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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Sunday 12/15/19

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1) For time:

1000m row

20 hang snatches (95/65) (rx+110/75)

1000m row

20 burpees over rower

1000m row

200 double unders

2) ROMWOD!

Morgan FarrisDecember 14, 2019
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Morgan FarrisDecember 15, 2019
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Saturday 12/14/19

Morgan FarrisDecember 13, 2019
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am