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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Saturday Squad WOD! 12/8/18

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CompTrain "Fair Share"
Teams of 3:
2 rounds:
250m row (each)
100 power snatches (75/55)
250m row (each)
100 box jump overs
250m row (each)
100 thrusters (95/65)

*30 min cap*

Morgan FarrisDecember 7, 2018
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Morgan FarrisDecember 6, 2018
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am