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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Monday 02/10/20

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1) Back Squat (5x5@72.5%)

2) 3 rounds:
25/20 cal row
20 burpees over rower

3) A little something extra (optional): 

4x:30/:30 single leg wall sit

Morgan FarrisFebruary 9, 2020
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Morgan FarrisFebruary 10, 2020
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Morgan FarrisFebruary 8, 2020
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am