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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Wednesday 4/18/18

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1) Clean and Jerk 

25 minutes to complete:
work up to max for day

Then:

3x2@85% of that max for day

2) 100 toes to bar
*EMOM 8 burpees

Morgan FarrisApril 17, 2018
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Morgan FarrisApril 18, 2018
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Tuesday 4/17/18

Morgan FarrisApril 16, 2018
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am