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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Saturday Squad WOD! 01/04/2020

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Teams of 2:

200 cal row
150 wall balls
100 pull ups
150 bb thrusters (45/35)
200 cal row

*Every 5 min, you must stop what you're doing and split 20 burpees

Morgan FarrisJanuary 3, 2020
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Morgan FarrisJanuary 2, 2020
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am