Monday 7/15/19

1a) Tall Clean (3,3 )

1b) Squat Clean (3,3,3)

2) For time:
40 alt db hang snatch (53/35)
10 burpees
30 alt db hang snatch (53/35)
20 burpees
20 alt db hang snatch (53/35)
30 burpees
10 alt db hang snatch (53/35)
40 burpees