What Makes Our Gym Different?

We are the CrossFit gym in the Chapel Hill that appeals to those searching for both competition and community. People seek us out because they want to see changes and improvements and become the strongest and most confident version of themselves. Our programming is thoughtful, progressive, and accessible to all skill levels, ranging from novice to competitive. We believe in embracing the gut-busting punch of a brutal metcon while also thoughtfully planning long-term progression. People want to get a good workout, but they also want to get better. As coaches, we work to help every individual become better. We take our own classes, so we know exactly what works and what doesn’t. We constantly seek feedback from our members to let us know how we are doing. While we are competitive, we continue to build and strengthen our community. People come to our gym to find their people.


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"Absolutely the best gym in Chapel Hill! Owners and coaches do an amazing job of making everyone feel right at home. The workout programming caters to all skill levels. If you are looking for a great workout, and an even better community stop in for a class." -Chris K., CFCH Member

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"Truly transforms you into the person you want to be. Couldn't imagine fitness any way else with anyone else." - Danielle E., CFCH Member

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"I was hesitant to join a CrossFit gym because of the stereotypes surrounding it. However, after taking advantage of the free class here, it was obvious that this specific gym didn't suffer from some of the more negative ones I was worried about. Instead, I found a place full of people who were supportive, hard-working, and good at what they do. I can always feel challenged here, but I can also always feel supported if I need to take a break or slow down.

Having gone to this gym for over 1 year now, I feel like I am a part of a strong and happy community of people who share a lot of my ideas for what's important in a gym and in life in general. I'm very glad I tried this gym, and I feel lucky to get to keep going every week." - Conor F., CFCH Member


“This gym is incredible. I joined after moving to Chapel Hill last month and have been so impressed with the community and how much the coaches know. They care about each athlete, as well as about fostering a strong community, and you'll see yourself improve here.” Emily S., CFCH Member

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