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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Saturday Squad WOD! 8/24/19

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Teams of 2:
AMRAP 20:
6 muscle ups (scale: c2b)
9 toes to bar
12 hang power snatches (95/65)
15 overhead squats
12 front rack lunges
9 handstand push ups

*One partner works, one partner rests.

Morgan FarrisAugust 23, 2019
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Morgan FarrisAugust 24, 2019
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Friday 8/23/19

Morgan FarrisAugust 22, 2019
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am