CFCH Nutrition Seminar!

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This is where your success begins. 


Join us next Saturday, July 14 at 11:30am as Coach Michael Essman, PhD student in nutrition epidemiology at UNC Chapel Hill, teaches us the basic foundations of sound nutrition, along with other current nutrition topics such as food tracking and macros, supplements, and the ketogenic diet. 

Free for all members and $10 for all non members. We encourage everyone to attend! See you there!