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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Tuesday 03/17/20

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1) Touch and go push jerks 10-8-6-2

Start around 70% - build across sets if reps stay smooth and fast

2) AMRAP 15:
15/12 cal row
10 hspus
15 toes to bar

Morgan FarrisMarch 16, 2020
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Morgan FarrisMarch 17, 2020
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Morgan FarrisMarch 15, 2020
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am