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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Monday 8/6/18

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1) Snatch 

2x1@97%
take a long warmup and work on form before attempting

2) "CrossFit Games Bicouplet 1"
21-15-9
Snatches (85/55)
C2b pull ups

3) Hollow Rocks: 

Rx: 3x24
Rx+: 3x36

Morgan FarrisAugust 5, 2018
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Morgan FarrisAugust 6, 2018
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Morgan FarrisAugust 4, 2018
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am