CrossFit Chapel Hill
Home Programs Coaches Schedule Blog Giving Back Contact
HomeProgramsCoachesScheduleBlogGiving BackContact
CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Wednesday 02/12/20

Payton.jpg

1) For time:
10 Power Snatch
Rest :60
8 Power Snatch @ 75%
Rest :60
6 Power Snatch @ 77.5%

2) 3 Rounds:
9-6-4
Chest to bar pull ups
12/9 - 9/6 - 6/4
Bike Cals

Rest 3:00 after each FULL round

Morgan FarrisFebruary 11, 2020
Facebook0 Twitter Reddit Tumblr Pinterest0 0 Likes
Previous

Thursday 02/13/20

Morgan FarrisFebruary 12, 2020
Next

Tuesday 02/11/20

Morgan FarrisFebruary 10, 2020
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am