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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Saturday Squad WOD! 02/15/20

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CompTrain "Speedo-ish"
Teams of 3.
AMRAP 20:
300m/250m row
12 burpee to plate
10 DB thrusters (2x50#/35#)
*athletes complete full round before switching

Morgan FarrisFebruary 14, 2020
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Morgan FarrisFebruary 13, 2020
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am