1) DU Practice:
Scaled: 5 sets of :35on/:25off single unders with POWER
RX: 5 sets of :35on/:25off double unders
2a) Deadlift (3x3)
2b) Deadlift EMOM 6:
(must use 10-20 pounds more than last week)
3) 8 sets of 1 min max cal row. Rest as needed. Score is
lowest cals rowed.