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CrossFit Chapel Hill
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Saturday Squad WOD! 8/10/19

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Teams of 2:
30 clean and jerks (135/95) (rx+165/115)
then:

12 rounds of:
250m row
10 wall balls (20/14)

then:

30 snatches (115/75) (rx+135/95)

Morgan FarrisAugust 9, 2019
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Morgan FarrisAugust 10, 2019
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Morgan FarrisAugust 8, 2019
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am