Open 18.4!

August 29, 20184_30-6_00 PMRoom 204.png

CrossFit Open 18.4! 

Come out between 9am and 11am to do the CrossFit Open 18.4! Also be sure to watch the BRO DOWN THROW DOWN going down LIVE at 10am! See you at the gym!

CrossFit Open 18.4

For time:
21 deadlifts (225/155) (Scaled: 135/95)
21 handstand push-ups (scale: hand release push ups)
15 deadlifts
15 handstand push-ups
9 deadlifts
9 handstand push-ups
21 deadlifts (315/205) (scaled: 185/135)
50-ft. handstand walk (scale: bear crawl)
15 deadlifts
50-ft. handstand walk
9 deadlifts
50-ft. handstand walk