CrossFit Chapel Hill
Home Programs Coaches Schedule Blog Giving Back Contact
HomeProgramsCoachesScheduleBlogGiving BackContact
CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Tuesday 12/17/19

78720113_1853013938177025_1292637374861279232_n.jpg

1) Push Press (2, 2, 2, 2)

Record heaviest set of 2.

2) For time:
21-15-9
Overhead Squats (95/65)
Chest to bar pull ups

Morgan FarrisDecember 16, 2019
Facebook0 Twitter Reddit Tumblr Pinterest0 0 Likes
Previous

Wednesday 12/18/19

Morgan FarrisDecember 17, 2019
Next

Monday 12/16/19

Morgan FarrisDecember 15, 2019
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am