What makes our gym different?

We are the CrossFit gym in the Chapel Hill that appeals to those searching for both competition and community. People seek us out because they want to see changes and improvements and become the strongest and most confident version of themselves. Our programming is thoughtful, progressive, and accessible to all skill levels, ranging from novice to competitive. We believe in embracing the gut-busting punch of a brutal metcon while also thoughtfully planning long-term progression. People want to get a good workout, but they also want to get better. As coaches, we work to help every individual become better. We take our own classes, so we know exactly what works and what doesn’t. We constantly seek feedback from our members to let us know how we are doing. While we are competitive, we continue to build and strengthen our community. People come to our gym to find their people.