CrossFit Chapel Hill
Home Programs Coaches Schedule Blog Giving Back Contact
HomeProgramsCoachesScheduleBlogGiving BackContact
CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Friday 6/22/18

35472361_10211915502712733_7125546057701785600_n.jpg

1) 5 rounds:

5 sumo deadlifts
3 lengths unbroken farmer's carry

2) AMRAP 10:
200m run
10 hspus (rx+: 5-10 deficit)
21 dus

Morgan FarrisJune 21, 2018
Facebook0 Twitter Reddit Tumblr Pinterest0 0 Likes
Previous

Saturday Squad WOD 6/23/18

Morgan FarrisJune 22, 2018
Next

Thursday 6/21/18

Morgan FarrisJune 20, 2018
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am