CrossFit Chapel Hill

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Wednesday 6/27/18

1) Power Snatch + 2 Snatch Grip Push Press + Snatch Balance 

1,1,1,1,1
Can push the weight but complete with good form

2) AMRAP 10:
7 C2B pullups
3 Squat Snatches (Rx: 115/85, Rx+: 155/105)

3) Cash Out! 

3 rounds:
10/10 Pallof Press
12/12 KB side bends