Wednesday 4/4/18

1) EMOM 5:   

2 Clean and Jerks

Rest 2:00

EMOM 5: 

1 Clean and Jerk

2) 6:00 to complete:
2 rounds:
350m row
50 DU's
20 Russian KBS (53/35) (rx+60/44)

Rest 2:00

6:00 to complete
2 Rounds:
350m row
50 DU's
20 Russian KBS