Saturday Squad WOD! 5/18/19

1) Teams of 2:
4 min AMRAP per station, 1 min rest.
1. Rope climb
2. Box Jumps
3. Deadlifts (185/125)
4. Calories on assault bike

2) Core work
Scaled: 4x20 hollow rocks
Rx: 4x35 hollow rocks
Rx+: 4x45 hollow rocks