Blog - Thursday 7/19/18 https://www.crossfitchapelhill.com/blog/2018/7/17/wednesday-71818 monthly 0.5 2018-07-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531664573047-W3EW4IISV81BZDD014H1/36695457_10204479360459276_4105155799083384832_o.jpg Blog - Wednesday 7/18/18 https://www.crossfitchapelhill.com/blog/2018/7/16/tuesday-71718 monthly 0.5 2018-07-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531663726816-CQ6RS6MDOKCQ5YYEH52Z/36748661_10204479355819160_3096175171304685568_o.jpg Blog - Tuesday 7/17/18 https://www.crossfitchapelhill.com/blog/2018/7/15/monday-71618 monthly 0.5 2018-07-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531663400592-Z0UE9SL1AW2YOMIUHCQL/36825338_10204489842881330_4690703722932600832_o.jpg Blog - Monday 7/16/18 https://www.crossfitchapelhill.com/blog/2018/7/14/sunday-71518 monthly 0.5 2018-07-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531506872462-4CWRXU6MQICPMUKRZ6OM/36791549_10204489843641349_717247753041739776_o.jpg Blog - Sunday 7/15/18 https://www.crossfitchapelhill.com/blog/2018/7/13/saturday-squad-wod monthly 0.5 2018-07-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531248131615-DFOJL7P3OH2Z9ZG97JLN/36832149_10204489825480895_4461674591873400832_o+%281%29.jpg Blog - Saturday Squad WOD! https://www.crossfitchapelhill.com/blog/2018/7/12/friday-71018 monthly 0.5 2018-07-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531244871810-SJR1JYMX8T7NCFJDH780/36869708_10212070867556757_800990501393137664_n.jpg Blog - Friday 7/10/18 https://www.crossfitchapelhill.com/blog/2018/7/11/thursday-71218 monthly 0.5 2018-07-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531159550133-LPQM1YHOC7XC5DLX3XWW/36729168_10204479359819260_4374429525325381632_o.jpg Blog - Thursday 7/12/18 https://www.crossfitchapelhill.com/blog/2018/7/10/wednesday-71118 monthly 0.5 2018-07-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531054605022-BV8JQV9X7812PKQ3FL6R/image-asset.jpeg Blog - Wednesday 7/11/18 https://www.crossfitchapelhill.com/blog/2018/7/9/tuesday-71018 monthly 0.5 2018-07-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531053894688-4O6QD1AJGX1GUUUFJM4W/36759652_10212055434810948_6297697996230361088_n.jpg Blog - Tuesday 7/10/18 https://www.crossfitchapelhill.com/blog/2018/7/9/new-cycle-monday-upcoming-events monthly 0.5 2018-07-09 https://www.crossfitchapelhill.com/blog/2018/7/8/monday-7918 monthly 0.5 2018-07-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1531053462468-2Q2U4P0JBFVZ2JRBQUAS/36775540_10212055443011153_112841667177873408_n.jpg Blog - Monday 7/9/18 https://www.crossfitchapelhill.com/blog/2018/7/7/sunday-7818 monthly 0.5 2018-07-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530885934703-PYY1IQAUNYPXJ6B1OUZH/36650551_10204479354539128_1731055473089576960_o.jpg Blog - Sunday 7/8/18 https://www.crossfitchapelhill.com/blog/2018/7/6/saturday-7718 monthly 0.5 2018-07-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530882315576-XZ2BP6KWZA7SY4BPTZ8I/36711057_10212036869546828_5071363109554225152_n.jpg Blog - Saturday 7/7/18 https://www.crossfitchapelhill.com/blog/2018/7/5/friday-7618 monthly 0.5 2018-07-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530647268037-YGUAN7TPZMXMRKCY0MP2/36621960_10212024802485159_146431837600743424_n.jpg Blog - Friday 7/6/18 https://www.crossfitchapelhill.com/blog/2018/7/5/shredded-summer-sale-referral-program monthly 0.5 2018-07-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530811604712-DCX8WXFO8KF18G2HCQB2/36636817_10212038276021989_8767640105117548544_n.jpg Blog - Shredded Summer Sale! Our best sale yet!   https://www.crossfitchapelhill.com/blog/2018/7/5/cfch-nutrition-seminar monthly 0.5 2018-07-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530799613456-D4ATG23MIOCK5TE1VKTF/36698392_10212037207675281_3573980902776111104_n.jpg Blog - CFCH Nutrition Seminar! https://www.crossfitchapelhill.com/blog/2018/7/4/thursday-7518 monthly 0.5 2018-07-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530645424321-MEFU1Z9U8FWHW85FNLXJ/36539369_10212024550238853_2027333140485242880_n.jpg Blog - Thursday 7/5/18 https://www.crossfitchapelhill.com/blog/2018/7/3/4th-of-july-hero-wod-and-post-workout-pool-party-and-potluck-at-erins monthly 0.5 2018-07-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530369238454-6ITM2Z551U73RKNUT62Q/HeroDavidThompson.jpg Blog - 4th of July Hero WOD and Post Workout Pool Party and Potluck at Erin's! https://www.crossfitchapelhill.com/blog/2018/7/3/july-athlete-of-the-month-is monthly 0.5 2018-07-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530631281915-NMV75FOKJNQAABNAXT9W/36591792_10212023546213753_8616709766015614976_n.jpg Blog - July Athlete of the Month Is..... https://www.crossfitchapelhill.com/blog/2018/7/1/monday-7218 monthly 0.5 2018-07-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530298583376-V3C6T5AYDV03O0ZALE5W/36429491_10211998900997638_6779814667981160448_n.jpg Blog - Monday 7/2/18 https://www.crossfitchapelhill.com/blog/2018/6/30/sunday-7118 monthly 0.5 2018-06-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530297185020-YO6G3S8KSPEF1TSZ7H07/36329589_10211998776834534_1340525731930701824_n.jpg Blog - Sunday 7/1/18 https://www.crossfitchapelhill.com/blog/2018/6/29/saturday-squad-wod-63018 monthly 0.5 2018-06-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530283057359-L78O8QQKT5BFS9HNLPQQ/36371675_10211996499897612_8564617430532358144_n.jpg Blog - Saturday Squad WOD 6/30/18! https://www.crossfitchapelhill.com/blog/2018/6/28/friday-62918 monthly 0.5 2018-06-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1530127834923-68LQ8TRSBIBK88UHLDDH/36246562_10211986416365530_50564061565288448_n+%281%29.jpg Blog - Friday 6/29/18 https://www.crossfitchapelhill.com/blog/2018/6/27/thursday-62818 monthly 0.5 2018-06-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529930196043-R380ZDW0XVBS5SDLPZLO/35963855_10211971556874052_6120008009419587584_n.jpg Blog - Thursday 6/28/18 https://www.crossfitchapelhill.com/blog/2018/6/26/wednesday-62718 monthly 0.5 2018-06-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529265991982-KBV08NG8WLEHQSVNCQY2/35463777_10211923266266817_6287745972889976832_n.jpg Blog - Wednesday 6/27/18 https://www.crossfitchapelhill.com/blog/2018/6/25/tuesday-62618 monthly 0.5 2018-06-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529265550907-MPS30O772W2MWKRDM7GI/35522845_10211923217465597_6039605847976312832_n.jpg Blog - Tuesday 6/26/18 https://www.crossfitchapelhill.com/blog/2018/6/24/monday-62518 monthly 0.5 2018-06-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529255072348-C1NS48ZN2X7M4VYWTBN2/35465485_10211922285882308_8716652156049948672_n.jpg Blog - Monday 6/25/18 https://www.crossfitchapelhill.com/blog/2018/6/22/saturday-squad-wod-62318 monthly 0.5 2018-06-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529174491752-VG80XFX2DYD3ILUSVX6D/35518963_10211915585794810_637734843102265344_n.jpg Blog - Saturday Squad WOD 6/23/18 https://www.crossfitchapelhill.com/blog/2018/6/21/friday-62218 monthly 0.5 2018-06-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529173861853-LFC6ZW54AW1LRG89FQ7U/35472361_10211915502712733_7125546057701785600_n.jpg Blog - Friday 6/22/18 https://www.crossfitchapelhill.com/blog/2018/6/20/thursday-62118 monthly 0.5 2018-06-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529173100661-YARFGDJADSSG5ZAXZ6P4/35543446_10211915444591280_7485342189711523840_n.jpg Blog - Thursday 6/21/18 https://www.crossfitchapelhill.com/blog/2018/6/19/wednesday-62018 monthly 0.5 2018-06-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529172595318-W7IMMVGQ2SEIMN5BK5BY/35433350_10211915366829336_4654393274843267072_n.jpg Blog - Wednesday 6/20/18 https://www.crossfitchapelhill.com/blog/2018/6/18/tuesday-61918 monthly 0.5 2018-06-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529149815947-6MU71ARW7YQ2DGTZJNNU/35402438_10211913473982016_4430859219431849984_n.jpg Blog - Tuesday 6/19/18 https://www.crossfitchapelhill.com/blog/2018/6/17/monday-61818 monthly 0.5 2018-06-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529092992783-EMXITWG1FM2367ZACURP/35364006_10211909155474056_7437743223243538432_n.jpg Blog - Monday 6/18/18 https://www.crossfitchapelhill.com/blog/2018/6/16/sunday-61718 monthly 0.5 2018-06-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1529087220869-R9GA9N8EILGZIXT7JJHP/35415996_10211908680342178_969109183649546240_n.jpg Blog - Sunday 6/17/18 https://www.crossfitchapelhill.com/blog/2018/6/15/saturday-squad-wod-61618 monthly 0.5 2018-06-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528993020307-WFVLSO6I7H941RZSO2L7/35289462_10211901847611364_4531014429390667776_n.jpg Blog - Saturday Squad WOD! 6/16/18 https://www.crossfitchapelhill.com/blog/2018/6/14/friday-61518 monthly 0.5 2018-06-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528747143958-0XJHGER4GQ78G9PM4LR5/35151271_10211884991989984_8852847248338321408_n.jpg Blog - Friday 6/15/18 https://www.crossfitchapelhill.com/blog/2018/6/13/thursday-61418 monthly 0.5 2018-06-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528746463714-WWGP633HPTZNA06242TS/35053645_10211884809505422_1261301821750640640_n.jpg Blog - Thursday 6/14/18 https://www.crossfitchapelhill.com/blog/2018/6/12/wednesday-61318 monthly 0.5 2018-06-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528650876887-M8HTMQQI2M5HHWAXNMIN/35142973_10211878441146217_8026163410766921728_n.jpg Blog - Wednesday 6/13/18 https://www.crossfitchapelhill.com/blog/2018/6/11/tuesday-61218 monthly 0.5 2018-06-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528650370114-SEVPA57PGXVZS3WKHO2M/35166836_10211878379624679_7037302119199670272_n.jpg Blog - Tuesday 6/12/18 https://www.crossfitchapelhill.com/blog/2018/6/10/monday-61118 monthly 0.5 2018-06-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528640701757-VD6A2QKPM1XJ3C6Z2NV3/35123949_10211877404960313_3214668749156122624_n.jpg Blog - Monday 6/11/18 https://www.crossfitchapelhill.com/blog/2018/6/9/sunday-61018 monthly 0.5 2018-06-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528480016476-DI50K59R9OI5H83CIG4V/34743660_10211867038541159_260523477700706304_n.jpg Blog - Sunday 6/10/18 https://www.crossfitchapelhill.com/blog/2018/6/8/saturday-6918 monthly 0.5 2018-06-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528459267833-9HATYFF1UPRL8UVR18MF/34873833_10211860846546363_3450205069201375232_n.jpg Blog - Saturday 6/9/18! https://www.crossfitchapelhill.com/blog/2018/6/7/friday-6818 monthly 0.5 2018-06-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528225862895-DD7NZTZEEJRM54468JC3/34635601_10211849637626147_1890694326535585792_n.jpg Blog - Friday 6/8/18 https://www.crossfitchapelhill.com/blog/2018/6/6/thursday-6718 monthly 0.5 2018-06-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528031519611-WJRXUSFHQOEWDXFZE78B/34366312_10211834572689533_2923417589361147904_n.jpg Blog - Thursday 6/7/18 https://www.crossfitchapelhill.com/blog/2018/6/5/wednesday-6618 monthly 0.5 2018-06-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528031048876-3KVJO89V6XNDOWVNIVOU/34051817_10211834562449277_83199568132440064_n.jpg Blog - Wednesday 6/6/18 https://www.crossfitchapelhill.com/blog/2018/6/5/june-athlete-of-the-month monthly 0.5 2018-06-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528206936869-ECM63PVB4QPO2TW0YOHJ/34400267_10211842929378445_8732017057954004992_n.jpg Blog - June Athlete of the Month! https://www.crossfitchapelhill.com/blog/2018/6/4/tuesday-6518 monthly 0.5 2018-06-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528030547750-8FJ9VGE5LHKAB5RUBQDC/34199064_10211834525648357_3465592579813277696_n.jpg Blog - Tuesday 6/5/18! https://www.crossfitchapelhill.com/blog/2018/6/3/new-cycle-monday-6418 monthly 0.5 2018-06-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1528029752207-WBGIGXAECUD8B29RAR1X/34268721_10211834478647182_5120582270830247936_n.jpg Blog - NEW CYCLE MONDAY!!!! 6/4/18 https://www.crossfitchapelhill.com/blog/2018/6/2/8w07rc9ybpgxauyzjbf7rk2iudpzvi monthly 0.5 2018-06-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527938911036-HZ2Y0WT3BOLIIG2LKSOD/34274677_10211826390684988_8396667149648658432_n.jpg Blog - Sunday 6/3/18 https://www.crossfitchapelhill.com/blog/2018/5/31/saturday-squad-wod-6218 monthly 0.5 2018-06-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527797798842-F421VSF2BL15E3HUOVVG/34051749_10211816465356861_1684606200647254016_n.jpg Blog - Saturday Squad WOD! 6/2/18 https://www.crossfitchapelhill.com/blog/2018/5/31/friday-6118 monthly 0.5 2018-06-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527700952523-P0BA8QGRWWQX26SMFP9N/34016689_10211809753309064_4819178710290661376_n.jpg Blog - Friday 6/1/18 https://www.crossfitchapelhill.com/blog/2018/5/30/thursday-53118 monthly 0.5 2018-05-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527618295373-WU9AQKO3PQ8EMEDQBQMG/33992606_10211804067486922_5524784842807443456_n.jpg Blog - Thursday 5/31/18 https://www.crossfitchapelhill.com/blog/2018/5/29/wednesday-53018 monthly 0.5 2018-05-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527599976559-AM9645LSDVQOE7ELK4TK/33813956_10211802901977785_5700017601518764032_n.jpg Blog - Wednesday 5/30/18 https://www.crossfitchapelhill.com/blog/2018/5/28/tuesday-52918 monthly 0.5 2018-05-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527440418840-19R58MMIX258NS3RP30N/33672233_10211792762924315_886380051874971648_n.jpg Blog - Tuesday 5/29/18 https://www.crossfitchapelhill.com/blog/2018/5/27/memorial-day-murph-52818 monthly 0.5 2018-05-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527439794918-NCRW2KYAVFYET3GKKQH7/20664157_10209797425922137_652913398354033226_n.jpg Blog - Memorial Day "Murph" 5/28/18 https://www.crossfitchapelhill.com/blog/2018/5/26/sunday-52718 monthly 0.5 2018-05-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527367715077-6JQT9DDKMJDX5XTQ11PR/33531777_10211788144608860_7544360825679511552_n.jpg Blog - Sunday 5/27/18 https://www.crossfitchapelhill.com/blog/2018/5/25/saturday-52518 monthly 0.5 2018-05-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527279398617-UNO6JHXIU46VYCQUWG9J/33526209_10211782055936647_4501786206278778880_n.jpg Blog - Saturday 5/26/18 https://www.crossfitchapelhill.com/blog/2018/5/24/friday-52418 monthly 0.5 2018-05-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527170296758-M146WXYLJ3CMIN4S1ZWX/32871374_10211747262506833_6179938350980399104_n.jpg Blog - Friday 5/25/18 https://www.crossfitchapelhill.com/blog/2018/5/23/thursday-52318 monthly 0.5 2018-05-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527016576691-BIWJAZIVJTNZWGDNCHRF/33139041_10211764726423420_8762412296694661120_n.jpg Blog - Thursday 5/24/18 https://www.crossfitchapelhill.com/blog/2018/5/22/wednesday-52318 monthly 0.5 2018-05-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1527000716959-32TA0QEN7S14RLP2UP6J/33397311_10211763706157914_924430459935391744_n.jpg Blog - Wednesday 5/23/18 https://www.crossfitchapelhill.com/blog/2018/5/14/tuesday-52218 monthly 0.5 2018-05-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526751896032-PWUVC3K2IJUMOO38ULYP/32873693_10211747209585510_2721686085024350208_n.jpg Blog - Tuesday 5/22/18 https://www.crossfitchapelhill.com/blog/2018/5/20/monday-52118 monthly 0.5 2018-05-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526751390564-ZZV8HBTHE1N5O9MZA73Q/32906050_10211747091782565_131599095029563392_n.jpg Blog - Monday 5/21/18 https://www.crossfitchapelhill.com/blog/2018/5/19/mark-madness-52018 monthly 0.5 2018-05-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526585877555-NSXQ856QQWR64FV3M90W/32763148_10211736746283934_2099037284484513792_n.jpg Blog - Mark Madness 5/20/18 https://www.crossfitchapelhill.com/blog/2018/5/18/saturday-squad-wod monthly 0.5 2018-05-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526582186664-MO9CO7OSB00S60QIEICZ/32858331_10211736460076779_3692730250224992256_n.jpg Blog - Saturday Squad WOD! https://www.crossfitchapelhill.com/blog/2018/5/17/friday-51818 monthly 0.5 2018-05-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526492108765-LRFO8X0Z4ERHZSB222AL/32658070_10211730052796601_3790040658530533376_n.jpg Blog - Friday 5/18/18 https://www.crossfitchapelhill.com/blog/2018/5/16/thursday-51718 monthly 0.5 2018-05-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526317890882-2RFRV389BIPN6Q1T4VH3/32379725_10211717833891136_6824820410505232384_n.jpg Blog - Thursday 5/17/18 https://www.crossfitchapelhill.com/blog/2018/5/15/wednesday-51618 monthly 0.5 2018-05-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526308410115-AQPY5LG3NAGKKGAGTPEI/32405486_10211716706382949_8699224239619702784_n.jpg Blog - Wednesday 5/16/18 https://www.crossfitchapelhill.com/blog/2018/5/14/tuesday-51518 monthly 0.5 2018-05-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526307397457-5HZZ1N53XBOCP6WUWHSI/32453880_10211710413465630_8882544537713508352_n.jpg Blog - Tuesday 5/15/18 https://www.crossfitchapelhill.com/blog/2018/5/13/monday-51418 monthly 0.5 2018-05-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526231353002-64FPFH0H5SBTBZUAEWH8/32408436_10211710324183398_261625729517617152_n.jpg Blog - Monday 5/14/18 https://www.crossfitchapelhill.com/blog/2018/5/12/sunday-51218 monthly 0.5 2018-05-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1526140934330-W1BR3O55XMC80C437ARJ/32293849_10211702744593913_8718099156301774848_n.jpg Blog - Sunday 5/12/18 https://www.crossfitchapelhill.com/blog/2018/5/11/the-ultimate-superhero-showdown monthly 0.5 2018-05-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525976690432-OYMAN6M7IO94BCZGSHFO/30849170_10211601642186416_2111122176_o.jpg Blog - The Ultimate Superhero Showdown! https://www.crossfitchapelhill.com/blog/2018/5/10/friday-51118 monthly 0.5 2018-05-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525970919585-Z7VJNFVWBLIQVTRSDS3Q/32222241_10211691541633846_2603145945432457216_n.jpg Blog - Friday 5/11/18 https://www.crossfitchapelhill.com/blog/2018/5/9/thursday-51018 monthly 0.5 2018-05-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525802889711-4421R0PWY1OBOWXFHILD/32072976_10211680150109065_362071691582504960_n.jpg Blog - Thursday 5/10/18 https://www.crossfitchapelhill.com/blog/2018/5/8/wednesday-5918 monthly 0.5 2018-05-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525799393295-4L2JT8PIFCMQ9MU7BSTX/32081570_10211679934663679_3523505347601891328_n.jpg Blog - Wednesday 5/9/18 https://www.crossfitchapelhill.com/blog/2018/5/7/tuesday-5818 monthly 0.5 2018-05-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525617874247-RQ8QK2T1M02UGUNV8QX0/31949694_10211667203065397_5881346598155321344_n.jpg Blog - Tuesday 5/8/18 https://www.crossfitchapelhill.com/blog/2018/5/7/may-athlete-of-the-month monthly 0.5 2018-05-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525714458874-V64F6KZLK8JHGEW640WE/31963843_10211674147839012_4211222039387701248_n.jpg Blog - MAY Athlete of the Month! https://www.crossfitchapelhill.com/blog/2018/5/6/monday-5718 monthly 0.5 2018-05-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525615674306-1B6NYVCML8ZLX50NHPQ7/31944365_10211667078462282_2684949082258014208_n.jpg Blog - Monday 5/7/18 https://www.crossfitchapelhill.com/blog/2018/5/5/sunday-5618 monthly 0.5 2018-05-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525527995494-BO8EI3FEDILOD1L1M7NB/31542821_10211660387215005_8051369624639373312_n.jpg Blog - Sunday 5/6/18 https://www.crossfitchapelhill.com/blog/2018/5/4/saturday-squad-wod monthly 0.5 2018-05-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525441565337-1LKEU3O8HAQ3656WI69M/31912025_10211654445106456_7381941217132544000_n.jpg Blog - Saturday Squad WOD! https://www.crossfitchapelhill.com/blog/2018/5/3/friday-5418 monthly 0.5 2018-05-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525356615574-F7XR9Q0JYST1C3S0KGSC/31663349_10211648064146936_3898692177089265664_n.jpg Blog - Friday 5/4/18 https://www.crossfitchapelhill.com/blog/2018/5/2/thursday-5318 monthly 0.5 2018-05-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525112404240-B744J6VOF8A7YOJWWIVY/31284548_10211630534988718_868828245_o.jpg Blog - Thursday 5/3/18 https://www.crossfitchapelhill.com/blog/2018/5/1/wednesday-5218 monthly 0.5 2018-05-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525111793309-Q3K8GIIAA37ZFPHOO62O/31110836_10211630462906916_403397951_o.jpg Blog - Wednesday 5/2/18 https://www.crossfitchapelhill.com/blog/2018/4/30/tuesday-5118 monthly 0.5 2018-04-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525110963892-CPIGJSGURVSD1MJGCJT1/31042774_10211630384704961_136200093_o.jpg Blog - Tuesday 5/1/18 https://www.crossfitchapelhill.com/blog/2018/4/29/monday-43018 monthly 0.5 2018-04-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1525007992265-HYA1351072N2WQ97EM8G/31232392_10211623450331606_1207143887_o.jpg Blog - Monday 4/30/18 https://www.crossfitchapelhill.com/blog/2018/4/28/endurance-sunday-42918 monthly 0.5 2018-04-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524860648032-2J1K0JKEIB8BIL9RD5MM/31135872_10211613481922402_856241383_o.jpg Blog - Endurance Sunday! 4/29/18 https://www.crossfitchapelhill.com/blog/2018/4/27/saturday-squad-wod-42818 monthly 0.5 2018-04-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524833315232-3LXZ9WO3XNV3UY44S09N/30849596_10211611517273287_1126713491_o.jpg Blog - Saturday Squad WOD! 4/28/18 https://www.crossfitchapelhill.com/blog/2018/4/26/friday-42718 monthly 0.5 2018-04-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524662776217-H16FQRE7614ATYU76Z2V/30849230_10211600252751681_1281672498_o.jpg Blog - Friday 4/27/18 https://www.crossfitchapelhill.com/blog/2018/4/25/thursday-42618 monthly 0.5 2018-04-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524662348017-PG7YEQMERDM9QCF7BBUU/30826077_10211600186870034_1668020814_o.jpg Blog - Thursday 4/26/18 https://www.crossfitchapelhill.com/blog/2018/4/24/wednesday-42518 monthly 0.5 2018-04-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524494679838-P39SRA9KANB6R9PFXGC4/29749837_10204177094822824_8355334329814911819_o.jpg Blog - Wednesday 4/25/18 https://www.crossfitchapelhill.com/blog/2018/4/24/cfch-summer-specials monthly 0.5 2018-04-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524592220810-JA89GV41N2ZG10HW22WL/30772374_10211595621155894_867458143_o.jpg Blog - CFCH Summer Specials! https://www.crossfitchapelhill.com/blog/2018/4/23/tuesday-42418 monthly 0.5 2018-04-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524413976970-QB6EMNKFXN16COL2M0DI/30771980_10211583391330156_865839381_o.jpg Blog - Tuesday 4/24/18 https://www.crossfitchapelhill.com/blog/2018/4/22/monday-42318 monthly 0.5 2018-04-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524413630245-JCMEJ5JI8UMPZP0XJWKL/30825940_10211583357169302_727023333_o.jpg Blog - Monday 4/23/18 https://www.crossfitchapelhill.com/blog/2018/4/21/sunday-42218 monthly 0.5 2018-04-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524331651716-H9SMRFISO2KE5B7TH1RF/30772160_10211572127528568_674585858_o.jpg Blog - Sunday 4/22/18 https://www.crossfitchapelhill.com/blog/2018/4/20/saturday-squad-wod monthly 0.5 2018-04-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524229484710-E3MHXNBNMVL42IEATFUU/30771797_10211571675877277_1210910272_o.jpg Blog - Saturday Squad WOD! https://www.crossfitchapelhill.com/blog/2018/4/19/friday-42018 monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524060859964-P0MR83UPQJ71JV48YHY3/30826140_10160173559085696_269114681_o.jpg Blog - Friday 4/20/18 https://www.crossfitchapelhill.com/blog/2018/4/18/thursday-41918 monthly 0.5 2018-04-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1524060311124-K1R0MQ7OKKX32QGEMV37/30825437_10211560400835408_1089043141_o+%281%29.jpg Blog - Thursday 4/19/18 https://www.crossfitchapelhill.com/blog/2018/4/17/wednesday-41818 monthly 0.5 2018-04-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523799676365-S8ITFGVZMPG81FWIB7I0/30224027_10211541616125802_1217563264_o.jpg Blog - Wednesday 4/18/18 https://www.crossfitchapelhill.com/blog/2018/4/16/tuesday-41718 monthly 0.5 2018-04-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523799213900-70OYEMHRMA0HI62D63GE/30233002_10211541494282756_978321858_o.jpg Blog - Tuesday 4/17/18 https://www.crossfitchapelhill.com/blog/2018/4/15/monday-41618 monthly 0.5 2018-04-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523798328885-95MXZ7U5A5K6WK6VACV1/30223490_10211541443961498_1705305758_o.jpg Blog - Monday 4/16/18 https://www.crossfitchapelhill.com/blog/2018/4/14/sunday-41518 monthly 0.5 2018-04-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523740841873-EA9HKNPN0AF6MPFBN0LP/30768611_10211538344284008_335988968_o.jpg Blog - Sunday 4/15/18 https://www.crossfitchapelhill.com/blog/2018/4/13/saturday-squad-wod-41418 monthly 0.5 2018-04-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523627659176-VSVU6JI0KLS5EA0VCX98/30223163_10211530076797326_1610955243_o.jpg Blog - Saturday Squad WOD 4/14/18 https://www.crossfitchapelhill.com/blog/2018/4/12/freaky-friday-41318 monthly 0.5 2018-04-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523556932666-GZYGD3SBFD9Y2VTB25CP/30768880_10211525625406044_1273059935_o.jpg Blog - Freaky Friday 4/13/18 https://www.crossfitchapelhill.com/blog/2018/4/11/thursday-41218 monthly 0.5 2018-04-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523457843931-U6RDPT9XIMWG9KFJEVPH/30224027_10211518024896036_1914929281_o.jpg Blog - Thursday 4/12/18 https://www.crossfitchapelhill.com/blog/2018/4/10/wednesday-41118 monthly 0.5 2018-04-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523373939782-GXF20OHM8HW65V6OOY9Z/30020533_10211510472027219_705450039_n.jpg Blog - Wednesday 4/11/18 https://www.crossfitchapelhill.com/blog/2018/4/10/our-april-athlete-of-the-month-is monthly 0.5 2018-04-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1523384424933-F9S8A29DDSESLH8OSAV7/30126268_10211512673842263_1571013058_o.jpg Blog - Our April Athlete of the Month Is....... https://www.crossfitchapelhill.com/blog/2018/4/9/tuesday-41018 monthly 0.5 2018-04-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522941646449-Y96ZKWCSKZ3Y4SOC3DGH/30070441_10211479131163717_1992887174_o.jpg Blog - Tuesday 4/10/18 https://www.crossfitchapelhill.com/blog/2018/4/8/monday-4918 monthly 0.5 2018-04-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522936752905-YAY1E5BMU84GBH3JBRYW/30122037_10211478706273095_1793622761_o.jpg Blog - Monday 4/9/18 https://www.crossfitchapelhill.com/blog/2018/4/7/sunday-4818 monthly 0.5 2018-04-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522783326086-L3USNKXWYLFAHJ27B31X/30125970_10211468236331353_625943041_o.jpg Blog - Sunday 4/8/18 https://www.crossfitchapelhill.com/blog/2018/4/6/saturday-squad-wod-4718 monthly 0.5 2018-04-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522780298155-NUDBCKUI94NNIAMA5RJZ/29995853_10211467991965244_1418446052_o.jpg Blog - Saturday Squad WOD! 4/7/18 https://www.crossfitchapelhill.com/blog/2018/4/5/friday-4618 monthly 0.5 2018-04-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522778792609-E2M7MWKJEVCI0RIHO1UF/30070469_10211467731758739_95736189_o.jpg Blog - Friday 4/6/18 https://www.crossfitchapelhill.com/blog/2018/4/4/thursday-4518 monthly 0.5 2018-04-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522777702200-HJ6D9YW3STTL45BKX7VA/29995097_10211467638196400_1134049371_o.jpg Blog - Thursday 4/5/18 https://www.crossfitchapelhill.com/blog/2018/4/4/dans-40lb-down-testimonial monthly 0.5 2018-04-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522863717472-QY0EFN60KLGB8D38N2QN/30122154_10211473252256748_2072359625_o.jpg Blog - Dan's 40lb Down Testimonial https://www.crossfitchapelhill.com/blog/2018/4/3/wednesday-4418 monthly 0.5 2018-04-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522763123691-A0A0BK1L7839OQ9RSCCJ/29995691_10211466359484433_665773100_o.jpg Blog - Wednesday 4/4/18 https://www.crossfitchapelhill.com/blog/2018/4/2/tuesday-4318 monthly 0.5 2018-04-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522689017936-G9BTYTHH40XT5R4YVYH4/29994121_10211460997350383_2023527586_o.jpg Blog - Tuesday 4/3/18! https://www.crossfitchapelhill.com/blog/2018/4/1/new-cycle-monday-4218 monthly 0.5 2018-04-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522586886683-7WHOBYXC60JU64I0OCLW/29995386_10211452196970379_2040381465_o.jpg Blog - New Cycle Monday!! 4/2/18 https://www.crossfitchapelhill.com/blog/2018/3/31/closed-for-easter monthly 0.5 2018-03-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522534761897-28JQRC29MYQ1FKN7SKIX/easter2.jpg Blog - CLOSED FOR EASTER! https://www.crossfitchapelhill.com/blog/2018/3/30/saturday-squad-wod monthly 0.5 2018-03-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522345169332-KWTWENRSRMAV8BZIKPNM/29829382_10211433851751760_1415025433_o.jpg Blog - Saturday Squad WOD! https://www.crossfitchapelhill.com/blog/2018/3/29/friday-33018 monthly 0.5 2018-03-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522250788007-F1BBG1US6AE6A0F4B7A8/29693385_10211425479422457_950044716_o.jpg Blog - Friday 3/30/18 https://www.crossfitchapelhill.com/blog/2018/3/27/thursday-32918 monthly 0.5 2018-03-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522180159960-FVWILMELQZ5A1UR72155/29680457_10211418215280858_1306306392_o.jpg Blog - Thursday 3/29/18 https://www.crossfitchapelhill.com/blog/2018/3/27/wednesday-32818 monthly 0.5 2018-03-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522179652407-9OET6R1JSGC1O3NFS8U1/29693808_10211407152524296_3976857_o.jpg Blog - Wednesday 3/28/18 https://www.crossfitchapelhill.com/blog/2018/3/26/tuesday-32618 monthly 0.5 2018-03-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1522087480861-Z010XWH6024UV9JY171V/29634860_10211406024616099_773399539_o.jpg Blog - Tuesday 3/27/18 https://www.crossfitchapelhill.com/blog/2018/3/25/one-rep-max-week monthly 0.5 2018-03-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521998849629-40BNJVO8ZPJ5KR1EJX96/29633040_10211397794210344_316181172_o.jpg Blog - ONE REP MAX WEEK! https://www.crossfitchapelhill.com/blog/2018/3/25/sunday-32518 monthly 0.5 2018-03-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521984306379-2K7I4JLX3V7SQ3BEQJZB/29513832_10211396225011115_1866245418_o.jpg Blog - Sunday 3/25/18 https://www.crossfitchapelhill.com/blog/2018/3/23/squad-wod-bring-a-friend-and-join-us-for-a-workout monthly 0.5 2018-03-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521815829642-MSQEK64XXTOX2CN652BP/29390926_10211380935468886_131525699_o.jpg Blog - Squad WOD! Bring a friend and join us for a workout! https://www.crossfitchapelhill.com/blog/2018/3/22/friday-22318 monthly 0.5 2018-03-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521737392942-RXJJMAJI2F2X9LOI3H21/29243204_10211374811275785_414646427_o.jpg Blog - Friday 2/23/18 https://www.crossfitchapelhill.com/blog/2018/3/21/thursday-32218 monthly 0.5 2018-03-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521652211004-45QGPL0M11BRSYHKWU9U/29390747_10211367841741551_155733422_o.jpg Blog - Thursday 3/22/18 https://www.crossfitchapelhill.com/blog/2018/3/20/wednesday-32118 monthly 0.5 2018-03-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521566232686-AIPHOEUY6OQR2SMBTXC4/28945699_10211350294622884_1840821714_o.jpg Blog - Wednesday 3/21/18 https://www.crossfitchapelhill.com/blog/2018/3/19/tuesday-32018 monthly 0.5 2018-03-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521469587032-OCEPW8PB3LVSRD71DDV5/29242584_10211349001230550_455211628_o.jpg Blog - Tuesday 3/20/18 https://www.crossfitchapelhill.com/blog/2018/3/18/monday-31918 monthly 0.5 2018-03-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521391824854-B6QXANUHXU1AS75HN4NV/29243535_10211342018095976_491975596_o.jpg Blog - Monday 3/19/18 https://www.crossfitchapelhill.com/blog/2018/3/17/sunday-squad-wod monthly 0.5 2018-03-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521317522436-54BEFYVH16QJI7519O9V/28943711_10211335429251259_1839737847_o.jpg Blog - Sunday Squad WOD https://www.crossfitchapelhill.com/blog/2018/3/16/open-184 monthly 0.5 2018-03-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521229564153-JAHHBJ15JX9YPRQFPNT1/August+29%2C+20184_30-6_00+PMRoom+204.png Blog - Open 18.4! https://www.crossfitchapelhill.com/blog/2018/3/15/friday-31618 monthly 0.5 2018-03-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521037287014-MVOXBDFNZHXMM9DQYSQU/28943166_10211309063672136_555548824_o.jpg Blog - Friday 3/16/18 https://www.crossfitchapelhill.com/blog/2018/3/14/thursday-31518 monthly 0.5 2018-03-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1521027197899-14U9PQTMVQ1EX66H6QLN/28938445_10211307948484257_980906032_o.jpg Blog - Thursday 3/15/18 https://www.crossfitchapelhill.com/blog/2018/3/13/wednesday-31418 monthly 0.5 2018-03-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520777956069-SUISZAW05QBEEUJRI3MO/28938623_10160010215295696_2076252458_o.jpg Blog - Wednesday 3/14/18 https://www.crossfitchapelhill.com/blog/2018/3/12/tuesday-31318 monthly 0.5 2018-03-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520777451767-K8OHK1MZXVQOGMOSTUP0/28928064_10160010208250696_1409755771_o.jpg Blog - Tuesday 3/13/18 https://www.crossfitchapelhill.com/blog/2018/3/11/monday-31218 monthly 0.5 2018-03-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520776529962-7N3E9KK3K2A6OHU2C1GP/28928635_10211283101543099_184489429_o.jpg Blog - Monday 3/12/18 https://www.crossfitchapelhill.com/blog/2018/3/10/sunday-31118 monthly 0.5 2018-03-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520724434360-YXHAVRQ82LO0XVFGW4AT/28810248_10211278453746907_1057074351_o.jpg Blog - Sunday 3/11/18 https://www.crossfitchapelhill.com/blog/2018/3/9/open-183-throw-down-31018 monthly 0.5 2018-03-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520616551375-SVTFS41T1NI3CONJN30T/Ben+Chi3+KidsMasters+45-49+%281%29.png Blog - Open 18.3 Throw Down! 3/10/18 https://www.crossfitchapelhill.com/blog/2018/3/8/friday-3918 monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520522691500-K1831VI2OUD1Y2PS1HL6/28927698_10211252439016555_1583376154_o.jpg Blog - Friday 3/9/18 https://www.crossfitchapelhill.com/blog/2018/3/8/friday-3918-aytc5 monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520522691500-K1831VI2OUD1Y2PS1HL6/28927698_10211252439016555_1583376154_o.jpg Blog - Copy of Friday 3/9/18 https://www.crossfitchapelhill.com/blog/2018/3/7/thursday-3818 monthly 0.5 2018-03-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520438054512-1WMX43GRHC6NVLLGPFZU/28879415_10211251208545794_2037091270_o.jpg Blog - Thursday 3/8/18 https://www.crossfitchapelhill.com/blog/2018/3/6/wednesday-3718 monthly 0.5 2018-03-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520348222730-2Y0TDMUFN8UD6QZKKPF3/28810169_10211242472567400_985579073_o.jpg Blog - Wednesday 3/7/18 https://www.crossfitchapelhill.com/blog/2018/3/6/march-athlete-of-the-month-is monthly 0.5 2018-03-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520366321731-D3AVKYTNSY6HYZC19IF3/28811244_10211244486497747_1518129538_o.jpg Blog - March Athlete of the Month Is............. https://www.crossfitchapelhill.com/blog/2018/3/5/tuesday-3618 monthly 0.5 2018-03-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520191043537-ROV1AGOU5Y9N2BK79B6R/28642423_10211229239636585_20221494_o.jpg Blog - Tuesday 3/6/18 https://www.crossfitchapelhill.com/blog/2018/3/4/monday-3518 monthly 0.5 2018-03-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520187521161-FDC8N3Q72PL69A4VDT50/28694578_10211228792065396_908079248_o.jpg Blog - Monday 3/5/18 https://www.crossfitchapelhill.com/blog/2018/3/3/sunday-3418 monthly 0.5 2018-03-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520105608172-U1WS2LILLRP8JAGGVYJQ/28642984_10211221209995849_375696101_o.jpg Blog - Sunday 3/4/18 https://www.crossfitchapelhill.com/blog/2018/3/2/crossfit-open-182 monthly 0.5 2018-03-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1520017125021-7LTZOK9NRTFPK0BSU0RQ/Untitled+design+%281%29.png Blog - CrossFit Open 18.2! https://www.crossfitchapelhill.com/blog/2018/3/1/foundations-strong-person-friday monthly 0.5 2018-03-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519926289388-X6UEMR0ELLUD9O9ZLMUJ/28584423_10211201996955535_807114389_o.jpg Blog - Foundations & Strong Person Friday!!!! https://www.crossfitchapelhill.com/blog/2018/3/1/meet-the-neighbors-victoria-park-florist monthly 0.5 2018-03-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519926626981-FSONLM9EZVI42DBDH5CY/28641698_10211202747254292_675229453_o.jpg Blog - Meet The Neighbors! - Victoria Park Florist https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519927156393-X1A2OSENE85T1U4OULVA/28694224_10211202747934309_1154372244_o.jpg Blog - Meet The Neighbors! - Victoria Park Florist https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519927158131-8BWGDO8UZIL7HAPUG25P/28641253_10211202748334319_1113019273_o.jpg Blog - Meet The Neighbors! - Victoria Park Florist https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519927159788-MPS2CE7MB6B70AATWBF9/28584249_10211202747694303_1760017660_o.jpg Blog - Meet The Neighbors! - Victoria Park Florist https://www.crossfitchapelhill.com/blog/2018/2/28/thursday-3118 monthly 0.5 2018-02-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519838191360-VAE7IGSBC8CYBEY4GOME/28584326_10211195522873687_865790501_o.jpg Blog - Thursday 3/1/18 https://www.crossfitchapelhill.com/blog/2018/2/27/wednesday-22818 monthly 0.5 2018-02-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519670061642-IYTSI7ZXVAUDQYP06WMO/28504457_10211179371309908_1064881356_o.jpg Blog - Wednesday 2/28/18 https://www.crossfitchapelhill.com/blog/2018/2/26/tuesday-22718 monthly 0.5 2018-02-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519565021736-4VH9ZAVE5O5QA5BRNEV1/28460562_10211171171504918_1203585155_o.jpg Blog - Tuesday 2/27/18 https://www.crossfitchapelhill.com/blog/2018/2/25/monday-22618 monthly 0.5 2018-02-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519564547487-VLK84J0CID21RCB2EQ7Y/28500694_10211171125823776_1619632053_o.jpg Blog - Monday 2/26/18 https://www.crossfitchapelhill.com/blog/2018/2/24/sunday-22518 monthly 0.5 2018-02-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519502800212-I0PIYKYZ3MLK5K3YU0U1/28461016_10211166837476570_179304672_o.jpg Blog - Sunday 2/25/18 https://www.crossfitchapelhill.com/blog/2018/2/23/181-throw-down monthly 0.5 2018-02-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519420848952-7FC9JBA0H5GIOC8JGZWE/Open+Throwdown+%281%29.png Blog - 18.1 THROW DOWN! https://www.crossfitchapelhill.com/blog/2018/2/22/friday-22318 monthly 0.5 2018-02-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1519306736445-7I4JDZ3PLTE29K70QGR5/28278615_10211136063267234_1877973925_o.jpg Blog - Friday 2/23/18 https://www.crossfitchapelhill.com/blog/2018/2/21/thursday-22218 monthly 0.5 2018-02-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518985601611-HGBJXVEYWTKVFIY6Z4H7/28311950_10211121140934185_1958520971_o.jpg Blog - Thursday 2/22/18 https://www.crossfitchapelhill.com/blog/2018/2/20/wednesday-22118 monthly 0.5 2018-02-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518984274682-JWN48YEGU2XMPPGYI8ZG/IMG_2958.JPG Blog - Wednesday 2/21/18 https://www.crossfitchapelhill.com/blog/2018/2/19/tuesday-22018 monthly 0.5 2018-02-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518979048410-GJ141DASP83JQJACGJ9Y/IMG_2910.JPG Blog - Tuesday 2/20/18 https://www.crossfitchapelhill.com/blog/2018/2/18/new-cycle-monday-21918 monthly 0.5 2018-02-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518971684445-KXJBODJ9Z18CEO6Y9IW4/IMG_2914.JPG Blog - NEW CYCLE MONDAY! 2/19/18 https://www.crossfitchapelhill.com/blog/2018/2/17/sunday-21818 monthly 0.5 2018-02-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518709256754-KM2SLMWQYEUMJQ3BYNL7/28170737_10211098181600216_1583514937_o.jpg Blog - Sunday 2/18/18 https://www.crossfitchapelhill.com/blog/2018/2/16/saturday-bring-a-friend-day monthly 0.5 2018-02-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518708982781-MCAGVOBOHXWJJ346O7DF/28170737_10211098181600216_1583514937_o.jpg Blog - Saturday Bring a Friend Day! https://www.crossfitchapelhill.com/blog/2018/2/15/friday-21618 monthly 0.5 2018-02-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518706694453-N1CGVBTZW8R0M0KQF458/27999323_10211073040411702_702268684_o.jpg Blog - Friday 2/16/18 https://www.crossfitchapelhill.com/blog/2018/2/14/thursday-21518 monthly 0.5 2018-02-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518439935880-S08Q7NJJF8O923P45X1P/27990831_10211072666562356_265071298_o.jpg Blog - Thursday 2/15/18 https://www.crossfitchapelhill.com/blog/2018/2/13/wednesday-21418 monthly 0.5 2018-02-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518378308348-5IA3QJ7V20C0Z5IH4AKU/28033776_10211066548249402_1665270076_o.jpg Blog - Wednesday 2/14/18 https://www.crossfitchapelhill.com/blog/2018/2/12/tuesday-21318 monthly 0.5 2018-02-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518377649036-U3QZ27Z8KU654FZNLNXA/27999985_10211066473607536_1467572080_o.jpg Blog - Tuesday 2/13/18 https://www.crossfitchapelhill.com/blog/2018/2/11/monday-21218 monthly 0.5 2018-02-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518357710083-07QFIBMXKWETKCML3UJ7/27950979_10211064504398307_725403289_o.jpg Blog - Monday 2/12/18 https://www.crossfitchapelhill.com/blog/2018/2/10/sunday-21118 monthly 0.5 2018-02-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518200280184-9P4BVEDF1B3AREDHA99C/27947196_10211052197690647_1630139758_o.jpg Blog - Sunday 2/11/18 https://www.crossfitchapelhill.com/blog/2018/2/9/bring-a-friend-daypartner-wod-21018 monthly 0.5 2018-02-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518199681454-ZY0C5BRGJF93L0R0L8PJ/27710280_10203968139199064_6756920693266877622_o.jpg Blog - Bring a Friend Day/Partner WOD! 2/10/18 https://www.crossfitchapelhill.com/blog/2018/2/8/friday-2918 monthly 0.5 2018-02-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518101059190-XQI973PO5M8Q58ILW9AE/27845700_10211042951659502_546150544_o.jpg Blog - Friday 2/9/18 https://www.crossfitchapelhill.com/blog/2018/2/7/thursday-2818 monthly 0.5 2018-02-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517840163302-7LSGGHF15YQUNZ9FPZ80/27628659_10203968134798954_2013652961382511736_o.jpg Blog - Thursday 2/8/18 https://www.crossfitchapelhill.com/blog/2018/2/7/february-referral-contest monthly 0.5 2018-02-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1518007665271-XU84Z6XPWPVZR0G2N127/27788273_10203968137999034_8435572274877395227_o.jpg Blog - February Referral Contest! https://www.crossfitchapelhill.com/blog/2018/2/6/wednesday-2718 monthly 0.5 2018-02-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517839525999-15NHG006EMF8K4NR10R4/27503507_10203968103558173_8875012483619074803_o.jpg Blog - Wednesday 2/7/18 https://www.crossfitchapelhill.com/blog/2018/2/6/february-athlete-of-the-month monthly 0.5 2018-02-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517927035549-YGX0F0SVJ2RAGB4QLSX8/FEB.png Blog - February Athlete of the Month... https://www.crossfitchapelhill.com/blog/2018/2/5/tuesday-2618 monthly 0.5 2018-02-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517839131357-5MNG3YSB8H4YS52PRHT0/27504040_10203968104558198_2104288754941539912_o.jpg Blog - Tuesday 2/6/18 https://www.crossfitchapelhill.com/blog/2018/2/4/monday-2518 monthly 0.5 2018-02-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517752895992-LLUW0VPMI86W8W80T6A2/27785154_10211015562174782_394697377_o.jpg Blog - Monday 2/5/18 https://www.crossfitchapelhill.com/blog/2018/2/3/sunday-2418 monthly 0.5 2018-02-03 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517606629905-0AQGD23KUNR1AUK9S7PM/27653842_10211004134489097_213271073_o.jpg Blog - Sunday 2/4/18 https://www.crossfitchapelhill.com/blog/2018/2/2/cupids-revenge-partner-competition monthly 0.5 2018-02-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517599835385-A7XGUVK0UFSG766KVM3R/CrossFit+Chapel+Hill+Partner+CompetitionSaturday+February+3.png Blog - Cupid's Revenge Partner Competition!! https://www.crossfitchapelhill.com/blog/2018/2/1/friday-2218 monthly 0.5 2018-02-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517326633350-HNUILSCJNI264L29666T/27537261_10210979707318433_2096249870_o.jpg Blog - Friday 2/2/18 https://www.crossfitchapelhill.com/blog/2018/1/31/thursday-2118 monthly 0.5 2018-01-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517256700726-2HPJWPN0A24ZSUVQV92C/27605882_10210973637446690_998078557_o.jpg Blog - Thursday 2/1/18 https://www.crossfitchapelhill.com/blog/2018/1/30/wednesday-13118 monthly 0.5 2018-01-30 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517248559483-PQ9QRO06OSBPY658QG8W/27496054_10210972916908677_1905813657_n.jpg Blog - Wednesday 1/31/18 https://www.crossfitchapelhill.com/blog/2018/1/29/tuesday-13018 monthly 0.5 2018-01-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517241463201-XXIQBPVR48J873KF39X4/27537082_10210971408750974_477246586_o.jpg Blog - Tuesday 1/30/18 https://www.crossfitchapelhill.com/blog/2018/1/28/monday-12918 monthly 0.5 2018-01-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517154327386-UHWECYE9IDL53BF11DRB/27479616_10210965232396569_2025482162_o.jpg Blog - Monday 1/29/18 https://www.crossfitchapelhill.com/blog/2018/1/27/sunday-12818 monthly 0.5 2018-01-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1517076440355-WC4ARVHRE8GRZQIL7HZY/27537600_10210958636791683_109950885_o.jpg Blog - Sunday 1/28/18 https://www.crossfitchapelhill.com/blog/2018/1/26/saturday-partner-wod-12718 monthly 0.5 2018-01-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516987458164-SCIZQ5WTFJQ4L9RH2GYL/27398881_10210950052297076_83670246_o+%281%29.jpg Blog - Saturday Partner WOD 1/27/18 https://www.crossfitchapelhill.com/blog/2018/1/25/friday-12618 monthly 0.5 2018-01-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516907942351-IU9GD7QSH0HZAXSJ48JV/27329494_10210935600655794_617224452_o.jpg Blog - Friday 1/26/18 https://www.crossfitchapelhill.com/blog/2018/1/24/thursday-12518 monthly 0.5 2018-01-24 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516807886138-AP4IL2GTBYSR8HK7FRSL/26972183_10210933065072406_419695641_o.jpg Blog - Thursday 1/25/18 https://www.crossfitchapelhill.com/blog/2018/1/23/wednesday-12418 monthly 0.5 2018-01-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516723934745-MFX4WNDOEZXNA5I2ZMAJ/27267672_10210925693368118_1910294623_o.jpg Blog - Wednesday 1/24/18 https://www.crossfitchapelhill.com/blog/2018/1/22/tuesday-12318 monthly 0.5 2018-01-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516629251921-NWL8BF9DL7T7YMO6OM26/27140544_10210917418521252_1912975272_o.jpg Blog - Tuesday 1/23/18 https://www.crossfitchapelhill.com/blog/2018/1/21/monday-12218 monthly 0.5 2018-01-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516558786557-IPADBJ5Z436DJPI7YNFR/27140660_10210910828036494_1480416919_o.jpg Blog - Monday 1/22/18 https://www.crossfitchapelhill.com/blog/2018/1/20/sunday-12118 monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516476849316-ASOX8OKTL625ZP6RSEV1/27047167_10210903369090025_633737389_o.jpg Blog - Sunday 1/21/18 https://www.crossfitchapelhill.com/blog/2018/1/19/saturday-partner-wod monthly 0.5 2018-01-19 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516387858292-0OI4CJ4MP6KRFLWFYHEG/27047353_10210895036001703_1264271426_o.jpg Blog - Saturday Partner WOD! https://www.crossfitchapelhill.com/blog/2018/1/18/friday-11918 monthly 0.5 2018-01-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516283420512-5SU3BP842406CB81FRD2/27016720_10210886464787428_1789318263_o.jpg Blog - Friday 1/19/18 https://www.crossfitchapelhill.com/blog/2018/1/18/what-is-the-crossfit-open-why-you-should-sign-up monthly 0.5 2018-01-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516305766778-TJ6ARDHMZWPN901X8QR6/2016-crossfit-games-open-crossfit-open.jpg Blog - What is the CrossFit Open & Why You Should Sign Up! https://www.crossfitchapelhill.com/blog/2018/1/17/thursday-11818 monthly 0.5 2018-01-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516220401969-BUS2350VGNKLU36T87UJ/26942077_10210881487703004_855644610_o.jpg Blog - Thursday 1/18/18 https://www.crossfitchapelhill.com/blog/2018/1/16/wednesday-11718 monthly 0.5 2018-01-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516106020345-262S4G2FWWVGDXLC75U3/26972401_10210868080607835_558528231_o.jpg Blog - Wednesday 1/17/18 https://www.crossfitchapelhill.com/blog/2018/1/15/tuesday-11618 monthly 0.5 2018-01-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1516042652679-9W5IQASAGIISKIMYNG9A/26938185_10210867775600210_1548650207_o.jpg Blog - Tuesday 1/16/18 https://www.crossfitchapelhill.com/blog/2018/1/14/monday-11518 monthly 0.5 2018-01-14 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515941924747-0DY3QQGKA3MW8O50FLBB/26854442_10210860065007450_1316418808_o.jpg Blog - Monday 1/15/18 https://www.crossfitchapelhill.com/blog/2018/1/13/sunday-11418 monthly 0.5 2018-01-13 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515772274872-3FGFB9HU0JUA2QM0E9RT/26853032_10210841614586201_418750760_o.jpg Blog - Sunday 1/14/18 https://www.crossfitchapelhill.com/blog/2018/1/12/saturday-team-wod-11318 monthly 0.5 2018-01-12 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515703489029-JM2JNOBHT5B743TTSGS7/26829834_10210841241216867_1463353440_o.jpg Blog - Saturday Team WOD! 1/13/18 https://www.crossfitchapelhill.com/blog/2018/1/11/friday-11218 monthly 0.5 2018-01-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515675200642-FWUWPPYII0CK4S1GYC62/26853514_10210841208136040_1563959859_o.jpg Blog - Friday 1/12/18 https://www.crossfitchapelhill.com/blog/2018/1/11/housekeeping-golden-rules monthly 0.5 2018-01-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515701460663-KB6M57RCDCZTQK4RV53U/23737544_10203699454522115_3388352035920887875_o.jpg Blog - Housekeeping Golden Rules! https://www.crossfitchapelhill.com/blog/2018/1/10/thursday-11118 monthly 0.5 2018-01-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515609151197-J01R1JD6QZNJEB097DEK/26772147_10210830280062845_184569252_o.jpg Blog - Thursday 1/11/18 https://www.crossfitchapelhill.com/blog/2018/1/9/wednesday-11018 monthly 0.5 2018-01-09 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515520613990-9II0TZ77R3N83ZPRA6YJ/image-asset.jpeg Blog - Wednesday 1/10/18 https://www.crossfitchapelhill.com/blog/2018/1/8/tuesday-1918 monthly 0.5 2018-01-08 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515424257381-CG2YMWG8XGSL7K0PRJE4/26692819_10210816229831598_1641930630_o.jpg Blog - Tuesday 1/9/18 https://www.crossfitchapelhill.com/blog/2018/1/7/monday-1817 monthly 0.5 2018-01-07 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515368762453-NCDN4GUIWMVOM8SYY8Z7/26692415_10210816170670119_1164796072_o.jpg Blog - Monday 1/8/17 https://www.crossfitchapelhill.com/blog/2018/1/6/sunday-1718 monthly 0.5 2018-01-06 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515279900150-ZA3HGH1BBZUO0RY2WRZJ/26692728_10210811362669922_1183421702_o+%281%29.jpg Blog - Sunday 1/7/18 https://www.crossfitchapelhill.com/blog/2018/1/5/saturday-1618 monthly 0.5 2018-01-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515178581809-PKOHCEC9SQI3L4PFGHN6/26654939_10210802056237267_1078430213_o.jpg Blog - Saturday 1/6/18 https://www.crossfitchapelhill.com/blog/2018/1/4/friday-1517 monthly 0.5 2018-01-05 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515091656421-CYO204OPUZ7DMGRLX2VH/26613904_10210795655437251_1640155801_o.jpg Blog - Friday 1/5/18 https://www.crossfitchapelhill.com/blog/2018/1/4/what-do-coach-mike-and-barack-obama-have-in-common monthly 0.5 2018-01-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515095025982-02U1AGJZ48UCG78N549P/Untitled+design.png Blog - Habits for a New Year or: What Coach Mike and Barack Obama Have In Common https://www.crossfitchapelhill.com/blog/2018/1/3/thursday-1418 monthly 0.5 2018-01-04 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1515005907018-A5PZV3HB1H5U388RQJAO/26513619_10159702084640696_1074573212_o.jpg Blog - Thursday 1/4/18 https://www.crossfitchapelhill.com/blog/2018/1/2/wednesday-1318 monthly 0.5 2018-01-02 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514842368579-PESUA1A7S4YF2HDH7I0W/26513995_10159702085845696_27149993_o.jpg Blog - Wednesday 1/3/18 https://www.crossfitchapelhill.com/blog/2018/1/1/tuesday-1218 monthly 0.5 2018-01-01 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514733069419-GOBKD3TC6X7UAMNYDEW1/26236788_10210761161494924_587240217_o.jpg Blog - Tuesday 1/2/18 https://www.crossfitchapelhill.com/blog/2017/12/29/saturday-123017-partner-wod monthly 0.5 2017-12-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514579624822-L9CTTL4SRTFWVP1585C5/26178228_10210749138754363_296083688_o.jpg Blog - Saturday 12/30/17 Partner WOD! https://www.crossfitchapelhill.com/blog/2017/12/29/crossfit-chapel-hill-new-year-deals monthly 0.5 2017-12-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514579444072-AL8863Q85D39VSXKFYDS/24255020_10203724698193191_6866583953190796280_o.jpg Blog - CrossFit Chapel Hill New Year Deals! https://www.crossfitchapelhill.com/blog/2017/12/28/friday-122917 monthly 0.5 2017-12-28 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514495391086-EPLBAFPFTLIGJVFRZR3M/26133819_10210742390905671_1309178983_o.jpg Blog - Friday 12/29/17 https://www.crossfitchapelhill.com/blog/2017/12/27/thursday-122817 monthly 0.5 2017-12-27 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514387217113-7LLRN8CS7KBGO5J96KKB/26133938_10210733444842025_2069224004_o.jpg Blog - Thursday 12/28/17! https://www.crossfitchapelhill.com/blog/2017/12/26/wednesday-122717 monthly 0.5 2017-12-26 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514320458360-38VDEPHG3DMNEZ7VRQKR/26194201_10210728356114810_965944061_o.jpg Blog - Wednesday 12/27/17! https://www.crossfitchapelhill.com/blog/2017/12/25/tuesday-122617 monthly 0.5 2017-12-25 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514235908000-6XXXDN5MVNS4OZBUYIIG/26102254_10210721973795256_1121764513_o.jpg Blog - Tuesday 12/26/17! https://www.crossfitchapelhill.com/blog/2017/12/23/sunday-122417 monthly 0.5 2017-12-23 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1514061076326-N4W5ZUZ8OVOX8XJHPRD4/26024392_10210699937764369_1771208538_o.jpg Blog - Sunday 12/24/17 https://www.crossfitchapelhill.com/blog/2017/12/22/saturday-partner-wod-122317 monthly 0.5 2017-12-22 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513970558217-89UYW8IXIG8WXXU69P2H/25991214_10210699822721493_344147854_o+%281%29.jpg Blog - Saturday Partner WOD 12/23/17! https://www.crossfitchapelhill.com/blog/2017/12/21/strong-person-friday-122217 monthly 0.5 2017-12-21 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513873419654-ZDI36ORDO8MT77K8QM4D/25637416_10159653803535696_910402308_o.jpg Blog - Strong Person Friday 12/22/17! https://www.crossfitchapelhill.com/blog/2017/12/20/thursday-122117 monthly 0.5 2017-12-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513778476741-DYM7M2VR5UTJK0VSKHF2/25530716_10210668091288227_1430108146_o.jpg Blog - Thursday 12/21/17 https://www.crossfitchapelhill.com/blog/2017/12/20/bootcamp-is-back monthly 0.5 2017-12-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513793875823-QIF2V934J9QLY2X410BR/CrossFitChapel+hill.png Blog - BOOTCAMP IS BACK! https://www.crossfitchapelhill.com/blog/2017/12/17/wednesday-122017 monthly 0.5 2017-12-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513552290935-DWAI2TDFCTR3P6YKL6PG/image-asset.jpeg Blog - Wednesday 12/20/17 https://www.crossfitchapelhill.com/blog/2017/12/17/tuesday-121917 monthly 0.5 2017-12-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513552000954-UJKTOHHKTUBPOX3G96MQ/image-asset.jpeg Blog - Tuesday 12/19/17 https://www.crossfitchapelhill.com/blog/2017/12/17/monday-121817 monthly 0.5 2017-12-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513551077590-CK1OV8I9PUL6KL1B0217/25520130_10210667936924368_80733697_n.jpg Blog - Monday 12/18/17 https://www.crossfitchapelhill.com/blog/2017/12/16/sunday-121717 monthly 0.5 2017-12-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513460535508-TTXUNWEM0HBVHTE7K1Y0/25508900_10210660726104102_1384102953_o.jpg Blog - Sunday 12/17/17 https://www.crossfitchapelhill.com/blog/2017/12/15/12-days-of-christmas-wod monthly 0.5 2017-12-15 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513370530034-Q6KEC4J6EVL1WXCTXJKI/25467645_10210652646342113_1755992027_o.jpg Blog - 12 Days of Christmas WOD!!!!! 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Morgan Farris – Owner/Head Coach/Personal Trainer Certifications CrossFit Level 1 (CF-L1) CrossFit Level 2 (CF-L2) https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568324477721-LUP5KZLRIMJ0QRLSDYEX/WEBSITEHDSHOTS+%2872+of+88%29.jpg Coaches - Cameron Church – Coach Certifications CrossFit Level 1 (CF-L1) Cameron is a Charlotte native attending school at UNC-Chapel Hill. He began coaching in September of 2015 while pursuing a degree in Public Relations and a future job in the medical field. Cameron was a multi-sport athlete in high school before beginning CrossFit, which he found to be the perfect combination of fitness, competition, and community. When not teaching class or in class, Coach Cameron is busy on North Carolina’s campus as a member of the UNC Cheer team, student government, several pre-medical organizations, and a fraternity he helped found. He prides himself in his passion for everything he does including showing the old guys how the new school runs. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568323946475-VXWHRZK4FI8CB4OX40HY/WEBSITEHDSHOTS+%2861+of+88%29.jpg Coaches - Chase Edwards -Coach Certifications CrossFit Level 1 (CF-L1) Meet Chase. An alumni of UNC Chapel Hill with a B.A. in Exercise and Sport Science, Chase has been on staff since 2017. He has been a CrossFit Level 1 Coach since 2015. His previous coaching stints include CrossFit Winston-Salem, the UNC Greensboro Kaplan Wellness Center, a strength and conditioning coach with the UNC Greensboro Men’s Soccer Team in 2017, and currently here at CrossFit Chapel Hill. He prides himself in connecting with athletes on a personal level, exploring their “why?” and using that to fuel their motivation. Chase is a firm believer that CrossFit delivers a positive and rewarding stimulus, promoting both physical and mental benefits. Currently working on his Master of Physiology degree from North Carolina State University, he is taking practical examples of nutrition and fitness from the classroom and applying them to the gym. Whether you enjoy a 7-minute AMRAP or are a fan of 40-minute MetCons, Chase will provide you with a smile and the energy to keep hammering away. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568324904848-IF3379B0JL5ZDQLC2ED8/WEBSITEHDSHOTS+%2879+of+88%29.jpg Coaches - Michael Essman – Coach Certifications CrossFit Level 1 (CF-L1) Mike began Crossfit back in 2009 while he was playing collegiate soccer. His first workout was Helen, and he was immediately hooked after he was done gasping for air. He competed in the New England Sectionals in 2010, earning a qualifying spot for Regionals. He took a brief (6-year) hiatus from Crossfit during his college soccer career, which included studying abroad in England where he completed Master’s degrees in Global Health Science and Medical Anthropology at Oxford University. His work included public health policy as well as evolutionary perspectives on human diet. He is now pursuing a PhD in Nutrition Epidemiology at UNC Chapel Hill, with a research focus on public health policies for obesity and diabetes prevention. He believes that Crossfit should be for everyone, regardless of whether you are a competitor, trying to get a beach bod, or just trying to move better. Regardless, we have to resist the state of the human population depicted in WALL-E. When he’s not at the gym, you can probably find him at Chipotle, Med Deli, or walking around Chapel Hill listening to podcasts. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568324276292-QPBX1UBABAGPGR2VENVK/WEBSITEHDSHOTS+%2867+of+88%29.jpg Coaches - Alex Edwards – Coach Certifications CrossFit Level 1 (CF-L1) Alex was born and raised in New Bern, NC and spent most of her time playing competitive volleyball and softball. She then went to Meredith College in Raleigh where she continued her softball career. In 2012 she made the USA South All-Conference First Team for her position at shortstop. She was also later named to the USA South 50th Anniversary softball team for ranking in the top-ten all-time at Meredith in slugging percentage, runs scored, doubles, home runs, RBI and assists. She graduated in 2013 with a BS in Exercise and Sport Science with a concentration in Health and Wellness. During her senior year and after graduation, Alex worked at the Athletic Performance Center in Apex as a speed and agility coach as well as a softball hitting instructor. She was first introduced to CrossFit by her college strength and conditioning coach. In 2014, after returning from a year overseas, she joined her first CrossFit gym in Winston-Salem, NC and was instantly hooked. Alex has a particular interest in Olympic weightlifting and all of her favorite workouts involve lots of barbell. She moved to Chapel Hill in 2016 to pursue her MD at the UNC School of Medicine. When not at the gym she enjoys spending time with her husband Chase, watching good movies, playing golf, and going to as many professional baseball games as she can. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568385492484-CLFZ6HU4F33AGCIYQ3UB/WEBSITEHDSHOTS+%2862+of+88%29.jpg Coaches - Hayden Marino – Coach/Personal Trainer Certifications CrossFit Level 1 (CF-L1) My journey into fitness started with my father taking me to a bodybuilding gym. I liked it initially but I felt like my competitive nature was never really satisfied. As the workouts seemed to become more of an obligation and less fun I started to look for something new. A friend dared me to try my first CrossFit workout and it hit me like a ton of bricks!!! As I lay on the floor in a pool of sweat I knew this was going to be my thing. Very shortly after joining my first box I registered for my Level 1. It was one of the greatest experiences of my entire life. The Level 1 motivated me to work hard not only physically but mentally as well. One of the best aspects of coaching is that I have the chance to give back to the community that has given so much of itself to me. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568325207192-Y64963W7IHYUD35CIQXR/WEBSITEHDSHOTS+%2855+of+88%29.jpg Coaches - Kendra Knowles – Personal Trainer/Coach Certifications CrossFit Level 1 (CF-L1) CrossFit Level 2 (CF-L2) CrossFit Aerobic Capacity Certification Freestyle Connection Movement Seminar with Carl Paoli USA Weightlifting Sports Performance Coach CrossFit Goal Setting Course with Greg Amundson UNC-Chapel Hill, BA I have always been active in sports and exercise, and I swam and played tennis competitively through high school and college. I also ran recreationally until a knee injury led me to CrossFit. Although I was both reluctant and intimidated at first, I quickly noticed the benefits and confidence that I gained from CrossFit. Since overcoming that barrier in 2010, CrossFit has become a huge part of my life. I started coaching boot camps, then CrossFit, Barbell Club, and Endurance classes. I also had the opportunity to direct a CrossFit affiliate gym for 4 years. As a result of those experiences, I discovered that the most rewarding aspects of coaching and personal training are witnessing others’ personal and athletic growth. Additionally, I have worked with a wide variety of athletes including average folks wanting to better themselves, college athletes, pregnant women, new moms, seniors, and most recently, at-risk youth in middle and high school. Outside of coaching and personal training, I am studying for a Precision Nutrition Certification and I enjoy spending time with my family, mountain biking, and gardening. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568323866016-DDPRMQGRX0LV93EG8FX6/WEBSITEHDSHOTS+%2857+of+88%29.jpg Coaches - Matt Cialdini - Personal Trainer/Coach Certifications CrossFit Level 1 (CF-L1) Bioforce Conditioning https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568324794890-GMXC0YFWMM1P4ZQRYC9Z/WEBSITEHDSHOTS+%2876+of+88%29.jpg Coaches - Kelsey Trimmer - Coach Certifications CrossFit Level 1 (CF-L1) https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568324016830-VVHBD413L3QQRTTM58X3/WEBSITEHDSHOTS+%2858+of+88%29.jpg Coaches - Jason Roberts - Coach Certifications CrossFit Level 1 (CF-L1) Jason’s main athletic pursuit growing up and throughout high school was basketball. In college, he moved to longer, more endurance-focused activities like mountain biking, road cycling, and running half and full distance marathons. After moving to Oregon for graduate school, Jason began running ultra distance mountain races. He developed a strong aerobic engine, but began to feel bored with just running. Upon moving back to North Carolina in 2015, a few friends who were CrossFit trainers convinced Jason to try some workouts. He immediately noticed the sense of community and camaraderie that everyone talks about with CrossFit. Many of the movements (handstands, jumping rope, bar and ring work, even burpees!) felt like play. As a bonus, in just one hour, he found he could work on mobility, strength and get humbled in a workout. Besides this, he’s enjoyed the way CrossFit’s functional movements help him move through life more easily. He loves the balance of friendly competition, community, and support in the box and is very excited to be among the many knowledgeable coaches at CrossFit Chapel Hill. When he’s not coaching or working out at CFCH, you can find him working on mental health in his therapy practice, drinking coffee, reading, and hanging out with his wife, Blaine, and daughter, Ruby. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568323787054-PLZQVO6KMFDIGM4KAZNE/WEBSITEHDSHOTS+%2853+of+88%29.jpg Coaches - Pete Stone - Coach Certifications CrossFit Level 1 (CF-L1) CrossFit Level 2 (CF-L2) By the time I was 43, I had trained for body building, run long distances and cross trained, never finding the results I was looking for. After my son was born in 2009, I stopped working out because of sleepless nights and the exhaustion of new parenthood. I gained 20 pounds and was in terrible shape. My wife saw a Groupon for a CrossFit boot camp and I enrolled in the class and instantly I was hooked. CrossFit has changed my life. Having a community that truly cares and I am accountable to has made a huge difference in my life and my level of fitness. I decided in 2013 that I wanted to become a CrossFit Level 1 coach and I completed the course. It was a great experience. For me it is an honor to be able to coach and learn from an exceptional group of athletes. My goal is to create a safe and supportive environment where athletes can reach their full potential. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568324351112-ZY2U7V4MHC0N2TLY01HD/WEBSITEHDSHOTS+%2871+of+88%29.jpg Coaches - Hayley Church - Boot Camp Coach Hayley is a Neo-Natal Intensive Care Nurse at UNC and bootcamp coach for our CrossFit Chapel Hill team. She grew up in Charlotte, NC, as a dancer and danced competitively through college at UNC. There she fell in love (twice), first with her husband, Coach Cameron, and then with his interest in CrossFit. Hayley found that CrossFit Chapel Hill helped blend a competitive outlet, a fun community, and a continuation of challenging fitness endeavors for her. Now, she loves to cheer on PR’s and make CFCH feel like home for those wanting to give CrossFit a shot for the first time. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568324634844-51X4VAX1NCU8OQ7O4NYY/WEBSITEHDSHOTS+%2873+of+88%29.jpg Coaches - Bo Sowers - Intern Certifications CrossFit Level 1 (CF-L1) https://www.crossfitchapelhill.com/nutrition daily 0.75 2019-08-27 https://www.crossfitchapelhill.com/travel-wods daily 0.75 2017-05-22 https://www.crossfitchapelhill.com/crossfit-opens daily 0.75 2017-05-22 https://www.crossfitchapelhill.com/house-rules daily 0.75 2017-05-22 https://www.crossfitchapelhill.com/schedule daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568235682407-QZKBXODBJ1PV0JSE5GGY/CFChapelHillClassnwm+%283+of+140%29.jpg Schedule https://www.crossfitchapelhill.com/wodify daily 0.75 2017-11-16 https://www.crossfitchapelhill.com/testimonials-1 daily 0.75 2019-09-11 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568220360921-ZOVTYVZ17ZW9UH4D46DJ/CFChapelHillInstaNwm+%2876+of+140%29.jpg Testimonials https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568220625317-IKTPJ8RCVYFA072TQWVC/CFChapelHillClassnwm+%2828+of+140%29.jpg Testimonials https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1513872935100-SMNL4MH6KJDCFE9LKI8Z/22553219_10203572707233512_5889394121073144290_o+%281%29.jpg Testimonials https://www.crossfitchapelhill.com/about-morgan daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569011592225-38FPS26LDX21L61333Z8/WEBSITEHDSHOTS+%2846+of+88%29.jpg About Morgan https://www.crossfitchapelhill.com/thank-you daily 0.75 2019-09-18 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568821966040-GPQYSANH1P55KK0H70ID/WEBSITEHDSHOTS+%2855+of+88%29.jpg Thank you for reaching out! https://www.crossfitchapelhill.com/about-sarah daily 0.75 2023-05-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/2d9087da-f707-48c3-bd7d-9ef1a0375cf2/336531747_791703069196308_6247853510939897063_n.jpg About Sarah https://www.crossfitchapelhill.com/about-michael daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1568988235223-MMXKNY9R5SS3KIBNTO2X/WEBSITEHDSHOTS+%2837+of+88%29.jpg About Michael https://www.crossfitchapelhill.com/about-alex daily 0.75 2023-05-10 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/07c6050c-36d8-4a43-a1ab-93a5a46a024c/345309000_797553421880382_6650233647708753109_n.jpg About Alex https://www.crossfitchapelhill.com/about-hayden daily 0.75 2019-09-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569006382972-19MJX2ZHGDVXGSTDV73G/WEBSITEHDSHOTS+%2818+of+88%29.jpg About Hayden https://www.crossfitchapelhill.com/about-matt daily 0.75 2019-09-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569008352978-7783KPUWP7BEC2YJRQFJ/WEBSITEHDSHOTS+%2849+of+88%29.jpg About Matt https://www.crossfitchapelhill.com/about-kelsey daily 0.75 2019-09-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569008925359-XTU7UETRVCS6XH8ELKPG/WEBSITEHDSHOTS+%2822+of+88%29.jpg About Kelsey https://www.crossfitchapelhill.com/about-jason daily 0.75 2019-09-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569009297713-2BUK9CDUUJCAF4RSDRN8/WEBSITEHDSHOTS+%2810+of+88%29.jpg About Jason https://www.crossfitchapelhill.com/about-pete daily 0.75 2019-09-20 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1569011387358-8NQ1HEDWF8RHCUXK9G4Q/WEBSITEHDSHOTS+%287+of+88%29.jpg About Pete https://www.crossfitchapelhill.com/cfchcares daily 0.75 2021-10-29 https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1635539609273-0KN8MFWHVPDDBO8WTCP4/cares-background.png CrossFit Chapel Hill Cares https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/5d74808d-70de-4ee4-9e18-514e11f9d7e8/cares-qr.png CrossFit Chapel Hill Cares - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58b4b6f01b10e3328dc6045d/1621483319980-UKJDBLLZJUN1BFWIKX58/image0.jpeg CrossFit Chapel Hill Cares