Friday 1/4/19

1) Back Squat - 4x1@92%

Rest 3-4 min between sets

2) AMRAP 10:
1 c2b (rx+ muscle up)
1 hang power clean (135/95) (rx+ 185/135)
1 box jump
2 c2b
2 hang power cleans
2 box jumps
3 c2b
3 hang power cleans
3 box jumps

Continue adding 1 rep per round until time is up.