CrossFit Chapel Hill

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Saturday Squad WOD! 10/05/19

AMRAP 15:

Buy in: 200m farmer carry

Then for remaining time:
5 synchro pull ups
5 synchro burpees
60 double unders (total. one person working at a time)

Rest 5 minutes, then....

W/ a partner:
60/40 cal bike
60 alt db snatches (53/35) (rx+75/50)
60 cal row