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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Sunday 8/11/19

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1) Every 5:00 for 5 rounds:
200m run
15 A kb swings (53/35) (Rx+ 70/53)
200m run
12 toes to bar

Score is slowest round.

2) ROMWOD!

Morgan FarrisAugust 10, 2019
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Morgan FarrisAugust 11, 2019
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Saturday Squad WOD! 8/10/19

Morgan FarrisAugust 9, 2019
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am