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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Sunday 9/1/19

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1) AMRAP 15:
15 DB Goblet Squats (single 50/35)
15 Toes to bar
10 renegade rows (pair of 50/35)

2) ROMWOD!

Morgan FarrisAugust 31, 2019
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Morgan FarrisSeptember 1, 2019
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Saturday Squad WOD! 8/31/19

Morgan FarrisAugust 30, 2019
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am