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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Sunday 01/19/20

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1) AMRAP 4:
22 wall balls (20/14)
16 alt db snatches (50/35)
10/8 cal bike

Rest 1 minute x 4 rounds
*Continue next round where you left off.

2) ROMWOD! 

Morgan FarrisJanuary 18, 2020
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Morgan FarrisJanuary 19, 2020
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Saturday 01/18/20

Morgan FarrisJanuary 17, 2020
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am