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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Sunday 02/02/20

Become Better.jpg

1) AMRAP 15:
Kettlebell DT
12 KB deadlifts (2x44/30)
9 KB hang cleans
6 KB push jerks
*Every 2 rounds do 30/24 cal bike

2) ROMWOD! 

Morgan FarrisFebruary 1, 2020
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Morgan FarrisFebruary 2, 2020
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Morgan FarrisJanuary 30, 2020
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am