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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Friday 8/16/19

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1) Clean Grip Deadlift (3, 3, 3, 3, 3)

2) DB "Lynne"
5 rounds:
Max db bench (50/35)
Max pull ups
Rest 2:00 btwn rounds

Score is total reps complete

Morgan FarrisAugust 15, 2019
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Morgan FarrisAugust 16, 2019
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Thursday 8/15/19

Morgan FarrisAugust 14, 2019
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am