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CrossFit Chapel Hill
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Monday 5/13/19

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It’s ONE REP MAX WEEK! - Part 1

1) Back Squat 1 RM

2) 21-15-9
T2b
Hang power cleans (125/85)
Shoulder to oh

Morgan FarrisMay 12, 2019
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Morgan FarrisMay 13, 2019
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Morgan FarrisMarch 13, 2019
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am